Ryan Vanatta is a compassionate counselor dedicated to helping individuals of all ages navigate life's stressors and heal from traumatic events. He understands that anxiety, depression, and other emotional disruptions can be overwhelming, and believes that no one should carry these burdens alone. With extensive training in multiple therapeutic modalities—including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), EMDR, and Dialectical Behavior Therapy (DBT)—Ryan provides effective and practical solutions tailored to each client’s unique needs. Specializing in trauma, depression, anxiety, and relationship conflicts, Ryan’s office is a clean and welcoming space, free from judgment, where clients can feel safe to explore their challenges. Through collaboration, Ryan works with clients to create personalized plans to overcome the ‘roadblocks’ hindering their goals and equips them with essential skills for a more fulfilling life. He also offers convenient Telehealth options for those who wish to access therapy remotely.