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Fly Free Counseling

Fly Free Counseling

Ogden , UT
Clinical Social Work/therapist, LCSW
Fly Free Counseling is a dedicated clinical social worker and therapist specializing in trauma treatment and emotional healing. With certifications in Eye Movement Desensitization and Reprocessing and training in Acceptance and Commitment Therapy, Fly focuses on helping individuals identify their positive goals while transforming limiting beliefs and barriers that hinder their progress. By liberating clients from past experiences and painful memories, Fly empowers them to soar towards their highest outcomes in life. Challenges such as depression and anxiety often stem from historical events that shape core beliefs and influence current actions. Fly provides vital support in clearing and reframing these memories, facilitating emotional healing, and steering individuals toward their most cherished values and aspirations. Committed to guiding each client's journey toward wellness, Fly encourages taking meaningful actions towards what truly matters, enabling everyone to fly free and fulfill their life’s purpose.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
Barrett Wilson

Barrett Wilson

Ogden , UT
Marriage & Family Therapist, LMFT
Barrett Wilson is a compassionate Marriage & Family Therapist (LMFT) who creates a safe and supportive environment for individuals, couples, and families seeking to foster meaningful changes in their relationships. At Ascending Self, clients can explore their understanding of self and communication through effective, evidence-based therapeutic methods. Barrett specializes in addressing challenges such as Anxiety, Marital and Premarital issues, and Coping Skills, utilizing approaches like Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT). He skillfully employs the Gottman Method for couples counseling and delves into Attachment-based techniques to enlighten clients about their relational dynamics. For those feeling overwhelmed by stress or mental health concerns, Barrett is committed to guiding clients toward clarity and wholeness, offering tailored options for in-person and Telehealth sessions. Licensed to practice in Utah and Tennessee, he dedicates himself to the personal growth and healing of his clients, ensuring that they have the tools needed to navigate their emotional landscape.
In Person Online Chat
Specialties
Anxiety
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Utah Home-based Counseling

Utah Home-based Counseling

Ogden , UT
Clinical Social Work/Therapist, PHD
Utah is a compassionate and dedicated Clinical Social Worker with a PhD and LCSW credential. He specializes in providing accessible therapy through both in-home and telehealth services, ensuring convenience and flexibility for his clients. Whether someone struggles with depression, anxiety, stress, relationship conflicts, or bipolar disorder, Utah is committed to helping individuals, couples, and families navigate their unique challenges. His therapy practice is informed by various modalities, including Person-Centered, Acceptance and Commitment (ACT), and the Gottman Method, among others. Clients can expect high-quality care that mirrors the supportive environment of a traditional office setting, with a focus on individualized treatment tailored to meet specific goals. Utah approaches counseling with an interactive, friendly, and down-to-earth demeanor, fostering a genuine partnership with his clients. He takes a strong interest in understanding who they are and is fully devoted to guiding them toward effective symptom management and overall wellness.
In Person Online Chat
Specialties
Anxiety Bipolar Depression Family Stress General Mental Health Relationship Stress
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Bright Hope Christian Counseling Center

Bright Hope Christian Counseling Center

Ogden , UT
Clinical Social Work/Therapist, MSW
Bright Hope Christian Counseling Center (BHCCC) understands that individuals face a multitude of challenges, turmoil, and struggles in their daily lives. Many may feel triggered, isolated, anxious, or overwhelmed. However, at BHCCC, the belief is strong that none of us are alone in our journeys. This center holds the conviction that God serves as the ultimate healer and restorer of broken hearts and lives. Together with God, clients are offered the freedom to restart their lives and renew the relationships that may have caused them suffering across generations. Bright, as a trauma-competent therapist, integrates Biblical principles with a diverse array of evidence-based theoretical approaches to serve the community. With a focus on healing, comfort, and empowerment, they strive to equip individuals and families to reach their desired functioning levels and lifestyles. Together with God, the team collaborates closely with clients on their personal healing journeys, making the difficult and delicate path into a precious experience. Thank you for entrusting Bright Hope Christian Counseling Center to accompany you on this significant journey.
Specialties
Anxiety Depression Domestic Violence PTSD/Trauma Spirituality
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Shayden Bertagnolli

