Barrett Wilson is a compassionate Marriage & Family Therapist (LMFT) who creates a safe and supportive environment for individuals, couples, and families seeking to foster meaningful changes in their relationships. At Ascending Self, clients can explore their understanding of self and communication through effective, evidence-based therapeutic methods. Barrett specializes in addressing challenges such as Anxiety, Marital and Premarital issues, and Coping Skills, utilizing approaches like Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT). He skillfully employs the Gottman Method for couples counseling and delves into Attachment-based techniques to enlighten clients about their relational dynamics. For those feeling overwhelmed by stress or mental health concerns, Barrett is committed to guiding clients toward clarity and wholeness, offering tailored options for in-person and Telehealth sessions. Licensed to practice in Utah and Tennessee, he dedicates himself to the personal growth and healing of his clients, ensuring that they have the tools needed to navigate their emotional landscape.