Skip to main content Skip to bottom nav

Find a Therapist in Utah

Something missing? Add your listing
Take the first step toward feeling better
Begin your therapy journey today and receive $25 off (use code 25OFF7C)
Ryan Vanatta

Ryan Vanatta

Bountiful , UT
Counselor, CMHC
Ryan Vanatta is a compassionate counselor dedicated to helping individuals of all ages navigate life's stressors and heal from traumatic events. He understands that anxiety, depression, and other emotional disruptions can be overwhelming, and believes that no one should carry these burdens alone. With extensive training in multiple therapeutic modalities—including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), EMDR, and Dialectical Behavior Therapy (DBT)—Ryan provides effective and practical solutions tailored to each client’s unique needs. Specializing in trauma, depression, anxiety, and relationship conflicts, Ryan’s office is a clean and welcoming space, free from judgment, where clients can feel safe to explore their challenges. Through collaboration, Ryan works with clients to create personalized plans to overcome the ‘roadblocks’ hindering their goals and equips them with essential skills for a more fulfilling life. He also offers convenient Telehealth options for those who wish to access therapy remotely.
In Person Online Chat
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Holly Willard

Holly Willard

Bountiful , UT
Clinical Social Work/Therapist, LCSW
Holly Willard, LCSW, is a compassionate Clinical Social Worker and therapist who understands that people often feel broken within their relationships. She knows that it is through these very relationships that healing can occur. For those looking to feel happier in their marriages or partnerships, but finding themselves stuck in cycles of conflict and disconnection, Holly offers a supportive environment to explore new ways of loving oneself and others. With a focus on being seen, heard, and understood, Holly addresses the common issues that manifest as defensiveness and arguments. Her goal is to gently guide individuals and couples toward friendship, empathy, and love, enabling them to experience the joy of deep connection. With expertise in modalities such as Trauma Focused, Cognitive Behavioral (CBT), and Couples therapy, Holly is dedicated to fostering meaningful relationships for both individuals and families.
Specialties
Anxiety Relationship Stress
Therapy that’s a perfect match.
Online Therapy from Anywhere

Can’t find the right therapist?

Let us match you based on your preferences and needs. Experience personalized therapy tailored just for you.

Justin Pllc

Justin Pllc

Brigham City , UT
Psychologist, PSYD
Justin Pllc, PsyD, is a compassionate psychologist dedicated to supporting children, adolescents, adults, and elders through psychological testing and psychotherapy. He provides comprehensive psychoeducational evaluations that assess cognitive and emotional functioning, including intellectual, academic, learning, memory, executive skills, personality, and clinical concerns. These assessments are invaluable for accommodations on standardized exams, inclusion in Gifted and Talented programs, and academic intervention guidance such as 504 plans and IEPs. In his practice, Justin commonly evaluates disorders such as ADHD/ADD, dyslexia, dysgraphia, anxiety, depression, autism spectrum disorders, and more. In addition to testing, he creates a nurturing and safe environment for psychotherapy. Utilizing evidence-based best practices, Justin adopts an integrative treatment approach, blending interpersonal process, emotion-focused theories, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) techniques. He is committed to delivering the highest quality therapeutic care, ensuring his clients feel understood and supported on their journey toward healing and growth.
Specialties
ADHD Addiction Anxiety Depression
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Ava Hanson

Ava Hanson

Brigham City , UT
Marriage & Family Therapist, MS
Ava Hanson, a dedicated Marriage & Family Therapist, is passionate about supporting families and adolescents through their unique challenges. Concerned parents often seek her expertise when their teens face issues such as depression, trauma, or relationship conflicts, relying on Ava to provide them with essential tools for change. She truly believes in the innate resources within her clients, empowering them to navigate difficult emotions and situations, including anxiety, grief, and suicidal thoughts. Clients often leave her sessions equipped with a range of coping skills, ready to flourish despite their struggles. Ava is known for her warm and intuitive nature, creating a safe emotional space for her clients to pursue their therapeutic goals. Her clients appreciate her genuine care and her exceptional ability to remember their unique stories while effectively guiding their treatment. Specializing in working with adolescents and their families, Ava combines her backgrounds in both Marriage and Family Therapy and Recreation Therapy, offering more than conventional talk therapy by integrating recreational elements into the healing process to foster enriching experiences for families, all within a comprehensive therapeutic framework.
Specialties
Anxiety Depression Grief PTSD/Trauma Relationship Stress Teens
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Tina Peck

