Skip to main content Skip to bottom nav

Find a Therapist in Utah

Something missing? Add your listing
Take the first step toward feeling better
Begin your therapy journey today and receive $25 off (use code 25OFF7C)
Allison Hansen

Allison Hansen

Payson , UT
Counselor, MA
Allison Hansen, MA, CMHC, is a compassionate counselor who believes that every individual possesses immense worth. When people lose sight of their value, feelings of despair and hopelessness may arise. Allison understands the challenges faced by those dealing with trauma and PTSD, anxiety, and relationship issues, and is dedicated to guiding them through transformative healing journeys. She provides a safe space for individuals, couples, and families to reconnect with their inherent worth. With a range of therapeutic approaches, including Positive Psychology, Trauma-Focused therapy, Emotionally Focused therapy, and the unique benefits of Equine Assisted Psychotherapy, Allison offers varied pathways for growth and healing. Furthermore, her expertise encompasses childhood, adolescent, family issues, and parenting, making her a versatile resource for clients of all ages. Recognizing the importance of balance in body, mind, and spirit, she reinforces that everyone deserves happiness and personal peace. With Allison's support, clients can reclaim their sense of self-worth and move forward in their lives. Explore the options available and take the next step towards healing.
Specialties
Anxiety Family Stress PTSD/Trauma Parenting Relationship Stress
Katie Higgs

Katie Higgs

Payson , UT
Marriage & Family Therapist Associate, AMFT
Katie Higgs, AMFT, MA, BS, is a dedicated Marriage & Family Therapist Associate who firmly believes in the importance of self-care and stress reduction. With a compassionate focus, she helps individuals navigate significant life changes, cope with loss, address relationship difficulties, and unpack complex beliefs, feelings, and somatic symptoms. Katie is equipped to work with clients experiencing depression, anxiety, PTSD, and bipolar disorders. Her approach involves creating tailored treatment plans that integrate a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion-Focused Therapy, and the Gottman Method. Through her expertise, she empowers clients to recognize their triggers, develop healthy coping mechanisms, and prevent future challenges. Katie has a passion for restoring hope in clients’ lives, especially during stressful times. She serves a diverse clientele, including adults and elders, and particularly supports those with dual diagnoses such as depression and family conflict. By fostering a safe and confidential therapeutic environment, Katie helps individuals gain the skills necessary for personal growth and fulfillment. Be present, as she believes in the potential for change and healing at any stage of life.
Specialties
Anxiety Bipolar Depression Grief Managing Emotions PTSD/Trauma Relationship Stress Work Stress
Therapy that’s a perfect match.
Online Therapy from Anywhere

Can’t find the right therapist?

Let us match you based on your preferences and needs. Experience personalized therapy tailored just for you.

Scott Innes

Scott Innes

Payson , UT
Clinical Social Work/therapist, LCSW
Scott Innes is a compassionate clinical social worker and therapist dedicated to helping individuals navigate the challenges of life. Those who are struggling with depression, anxiety, or relationship issues may feel overwhelmed and hopeless, but with Scott's guidance, there is a path toward healing. In therapy, clients can gain practical skills to alleviate their emotional pain, while Scott focuses on building on their strengths and developing tailored solutions that fit their unique circumstances. With years of experience supporting adolescents, adults, and couples through various treatment concerns—including anxiety, addiction, anger management, stress, PTSD, and difficult life transitions—Scott believes that people have the potential to transform and transcend their challenges. His open and easygoing style facilitates a supportive environment where goals can be achieved. Utilizing a combination of CBT, mindfulness, and additional resources, Scott customizes therapy sessions to meet individual needs. Don't let sadness, nervousness, trauma, or conflict dictate your life; Scott looks forward to partnering with clients on their journey to a purposeful and fulfilling life.
Specialties
Addiction Anxiety Depression General Mental Health Mindfulness PTSD/Trauma Relationship Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Karolee Koller

