Find a Therapist in Utah

Ian Hancock is a licensed clinical social worker and therapist dedicated to supporting individuals facing anxiety, OCD, trauma, and perinatal mood disorders. He understands the isolating and overwhelming nature of anxiety and obsessive-compulsive symptoms. Those experiencing persistent what-if thoughts, self-doubt, panic, and compulsion can find a compassionate ally in Ian, as he believes that these distressing symptoms don’t have to be a permanent fixture in one’s life. With the right guidance, many individuals can achieve relief and cultivate fulfilling relationships. Ian employs evidence-based treatments endorsed by the International OCD Foundation, including Exposure and Response Prevention (ERP) therapy. Additionally, he is certified in Perinatal Mental Health by Postpartum Support International and is trained in Eye Movement Desensitization and Reprocessing (EMDR) for trauma. His experience spans a wide range of mental health challenges, and he is passionate about facilitating hope and progress in his clients’ therapeutic journeys. Ian is eager to contribute to a transformative therapy experience that fosters lasting change.

Autumn Hoover is a compassionate Clinical Mental Health Counselor dedicated to supporting young adults and adults navigating challenges in daily living. With expertise in a range of mental health issues, including substance abuse, LGBTQIA+ concerns, depression, anxiety, trauma, PTSD, ADHD, autism, physical disabilities, and mood disorders, Autumn brings a wealth of knowledge to the therapeutic process. Their background in the public sector equips them with insights into systems and resources that benefit clients through a therapeutic lens. Known for offering a sliding fee scale, Autumn is committed to facilitating change, enhancing communication, and helping clients achieve their goals. With a Trauma Informed and Person-Centered approach, they believe in fostering a balanced environment characterized by empathy and gentle nudges to encourage self-awareness and the courage to acquire new skills. Recognizing that engaging in therapy is a courageous step, Autumn understands the importance of finding the right therapist, especially in the realm of telehealth. They accommodate diverse personalities and unique situations with a belief that humor itself can be healing. Outside of counseling, Autumn enjoys spending time with family, camping, hiking, and kayaking, further embodying their connection to nature and well-being.

Katie McCurdy, LCSW, is a compassionate Clinical Social Worker and Therapist dedicated to guiding individuals through life's unexpected challenges. She understands how navigating these challenges can feel overwhelming and debilitating, but she believes there is a way to rediscover happiness and hope. In her therapy practice, Katie utilizes a range of evidence-based therapeutic models, including Acceptance and Commitment Therapy (ACT), Trauma-Focused therapy, EMDR, Emotionally Focused therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic approaches, and Strength-Based methods. With over ten years of experience working with diverse age groups, from preteens to elders, she excels in providing support for issues such as depression, anxiety, ADHD, parenting struggles, step-family dynamics, and the effects of sexual abuse and past trauma. Clients describe Katie as empathetic, genuine, goal-oriented, and truly invested in their journeys. The first step toward healing may feel challenging, but with Katie's guidance, individuals can embark on a therapeutic process tailored to their unique needs.

Heather Rosenvall is a passionate counselor who finds fulfillment in witnessing her clients' transformation from victims to survivors to thrivers. She is committed to helping individuals and couples unlock their potential and self-worth, guiding them to discover the answers within themselves while supporting them in achieving their therapeutic goals. Specializing in transitions, life changes, depression, anxiety, addictions, past abuse/trauma, and women's issues, Heather is adept in addressing challenges faced by adolescents, young adults, and those dealing with family conflict, relationship problems, and LGBTQ issues. Her distinctive therapeutic style blends various methods, recognizing that each person is unique and requires a tailored approach to reach optimal functioning. With extensive experience counseling hundreds of individuals, Heather understands that everyone is shaped by their experiences, personality, and interactions with the world around them. She combines her expertise with personal insights to facilitate individual growth and fulfillment in her clients’ lives.

Amber Shepherd is a dedicated Clinical Social Worker and therapist who passionately supports older teenage and college-age young women in navigating their emotional and mental health challenges. Acknowledging the importance of robust emotional well-being during this formative period, she strives to empower her clients to develop effective coping skills. Her practice encompasses adolescents, adults, and couples, and she takes immense joy in guiding her clients as they acquire new skills, uncover solutions, and manage their mental health journeys. Amber specializes in addressing female sexual addiction, anxiety, depression, and infertility, witnessing the transformation of hope in each client, no matter the challenges they face. She believes in the power of integrating mind, body, and spirit to foster optimal mental health. Utilizing a blend of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT), Amber is committed to supporting clients in their pursuit of improved emotional and mental wellness.

Candace Spendlove is a dedicated Marriage & Family Therapist (LMFT) with a profound passion for helping individuals of all ages, from preteens to elders. With extensive experience in addressing pressing issues such as depression, anxiety, trauma, and addiction, she excels in both individual and family therapeutic settings. Candace recognizes the importance of family involvement in therapy and strives to create an inclusive and supportive environment for her clients. As an integrative therapist, she prides herself on utilizing a client-centered approach, tailoring therapeutic interactions to meet the unique needs of each individual. Her comprehensive knowledge of various therapy modalities, including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), EMDR, and Acceptance and Commitment Therapy (ACT), equips her to facilitate meaningful and lasting change. Passionate about her work, Candace is committed to guiding her clients on their journeys toward healing and growth.

