John Buckner is a compassionate and skilled Marriage & Family Therapist (LMFT) dedicated to guiding individuals through their mental health challenges. With expertise in addressing issues such as depression, trauma, PTSD, and anxiety, he provides a safe space for preteens, teens, adults, and seniors to explore their feelings and experiences. John’s therapeutic style is grounded in a variety of effective approaches including Person-Centered therapy, Trauma-Focused methods, and Positive Psychology, allowing him to tailor his sessions to meet the unique needs of each client. His commitment to fostering resilience and emotional well-being shines through in his collaborative work, utilizing techniques like EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). John believes in the power of a strengths-based perspective, affirming that everyone has the capacity for growth and healing.