Tina Peck

Brigham City , UT
Clinical Social Work/Therapist, LCSW
Tina Peck, a Licensed Clinical Social Worker and dedicated therapist, believes that healing is possible through collaboration. With extensive experience, she supports individuals dealing with addiction, trauma, interpersonal relationship conflict, depression, PTSD, and anxiety. Tina is well-versed in a diverse range of treatment modalities, including Trauma-Focused Therapy, EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. She provides a nurturing environment for couples, individuals, families, and all age groups, guiding them on their journey towards emotional well-being.
Specialties
Addiction Anxiety Depression Domestic Violence PTSD/Trauma
Helen Johnson

Helen Johnson

Cedar City , UT
Counselor, CMHC
Helen Johnson is a compassionate counselor with a comprehensive background in supporting individuals through challenging times. She creates a warm and comforting environment in her practice, allowing clients to feel safe as they navigate their struggles. With extensive experience working with children, adolescents, and veterans, Helen specializes in addressing issues such as sexual abuse, trauma, PTSD, mood disorders, and anxiety. Her therapeutic approaches include Trauma-Focused Therapy, EMDR, Family Systems Therapy, and Play Therapy, among others. Additionally, she is skilled in marriage and family counseling, ensuring that clients of all ages—from toddlers to elders—receive tailored support. Helen's dedication to empowering her clients shines through as she guides them toward healing and growth.
In Person
Specialties
Addiction Anxiety Depression General Mental Health PTSD/Trauma
Wesley Bruce

Wesley Bruce

Cedar City , UT
Counselor, CMHC
Wesley Bruce is a compassionate counselor and holistic trained therapist who helps individuals navigate the complexities of life to find peace and calm. With a wealth of experience assisting clients who have faced trauma, loss, grief, spiritual abuse, and the stresses of high-pressure jobs, he understands the unique challenges many people encounter. A combat veteran, Wesley recognizes the pain and suffering present in the world and is committed to aiding others in their healing journey toward a better life. He combines sacred resources such as mindfulness, meditation, and yoga with innovative therapies like brainspotting and somatic experiencing. In today's fast-paced environment, Wesley believes therapy should be both meaningful and effective, empowering individuals to live their best lives without the need for lengthy sessions on a couch.
Specialties
Grief Mindfulness PTSD/Trauma Work Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

John Buckner

John Buckner

Cedar City , UT
Marriage & Family Therapist, LMFT
John Buckner is a compassionate and skilled Marriage & Family Therapist (LMFT) dedicated to guiding individuals through their mental health challenges. With expertise in addressing issues such as depression, trauma, PTSD, and anxiety, he provides a safe space for preteens, teens, adults, and seniors to explore their feelings and experiences. John’s therapeutic style is grounded in a variety of effective approaches including Person-Centered therapy, Trauma-Focused methods, and Positive Psychology, allowing him to tailor his sessions to meet the unique needs of each client. His commitment to fostering resilience and emotional well-being shines through in his collaborative work, utilizing techniques like EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). John believes in the power of a strengths-based perspective, affirming that everyone has the capacity for growth and healing.
Specialties
Anxiety Depression PTSD/Trauma
Jane Lind

Jane Lind

Cedar City , UT
Marriage & Family Therapist, LMFT
Jane Lind is a seasoned Marriage & Family Therapist (LMFT) with over 25 years of experience guiding individuals through life's challenges, including stress, anxiety, and codependency. She excels in creating an empathic and collaborative therapeutic environment, where clients can explore immediate concerns while also uncovering deeper possibilities for fulfillment in their relationships and personal lives. Leveraging both brief, solution-focused techniques and in-depth exploratory therapy, Jane connects with clients facing anxiety, depression, relational conflicts, and the aftermath of addiction. Through her compassionate approach, she fosters an atmosphere where growth can flourish, even in the face of pain and complexity. Jane believes in the transformative power of therapy, respecting the calm and wisdom that emerge from this process. Her extensive experience has taught her the importance of meeting clients where they are, encouraging them to embrace both the mysteries of their own selves and the opportunities that lie ahead, no matter how daunting. Jane's commitment to each individual's journey epitomizes her belief that, together, they can navigate the intricacies of life and relationships.
Specialties
Anxiety General Mental Health
Sharon Drabeck