Karolee Koller

Payson , UT
Clinical Social Work/Therapist, MSW
Karolee Koller is a compassionate Clinical Social Worker and Therapist, holding credentials as an MSW and LCSW. She firmly believes that everyone is doing the best they can with the beliefs they hold, and she creates a supportive environment where individuals can explore their personal struggles without judgment or shame. Karolee emphasizes the importance of reconnecting with one's inherent worth and personal value system, guiding her clients as they navigate life's challenges. In her practice, she specializes in experiential therapy techniques, including animal-assisted psychotherapy, equine-assisted therapy, sandplay therapy, and expressive arts. By stepping outside conventional therapy settings, Karolee facilitates transformative experiences, encouraging her clients to engage with change actively rather than just discussing it. Her warm, empathic approach to therapy fosters a profound sense of trust and growth in the lives of those she supports, particularly in areas like depression, anxiety, and eating disorders.
In Person
Specialties
Anxiety Depression Eating Disorders
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Laurie Elkins

Laurie Elkins

Payson , UT
Clinical Social Work/Therapist, LCSW
Laurie Elkins, LCSW, CFRC, is dedicated to guiding clients through their healing journeys, addressing challenges such as trauma, anxiety, attachment, grief and loss, and relationship issues. With a strong focus on their specific needs, she utilizes various evidence-based therapeutic approaches including EMDR, CBT, ACT, IFS, and Mindfulness. Laurie works with both individuals and couples aged 21 and older, including military personnel and first responders and their families. She believes in nourishing a genuine connection between therapist and client, which is essential to the healing process. Clients consistently praise the effectiveness, safety, comfort, and convenience of her telehealth sessions. Laurie is committed to helping her clients discover their unique path to well-being and fulfillment.
Video
Specialties
Anxiety Grief PTSD/Trauma Relationship Stress
Luke Marvin

Luke Marvin

Payson , UT
Psychologist, PHD
Dr. Luke Marvin is a compassionate psychologist who works with clients familiar with the challenges of life, seeking to improve their circumstances and relationships. His clients often desire a deeper understanding of themselves and respond positively to his guidance, empathy, and unwavering support. Dr. Marvin helps individuals improve their self-perception and fosters the restoration of their inner resilience. He focuses on increasing clients' coping skills, self-compassion, courage, and interpersonal confidence. Employing empirically supported treatments, he specializes in 3rd wave CBT approaches such as Compassion Focused Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy, alongside Interpersonal models. With a unique ability to create a comfortable and caring environment, he challenges his clients in constructive ways and incorporates humor appropriately. Dr. Marvin sees his clients as experts in their own lives and collaborates with them in a shared journey of discovery. Regardless of their backgrounds or current challenges, he is dedicated to respecting, understanding, and highlighting their strengths, resilience, and inner compassion, ultimately guiding them toward more empowered living.
Specialties
Anxiety Depression
Mt Nebo Mental Health

Mt Nebo Mental Health

Payson , UT
Counselor, LCMHC
Mt Nebo is a compassionate counselor with a client-centered approach dedicated to helping clients achieve their best selves. Specializing in individual, couples, and family counseling, Mt has extensive experience that allows for effective outpatient psychological care tailored to each person's unique needs. They address various mental health disorders, providing a neutral ground for individuals, families, and couples to navigate their challenges. Mt's goal is to support clients in growing from their struggles, healing from pain, and moving forward in life. With a focus on helping individuals heal, energize, and recognize their inner strengths, they create a safe and supportive environment, actively listening to concerns and crafting customized treatment plans. Additionally, Mt is bilingual in Spanish, enhancing their ability to connect with a diverse clientele.
Specialties
Anxiety Depression
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Chris Nokes

Chris Nokes

Payson , UT
Clinical Social Work/Therapist, LCSW
Chris Nokes, LCSW, has dedicated the past 18 years to assisting children, adolescents, adults, couples, and families in their quest for greater peace, happiness, and success in their lives and relationships. For the last 9 years, Chris has specifically focused on helping clients navigate challenges such as depression, anxiety, emotion dysregulation, self-destructive and addictive behaviors, self-esteem and identity concerns, impulse and attention difficulties, grief and loss, as well as parenting and relational issues. Known for building positive relationships, Chris embodies a caring, committed, non-judgmental, and patient approach, providing loving feedback that empowers clients to make the desired changes in their lives. With a flexible treatment style, Chris utilizes a variety of therapeutic orientations tailored to individual circumstances and needs. They are excited to continue supporting others on their healing journeys and look forward to helping clients and their loved ones achieve meaningful goals in therapy.
Specialties
ADHD Addiction Anxiety Depression Family Stress Grief Managing Emotions Parenting Relationship Stress
Joan Landes

