Find a Therapist in Utah

Jess Cashman is a compassionate marriage and family therapist (MA, LMFT) who understands the complexities of the many roles individuals play in their lives. From being a spouse or partner to a parent or professional, Jess recognizes how overwhelming it can be to navigate these various aspects of self. Clients seeking to effectively manage stress, enhance purpose in their professional lives, or improve communication with their partners will find a supportive ally in Jess. With a focus on exploring strengths and weaknesses, Jess aids individuals and couples in creating meaningful changes that elevate their quality of life. As a Certified Trauma Specialist and a qualified sex therapist and educator, Jess combines these specialties to guide clients through the healing process of sexual trauma. The goal is to help clients achieve fulfillment and pleasure without the burden of past trauma. To prioritize client comfort and privacy, Jess offers teletherapy sessions via phone or video, allowing clients to meet in an environment where they feel most at ease.

Victoria Choate is a compassionate Clinical Social Worker and therapist who believes in the power of living life free from depression, anxiety, and disconnection. She fosters genuine acceptance and connection, enabling clients to unpack their emotions, understand themselves, and navigate life authentically. With a focus on immediate and long-lasting improvement in quality of life, Victoria combines proven therapies like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Cognitive Therapy (MBCT) tailored to the unique goals of her clients. Therapy with Victoria is centered around clarity and self-awareness, assisting clients in developing the insights needed for sustained happiness. Her easy-going nature and passion for creating real, human connections set the stage for an enjoyable therapeutic journey. She looks forward to partnering with clients through both their stresses and successes, creating a warm atmosphere of unconditional positive regard. Take the first step towards transformation with Victoria's supportive and engaging therapy.

Equilibrium Clinic recognizes the significance of maintaining connections with family, friends, education, and career for its clients. Their outpatient services are designed to empower individuals to remain engaged with their lives while recovering from addiction. The mission of Equilibrium is to deliver exceptional outpatient substance use disorder services that prioritize respect and privacy for all clients. With a team of highly-qualified physicians and psychologists, they embrace a scientific-based methodology that is both cost-effective and results-oriented. Specializing in a combination of traditional medicine and psychotherapy, Equilibrium Clinic offers a truly unique treatment experience for their patients.

Kym Couture is a dedicated Clinical Social Worker and Therapist, specializing in helping individuals overcome past traumas and find peace of mind. With expertise in various modalities, including EMDR, Focusing Therapy, Psychodrama, and Depth Psychology, Kym deeply understands the importance of relieving current anxiety and pain that may hinder happiness. It is her mission to support each client's unique journey towards healing and emotional well-being.

Kathryn Dennett Carpenter is dedicated to creating a safe space for individuals to explore their lives. As a Clinical Social Worker and Therapist, she collaborates closely with clients to understand their experiences and guide them toward a greater sense of wholeness. Kathryn has specific expertise in helping individuals process various personal traumas, demonstrating her commitment to listening to the intricate ups and downs of life. She is adept in employing both deeper exploratory and time-limited therapeutic approaches, tailored to each client's unique needs and concerns. With a strong foundation in psychodynamic methods from an object relations orientation, as well as evidence-based short-term methodologies, Kathryn utilizes a blend of non-directive and directive techniques to address her clients' specific issues. She deeply values the opportunity to learn alongside her clients, fostering an understanding of their individual life experiences and facilitating meaningful growth.

Stevan Hobfoll is a dedicated psychologist with a compassionate approach, utilizing proven cognitive-behavioral methods (CBT) to address the individual needs of clients and couples. He specializes in helping those grappling with stress and anxiety, which may manifest through overwhelming anxiety, panic, anger, OCD, PTSD, or depression. Through careful psychological testing and evaluation, Stevan collaborates with clients to embark on a goal-oriented journey toward life changes and symptom relief. Therapy with him is not just about finding solutions; it’s about instigating meaningful change from the very beginning. He has also trained numerous Ph.D. candidates who are now accomplished clinicians and scientists globally. As one of the few psychologists in Utah who is Board Certified in Clinical Psychology, Stevan is particularly skilled in assisting individuals in overcoming anxiety and depression through effective Cognitive Behavior Therapy techniques. He provides valuable counseling to both individuals and couples, in addition to offering legal and work-related evaluations and executive coaching services.

Mary Eileen Lehman, LCSW, creates a safe environment for healing, self-exploration, and transformation. With a compassionate presence and deep listening skills, she supports her clients through life’s difficulties and challenges. Mary believes that individuals are doing their best while seeking more accepting and meaningful paths to healing and growth. Her treatment is tailored to help clients gain clarity on their true selves and identify practical methods to achieve their life goals. She understands that the therapeutic relationship can be profoundly healing, offering insights into how early experiences shape one's patterns of thinking, feeling, and relating, while also fostering new experiences of self and connection. Mary enjoys collaborating with individuals who are eager to fully comprehend their personal growth. She attentively listens and reflects on her observations, guiding clients towards options that address feelings of overwhelm or struggle. With expertise in a variety of therapeutic techniques, particularly in loss and grief, Mary focuses on recognizing and harnessing her clients' internal strength, knowledge, and wisdom. Whether navigating the loss of a loved one, experiencing relationship changes, or adapting to shifts in employment or lifestyle, her goal is to support, educate, and empower those she works with through mindfulness-based approaches, humanistic principles, and cognitive behavioral therapy.

