Holly Grayson, LCSW, is a compassionate and dedicated therapist who specializes in assisting individuals, couples, and families affected by trauma, PTSD, and various relational challenges. With a unique understanding of how traumatic events can significantly impact daily life, she helps clients address difficult emotions such as anger, sadness, and anxiety. Holly offers valuable insights into the complexities of domestic violence, guiding victims toward awareness and empowerment in the face of escalating situations. Her diverse therapeutic methods include Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT), among others. With her eclectic approach, Holly provides a safe space for healing and personal growth, inviting clients to explore and understand their experiences while fostering effective communication and healthier familial dynamics.