Shayden Bertagnolli

Ogden , UT
Marriage & Family Therapist, MS
Shayden Bertagnolli is a compassionate Marriage & Family Therapist dedicated to liberating individuals from the shackles of negative self-beliefs. His approach centers on the profound question: If someone spoke to you the way you speak to yourself, would you still be friends? Recognizing that individuals often struggle with anxiety, addiction, and men's issues, Shayden provides a safe yet challenging environment where clients can confront and unravel the lies that have held them captive. Through his eclectic range of modalities—spanning Positive Psychology, Emotionally Focused Therapy, and Cognitive Behavioral Therapy—he empowers clients to transform their lives into ones filled with purpose and joy. Shayden's specialty lies in men's mental health, guiding adolescents and adults alike through a journey of self-discovery and healing. He also assists women and couples facing relationship challenges, including betrayal and communication hurdles. Additionally, Shayden offers a valuable free online course designed to enhance understanding of worth, emotions, and beliefs, alongside his engaging podcast, The Motyv Podcast, where listeners can gain insights into his approach and philosophy. Shayden is ready to support anyone feeling stuck and eager to take the first step toward a liberated, fulfilling life.
Specialties
Addiction Anxiety Men's & Women's Issues
Kristi Keding

Kristi Keding

Ogden , UT
Counselor, LCMHC
Kristi Keding is a compassionate counselor and LCMHC dedicated to supporting individuals who feel overwhelmed by their past and seek relief from cycles of pain. Clients may arrive feeling trapped, anxious, and uncertain about their confidence, often questioning if change is truly possible. Kristi understands the struggles that come with feeling lost and irritable, often compounded by friends' comments on sensitivity and reactivity. She utilizes cutting-edge therapeutic tools, such as Brainspotting and EMDR, to facilitate transformative experiences for her clients without the need to delve deeply into the past. As clients engage in therapy, they may notice significant changes: their brains feel differently, their bodies become more connected and less tense, self-doubt and anxiety diminish, and a newfound sense of hope begins to emerge. Kristi is committed to illuminating the path toward healing, affirming that while pain is real, so is hope. Through her compassionate guidance, Kristi strives to create a supportive environment where genuine change is not just a possibility, but a reality.
In Person Online Chat
Specialties
Anxiety Managing Emotions
Mark Kim Malan

Mark Kim Malan

Ogden , UT
PHD, MPH
Dr. Mark Kim Malan, PhD, MPH, DACS, is a compassionate and skilled therapist dedicated to fostering meaningful connections and enhancing communication in relationships. With a wealth of experience working with individuals across various stages of life—from preteens and children to elders—he skillfully tailors his therapeutic approaches to meet the unique needs of each client. Dr. Kim Malan's expertise encompasses a variety of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). He specializes in addressing relationship issues, improving couple communication, and providing sex therapy, enabling his clients to navigate life's challenges with confidence and clarity. Known for his warm and inviting demeanor, Dr. Kim Malan values the importance of empathy and understanding, making him a trusted partner in the therapeutic journey.
Specialties
Relationship Stress
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Maria Krzecka

Maria Krzecka

Ogden , UT
Clinical Social Work/Therapist, CSW
Maria Krzecka is a dedicated Clinical Social Worker and Therapist whose passion for alleviating suffering has been evident from a young age. Inspired by the story of 'The Little Match Girl' by Hans Christian Andersen, she has always reached out to those who are hungry, cold, and forgotten. With years of experience working closely with marginalized communities, including indigenous women in the jungles of Costa Rica and Guatemala, Maria has empowered women through micro-loans and actively assisted them in providing for their families. Her compassionate spirit has also led her to help the homeless in Birmingham, supporting individuals suffering from AIDS and addiction, as well as guiding young mothers toward safe shelter. Maria has shared laughter with children and tears with those in despair, cherishing each moment as a privilege and a joy. Her commitment to helping others shines through in her therapeutic work, embracing the belief that 'Weeping may tarry for the night, but joy comes with the morning' - Psalm 30:5. Maria specializes in marital and premarital counseling, life coaching, and resolving family conflict, all while providing unwavering support to those navigating their darkest hours.
Specialties
Addiction Family Stress
Rich Mackay

Rich Mackay

Ogden , UT
Counselor, LCMHC
Rich Mackay is a Licensed Clinical Mental Health Counselor (LCMHC) with years of experience working in the state of Utah. He has dedicated his practice to supporting individuals with disabilities, families, adolescents, and adults as they navigate challenges related to trauma, life changes, substance abuse, and interpersonal skills. Rich is well-versed in addressing issues such as depression, anxiety, stress, and self-esteem while focusing on strengthening coping skills. Utilizing evidence-based practices including cognitive behavioral therapy and motivational interviewing, he has provided therapeutic support to adults, adolescents, and groups alike. He believes that therapy is a collaborative process that empowers clients to make meaningful changes by developing essential skills for a more satisfying life. Rich creates a safe environment where honesty and collaboration foster personal growth and change. He is committed to helping every client realize their potential to grow and evolve into the person they aspire to be, guided by professional support.
Specialties
Addiction Anxiety Depression Disabilities General Mental Health PTSD/Trauma
Colette Malan