Kimberly England is a licensed professional counselor with a robust background in mental health therapy, holding an MBA, an MS, and certifications including CMHC and EMDR. She firmly believes that healing begins with the ability to become grounded and centered, an essential skill for overcoming anxiety, shame, depression, and other personal challenges. Kimberly’s expertise in EMDR provides her clients with a unique therapeutic choice and valuable insights that often transcend those found in traditional therapy. She emphasizes the importance of the client-therapist relationship as a cornerstone for therapy success. In her practice, Kimberly focuses on building upon each client’s personal strengths while simultaneously addressing their individual struggles, creating a supportive environment for growth and healing.

Katie Flanagan, PsyD, is a Licensed Clinical Psychologist at the Utah Center for Evidence Based Treatment (UCEBT) with extensive experience in assessing and treating clients of all ages, including preteens, teens, adults, couples, and families. Her passion lies in assisting individuals who cope with their emotions through excessive self-control, often characterized as 'Type A,' perfectionistic, guarded, and difficult to read. While society tends to value self-control and delayed gratification, Katie recognizes that an overabundance of these traits can harm personal connections and overall well-being. Through her specialization in Radically Open Dialectical Behavior Therapy (RO-DBT), she teaches valuable skills to foster openness, connectivity, and flexibility, paving the way for healthier, long-term relationships with oneself and others. Katie is an officially trained RO-DBT practitioner and has received formal training in other evidence-based treatments, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Gottman Couples Therapy. She stays up-to-date on the latest research to tailor her therapeutic approach to meet the unique needs of each client.

Sarah Jolley is a dedicated therapist who believes that every individual is unique and valuable, each contributing something important to the world. She understands that the busyness of life can often obscure this truth, leading people to develop patterns of thinking and behavior that hinder their ability to engage fully in their lives. Through her work, Sarah assists clients in challenging their existing paradigms, helping them identify their true goals and desires while affirming their personal processes of discovery. She approaches mental health from a person-centered, strength-based, feminist, and multicultural perspective, and is particularly affirming of the LGBTQ+ community. Utilizing a variety of therapeutic modalities, including Cognitive Behavioral Therapy and Motivational Interviewing, she tailors her integrative approach to fit the uniqueness of each client. As a Child Mental Health Specialist, she provides individual counseling services to a diverse range of populations, including Children and Adolescents, Young Adults, Women, and the LGBTQ+ community. Additionally, she is recognized as a Mental Health Therapy Supervisor in Utah and Washington and offers consultation to mental health and allied professionals.

Dr. Ryan Garcia, a dedicated and compassionate psychologist with a PhD, is committed to providing transformative mental health support for adults and elders aged 65 and above. He graduated from the prestigious UTSouthwestern Medical Center in Dallas, bringing a wealth of knowledge and expertise to his practice. Specializing in psychological testing and evaluations, Dr. Garcia integrates various therapeutic modalities, including psychoanalytic approaches and clinical supervision for licensed supervisors. His focus on individual therapy allows him to tailor his approach to meet the unique needs of each client, fostering a safe and nurturing environment for healing and growth.

Holly Grayson, LCSW, is a compassionate and dedicated therapist who specializes in assisting individuals, couples, and families affected by trauma, PTSD, and various relational challenges. With a unique understanding of how traumatic events can significantly impact daily life, she helps clients address difficult emotions such as anger, sadness, and anxiety. Holly offers valuable insights into the complexities of domestic violence, guiding victims toward awareness and empowerment in the face of escalating situations. Her diverse therapeutic methods include Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT), among others. With her eclectic approach, Holly provides a safe space for healing and personal growth, inviting clients to explore and understand their experiences while fostering effective communication and healthier familial dynamics.

Marvin Hamilton, LCSW, is a dedicated Clinical Social Worker and Therapist specializing in the therapy needs of adults and elders. With a wealth of experience in tackling issues such as addiction, codependency, and anxiety, Marvin utilizes a compassionate and integrative approach in his practice. He is well-versed in a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Marvin adeptly employs techniques from diverse frameworks such as Person-Centered, Humanistic, and Family Systems therapy, allowing him to tailor his approach to the unique needs of each client. Whether in individual sessions, group settings, or family therapy, Marvin fosters an environment of support and understanding, helping individuals navigate their challenges and work towards emotional well-being.