Juancarlos Santisteban is a dedicated Marriage & Family Therapist, MA, LMFT, who is passionate about guiding teens and adults through life's complexities. With expertise in a wide array of therapies, including Trauma Focused, Gottman Method, and Cognitive Behavioral Therapy, Juancarlos creates an inclusive and culturally sensitive environment for his clients. His focus on key issues such as marital and premarital challenges, trauma and PTSD, and depression reflects his commitment to understanding diverse experiences and promoting healing. Juancarlos employs an integrative approach, seamlessly blending techniques like Acceptance and Commitment Therapy and Family Systems therapy to tailor sessions that resonate with each client's unique journey. Whether working with couples, individuals, or families, he fosters meaningful connections, helping clients not just cope, but thrive as they navigate their paths towards emotional well-being and resilience.

Nicole Lavee Woolley, a compassionate Clinical Social Worker and therapist, honors the bravery it takes for individuals to embark on the journey of personal growth. She understands the feeling of being paralyzed and believes in the importance of regaining control over one's life. Nicole recognizes that anxiety and stress can weigh heavily, often feeling like a burden preventing the enjoyment of life. With a focus on emotional well-being, she provides support for those grappling with relationship issues, body image concerns, and the overwhelming challenges of motherhood. Her expertise in EMDR therapy is particularly beneficial for healing difficult emotions and trauma at their core. Nicole is passionate about helping mothers navigate pregnancy and postpartum depression, anxiety, and OCD. Her extensive experience with depression, anxiety, and suicidal thoughts equips her to guide clients through their hardest moments. Reaching out for help can be daunting, but Nicole knows it is a crucial step toward health and recovery. Clients often find a sense of hope after just one session. Together, they will work to climb out of the 'hole' and conquer life’s mountains, reinforcing the message that no one needs to face their struggles alone.

Mindful Life Recovery is dedicated to supporting the development of each individual’s inner guidance and direction. With years of experience addressing substance and behavior addictions, Mindful has built a strong foundation that fosters lasting, healthy recovery. Utilizing training in EMDR, Emotionally Focused Therapy, and Gottman's Sound Relationship House, Mindful has achieved remarkable success with clients who have otherwise lost hope. The approach is free of judgment and deeply empathetic, allowing Mindful to connect with those who seem unreachable. Holding a Bachelor's Degree in Social Work from Weber State University, a Master's Degree in Marriage and Family Therapy from Argosy University, and advanced Addiction Training from the Institute for Trauma and Addiction Professionals, Mindful specializes in helping individuals and families overcome the harmful effects of addiction and mental illness. EMDR is regarded as one of the most revolutionary modalities for treating trauma and limiting beliefs. Wounds that have burdened clients for decades can be resolved in just a few sessions, transforming suffering into peace.

Emily Rose is a dedicated Clinical Social Worker and therapist with a strong emphasis on supporting adults through their journeys of healing and self-discovery. With advanced credentials as an MSW and LCSW, she specializes in addressing complex issues such as depression, trauma and PTSD, and anxiety. Through her expertise in a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Energy Psychology, Emily creates a safe and nurturing environment where individuals can explore their emotions and experiences. Her Trauma-Focused approach empowers clients to work through difficult past experiences, fostering resilience and personal growth. Emily's passion for helping others shines through her dedicated practice at Mindscape Counseling Services.

Brent Seegmiller, a dedicated clinical social worker and therapist, understands the challenges faced by those who feel overwhelmed by daily responsibilities or intense sensory experiences. He is passionate about supporting both adults and children who experience profound emotions, whether joyful or distressing. For those who have been told they are too sensitive, shy, or scattered, Brent is ready to help foster a sense of empowerment. Through his tailored approach to therapy, he creates a warm, safe, and playful environment that allows for individual needs and unique circumstances to be honored. Parents often share glowing feedback about their children's enjoyment of sessions and noticeable improvements in calmness and self-esteem at home. Adults find Brent's therapeutic work brings greater hope, understanding, and the ability to live authentically. For anyone who resonates with these sentiments, Brent is eager to guide you and your family on a transformative journey toward joy and tranquility.

Hannah Cross, LCSW, specializes in trauma healing and psychedelic integration. With extensive clinical training and experience, she assists clients facing emotional, behavioral, and social concerns often rooted in adverse experiences, guiding them toward a life led by their True Self. Beginning her career in a substance abuse treatment facility, she has advanced to become the Clinical Director of a residential program for adults. Hannah's background includes working with incarcerated adolescents in long-term secure settings, and she now provides therapy for individuals of varying ages, histories, and treatment objectives. Currently, she offers individual and group psychedelic integration, alongside intensive retreats. Her primary therapeutic tools include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Transpersonal Psychology, and somatic healing modalities. Hannah is committed to empowering her clients to embrace and creatively express all parts of themselves. She prioritizes fostering a safe, validating, and enthusiastic therapeutic relationship, believing that every person possesses an inherent capacity for self-healing, which can flourish when nurtured in the therapeutic space.

Sadie Demille is a compassionate Marriage & Family Therapist Associate who understands the importance of personal and spiritual beliefs in shaping an individual's worldview. At Motyv, she offers therapy that transcends traditional approaches, ensuring that every client feels respected and understood. Specializing in anxiety, trauma, and relationship issues, Sadie works with youth, young adults, parents, and individuals, embracing their toughest experiences with empathy and dedication. With over a decade of teaching experience for 4th and 6th graders, she possesses a natural ability to connect and guide her clients through their healing journeys. Sadie's unique life experiences fuel her passion for helping others, making her a trusted resource for those looking to understand themselves better. Her integrative approach includes various modalities such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Trauma Focused Therapy, tailored to meet the needs of each client. In her practice, she emphasizes the significance of self-worth, emotions, thoughts, and negative beliefs, providing valuable insights that empower individuals to navigate their challenges effectively. A complimentary 2-hour online video course is available, offering foundational principles essential to client growth and healing. Sadie's commitment to her clients shines through in every session, reflecting her genuine desire to foster understanding and personal transformation.