Vineyard, UT Local Support & Community Resources

Katie Fishman is a compassionate and dedicated Clinical Social Worker and Therapist (LCSW) who understands that beginning the process of therapy can be daunting. She recognizes that many individuals struggle with feelings of anxiety, depression, and negative self-talk, such as 'I’m not good enough' or 'I’m a burden'. Katie emphasizes that clients are not alone in their struggles and that having a supportive figure to talk to about these challenges can truly make a difference. Her unique therapeutic style beautifully merges her laid-back California vibe with a candid East Coast energy. Katie is not your typical therapist; she values authenticity and emotional insight over conventional approaches. By helping clients identify their emotions, name their beliefs, and explore the 'why' behind their experiences, she equips them with a sense of control and empowerment needed to navigate their situations and effect change. Katie believes that relationships are a crucial aspect of the therapeutic journey, and she prioritizes creating a safe and secure environment for her clients. With a focus on trauma and PTSD, anxiety, and autism, Katie employs various therapy types, including Trauma-Focused Therapy, Emotionally Focused Therapy, and Dialectical Behavior Therapy (DBT), tailored to meet individual needs. If her approach resonates, she looks forward to accompanying clients on their courageous path to healing.

Holistic Training LLC (HT), under the guidance of Dok Woods II, a licensed professional counselor with a PhD and certifications in clinical mental health counseling, has established itself as a premier destination for comprehensive mental health and performance enhancement services. HT utilizes evidence-based methodologies to promote mental wellness and improve performance, merging personalized techniques and interventions with holistic strategies aimed at fostering overall human wellness. The licensed counselors at Holistic Training LLC offer both individual and group sessions, concentrating on cognitive functioning, psychoeducation, life satisfaction, and the development of effective coping skills. Additionally, Dok Woods II and the certified sport and performance psychology consultants are dedicated to improving client performance, enhancing enjoyment in activities, fostering commitment, refining interpersonal relationship skills, alleviating stress and anxiety, and promoting healthy lifestyle choices.