Colette Malan

Ogden , UT
Clinical Social Work/Therapist, MSW
Colette Malan, MSW, LCSW, CST, is a highly regarded Clinical Social Worker and therapist specializing in marriage and family therapy. As an AASECT certified sex therapist, Colette collaborates with her husband, Dr. Mark Malan, forming a dynamic husband-wife clinical team dedicated to enhancing relationships, fostering happier families, and improving love lives. She offers expert guidance in marital and sex therapy, addressing a myriad of issues such as low sexual desire, sexual pain, and challenges related to orgasm, vaginismus, erectile dysfunction, and premature ejaculation. Colette is well-equipped to support individuals facing depression and anxiety, as well as those dealing with shame, sexual abuse, and conflicts arising from religious values. She is also experienced in addressing the needs of the LGBTQ+ community, including issues prevalent among gay, lesbian, bisexual, asexual, and gender/transgender individuals. Colette provides valuable resources like sex education, premarital sexual counseling, and guidance on couple communication. Her commitment to upholding the highest professional standards is reflected in her full certification through the American Association of Sexuality Educators, Counselors, and Therapists, a distinction that highlights her dedication and expertise in the field of sexual therapy.
Specialties
Anxiety Depression LGBTQ+ Relationship Stress
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Brian Melcher

Brian Melcher

Ogden , UT
Clinical Social Work/Therapist, MSW
Brian Melcher, MSW, LCSW, is a compassionate and skilled Clinical Social Worker/Therapist dedicated to guiding individuals and families through challenging times. With over 18 years of experience, he understands the courage it takes to seek help and appreciates the strength of those who take that brave first step. Brian has a unique ability to personalize treatment strategies, effectively utilizing a diverse range of modalities including Mindfulness-Based Cognitive Therapy, Play Therapy, and Dialectical Behavior Therapy among others. He works with a wide age range, from preteens to elders, addressing key concerns such as coping skills, substance use, mood disorders, and relationship issues. His approaches blend intuition, patience, and understanding, allowing him to connect with each client's unique circumstances. Brian has seen remarkable success with individuals facing addictions, marriage challenges, and struggles with self-confidence, enabling many to find meaning and hope in their lives. All individuals from varying backgrounds, races, and orientations are warmly welcomed into his practice. Brian is excited to help others craft their success stories and is committed to supporting those ready for change.
Specialties
Addiction Anxiety General Mental Health PTSD/Trauma Relationship Stress
Shawn Thompson

Shawn Thompson

Ogden , UT
Clinical Social Work/Therapist, LCSW
Shawn Thompson, LCSW, is a dedicated clinical social worker and therapist who believes in the astonishing resilience and strength inherent in every individual, even during challenging times. He creates a safe, friendly, and supportive environment where clients can connect with their inner wisdom and capabilities. By helping individuals refine their existing tools and discover new ones, Shawn guides them toward clarity regarding the barriers hindering their potential, such as depression, anxiety, or feelings of unfulfillment. With a collaborative approach, he empowers clients to transform insights into sustainable solutions. Shawn excels in assisting those who recognize that authentic personal growth often requires courage to explore the unknown, venturing beyond the familiar towards greater creativity and knowledge. Utilizing evidence-based treatment methods, including cognitive-behavioral therapy, existential-psychodynamic approaches, and mindfulness practices, Shawn effectively addresses a diverse range of psychological issues among teens and adults.
Specialties
General Mental Health Mindfulness Relationship Stress
Jessica Oblock

Jessica Oblock

Ogden , UT
Clinical Social Work/therapist, LCSW
Jessica Oblock is a dedicated Licensed Clinical Social Worker (LCSW) who celebrates each individual’s step towards personal growth and positive change. With over 8 years of experience in therapy and case management, she excels in guiding adults and older adults in their journey toward healing. Jessica believes that change can be challenging, and emphasizes the importance of having a trusted guide throughout this transformative process. By collaboratively identifying strengths and setting achievable goals, she empowers her clients to carve out the futures they envision. Jessica employs an honest, nonjudgmental approach, creating a safe and supportive environment where clients can navigate the complexities of mental health. Her commitment to evidence-based therapeutic interventions ensures that she works as hard for her clients as they do for themselves, helping them through the inevitable ups and downs of adult life with compassion and understanding.
Specialties
50+

Additional Resources

There are many therapists in Utah. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Utah

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Utah

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Utah

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Utah

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.