Sharon Drabeck

Cedar City , UT
Clinical Social Work/Therapist, LCSW
Dr. Sharon Drabeck is a compassionate and skilled LCSW dedicated to helping clients navigate life's challenges. With extensive experience working with preteens, children (ages 6 to 10), teens, and adults, she specializes in coping skills, anxiety, trauma, and PTSD. Dr. Drabeck employs a diverse range of therapeutic modalities, including Internal Family Systems (IFS), Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT), ensuring a personalized approach for each individual. Her strength-based and person-centered methods create a supportive environment for couples, individuals, and families to thrive. With a commitment to fostering resilience and healing, Dr. Drabeck empowers her clients to achieve their personal goals and find peace within themselves.
Specialties
Anxiety PTSD/Trauma
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Scott Jakubowski

Scott Jakubowski

Cedar City , UT
Marriage & Family Therapist, PHD
Scott Jakubowski, a dedicated Marriage & Family Therapist with a PhD, embodies a commitment to helping individuals and families navigate life’s complexities. Together with his team at Horizons Therapeutic Services, Scott offers support to those facing a range of emotional challenges. Their expertise includes state-of-the-art therapeutic techniques that effectively address relationship issues and parenting concerns, among others. Experienced in working with diverse populations, including preteens, toddlers, teens, adults, and elders, Scott is particularly skilled in family and marital therapy, solution-focused brief therapy, EMDR, family systems, and cognitive behavioral therapy. Common family issues tackled include oppositional behaviors, marital conflict, academic struggles, low self-esteem, and childhood social challenges. For individuals, Scott addresses concerns such as depression, anxiety, trauma, and relationship difficulties with compassion and professionalism. Horizons Therapeutic Services stands out with its commitment to the highest standards of treatment, utilizing proven methods that deliver positive outcomes. With a client base spanning from Cedar City and St. George to Sydney and Taipei, Scott's diverse experiences provide a unique perspective on the challenges families face.
Specialties
Addiction Anxiety Depression PTSD/Trauma Parenting Relationship Stress Student Life Teens
Jack Hinman

Jack Hinman

Cedar City , UT
Psychologist, PSYD
Dr. Jack Hinman is a dedicated psychologist who views therapy as a collaborative journey for individuals and families to navigate their unique paths toward exploration and healing. His approach to therapy centers on empowering clients to discover their own voices and sense of self. With a solid foundation in understanding, Dr. Hinman assists teens, adults, and families in developing essential tools and confidence to confront their personal challenges. Through individual and family therapy, he specializes in helping clients overcome barriers to connection and achieve personal goals. Recognizing that fulfilling relationships are vital for thriving, he fosters an environment where clients can find genuine and lasting happiness. Dr. Hinman finds fulfillment in guiding teens, adults, and families as they navigate the complexities of life, addressing issues such as depression, anxiety, low self-esteem, fear of connection, identity crisis, parent-child conflict, and parenting struggles. He employs an attachment-focused lens and integrates principles of Acceptance Commitment Therapy and Dialectical Behavior Therapy (DBT) to create an interpersonal approach tailored to the needs of children, adolescents, and adults. Dr. Hinman brings extensive experience in supporting adolescents facing social and emotional challenges, including those related to adoption and attachment difficulties.
Specialties
Anxiety Depression Family Stress Parenting
Mike Mortensen

Mike Mortensen

Cedar City , UT
Clinical Social Work/Therapist, LCSW
Mike Mortensen, LCSW, is a dedicated Clinical Social Worker and therapist who strongly believes in the possibility of happiness even amidst life's challenges. Frequently, clients who turn to Mike express a desire to rediscover joy as they navigate through grief, stress, and emotional turmoil. At Peace, Balance, and Joy Consulting (PB&J), he not only addresses the root causes of anxiety, depression, trauma, and PTSD but also equips clients with practical tools to manage their mental health effectively. Utilizing an array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and EMDR, he provides evidenced-based strategies laced with empathy and understanding. What truly distinguishes Mike in this field is his ability to look beyond surface behaviors to connect with the individual yearning for recognition and self-worth. He understands the importance of each person's journey and is committed to walking alongside them as they uncover their intrinsic value. Through compassionate support, clients are reminded of their significance and are encouraged to embrace the myriad opportunities that life has to offer. Mike applauds those seeking help and stands ready to take that next transformative step together, helping each individual to find their unique goodness and potential for a fulfilling life.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma

Additional Resources

There are many therapists in Utah. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Utah

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Utah

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Utah

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Utah

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.