Joan Landes

Payson , UT
Counselor, MA
Joan Landes is a highly qualified counselor holding an MA and CMHC certification, dedicated to helping teens, adults, and elders navigate the challenges of life. With a compassionate approach, she specializes in addressing significant issues like depression, relationship dynamics, and parenting concerns. Joan utilizes a rich array of therapeutic methods, including mindfulness-based therapy, cognitive behavioral techniques, and integrative narrative practices, ensuring each client receives tailored support. Her expertise spans various modalities, including individual, couple, and family therapy, creating a nurturing environment for transformation and healing. Driven by a deep commitment to personal growth and well-being, Joan fosters connections that empower her clients to explore their roots, develop resilience, and build fulfilling relationships.
Specialties
Depression Parenting Relationship Stress
Dennon Rawlinson

Dennon Rawlinson

Payson , UT
Counselor, ACMHC
Dennon Rawlinson, an experienced counselor with an ACMHC credential, is dedicated to assisting individuals who have found themselves prioritizing addiction over their ideals. He passionately supports those seeking to break free from cycles that may have been controlling their lives. With a strength-based approach, Dennon understands the profound impact of issues such as substance abuse, sexual dysfunction, depression, anxiety, anger, and suicidal thoughts on individuals from all walks of life. Specializing in substance abuse and sex-specific issues, he has garnered expertise in Motivational Interviewing, DBT therapy, and Trauma-Informed care. Dennon believes in creating a shared, supportive space where clients can explore their challenges holistically, catering his methods to meet each individual's unique needs. He encourages taking small steps toward recovery, emphasizing that even one step is progress toward a brighter tomorrow.
Specialties
Addiction Anxiety Depression
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Bethany Sanderson

Bethany Sanderson

Payson , UT
Licensed Professional Counselor, LCMHC
Bethany Sanderson is a Licensed Professional Counselor who is dedicated to walking alongside her clients through their most distressing thoughts, feelings, and traumas. She strives to create a compassionate and nonjudgmental atmosphere, allowing individuals to feel safe when expressing their deeper concerns. Believing firmly that every person is the expert of their own life, Bethany emphasizes that clients possess the innate resources necessary to reach their highest goals and potential. In her practice, she helps individuals discover their strengths, wisdom, and capabilities as they navigate life’s challenges. Bethany values the uniqueness and diversity of each person who enters the counseling process and works collaboratively with her clients to select well-researched treatment modalities tailored to their struggles. Utilizing a client-centered approach that highlights trauma-based therapies, Bethany holds a deep belief in the power of empathy and compassion. She recognizes that healing begins when individuals feel safe enough to voice their concerns without fear of judgment.
Specialties
Anxiety Depression PTSD/Trauma
Dorothy Simister

Dorothy Simister

Payson , UT
Clinical Social Work/Therapist, LCSW
Dorothy Simister, LCSW, is a dedicated Clinical Social Worker and therapist who understands that facing difficult circumstances can happen unexpectedly. She believes that seeking help is a courageous first step toward healing. Committed to addressing her clients' needs with compassion and care, Dorothy has worked with individuals from diverse backgrounds, utilizing both her clinical expertise and personal experiences to create a safe and accepting environment for all. Her passion for clinical work stems from her own journey of healing and self-discovery. Specializing in children, adolescents, adults, couples, and families, Dorothy particularly focuses on neurodiversity, trauma, and life transitions. She excels in developing individualized treatment plans that guide her clients through hardship and uncertainty, fostering clarity, growth, and healing. Dorothy’s approach is client-centered, emphasizing each individual's innate strengths and unique perspectives, ensuring they feel supported and understood throughout their therapeutic journey.
Specialties
PTSD/Trauma
Jason Williams

Jason Williams

Payson , UT
LPC Intern, CMHC-I
Jason Williams, LPC Intern, CMHC-I, understands that life can often feel overwhelming. Individuals facing stress, pain, frustration, and loneliness may find it debilitating. For those seeking a reprieve from life's challenges and wishing for solutions that appear out of reach, Jason specializes in a Person-Centered and Solution Focused Therapy approach. His expertise extends to assisting a diverse age range, from preteens to elders, in regaining control and structure in their lives. Through personalized sessions, Jason ensures that clients receive the support they want and need at every stage of their journey.
Specialties
Anxiety Depression Loneliness

Additional Resources

There are many therapists in Utah. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Utah

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Utah

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Utah

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Utah

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.