Find a Therapist in Utah

Heber Valley Healing, LCSW, embodies a deep passion for the resilience of the human spirit. Specializing in supporting individuals struggling with depression, anxiety, trauma, eating disorders, and other mental health challenges, Heber cultivates a compassionate and culturally sensitive approach to therapy. Working with individuals, couples, and families, Heber inspires clients to realize their true identity and potential, empowering them to heal and enact positive change in their lives. Prioritizing a safe, peaceful, and supportive learning environment, Heber expertly guides clients as they navigate life’s challenges and take personal responsibility for their progress. With a commitment to fostering hope and healing, Heber is dedicated to helping others become the best version of themselves possible.

Internal Resolutions is a compassionate Clinical Social Worker and therapist, licensed as an LCSW, who specializes in supporting adults and elders (65+) in overcoming trauma and PTSD, anxiety, and women's issues. Located in Helper, Utah, and providing services throughout Utah and Colorado via telehealth, this therapist employs an array of therapeutic modalities including EMDR, Acceptance and Commitment Therapy (ACT), and Trauma-Focused approaches. Internal empowers clients to connect with their deeper selves, facilitating access to the infinite wisdom within. Through innovative techniques like breathwork and Emotional Freedom Techniques, clients learn not only to master their symptoms but to also transform negative perceptions into self-love and understanding, empowering them to embrace their true selves on a profound level.

Tamara Montague, LCSW, is a compassionate Clinical Social Worker and Therapist specializing in the challenges faced by teens and young adults. Her expertise spans a variety of issues, including Anxiety, Depression, Bipolar disorder, ADHD, ASD, substance abuse, eating disorders, and trauma. Tamara recognizes the profound impact that a teen's struggles can have on the entire family, and she brings extensive experience both in working with her clients and in supporting their families. She predominantly employs Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which are particularly effective due to their practical tools that clients can use immediately to navigate their emotions and decisions. Through her engaging and supportive talk therapy, Tamara swiftly establishes rapport, enabling her to delve into the core issues that need addressing. She is dedicated to listening compassionately and without judgment, guiding clients towards improved emotional well-being and helping them achieve their goals. Tamara embodies a client-centered approach, ensuring that she is not only a trained professional but also a genuine individual committed to helping clients work through their challenges.

Kyung-Ran Koh is celebrated as an exceptional counselor known for her caring nature and active listening skills. Clients consistently express their appreciation for her ability to guide them through healing processes that encompass physical, mental, and spiritual well-being. With a strong emphasis on teaching practical techniques, Kyung ensures her clients fully comprehend and practice these methods, empowering them on their journey to recovery, which is recognized as a daily, step-by-step process. One testimonial reflects, 'Her guidance provides tools for healing that last a lifetime.' Mental health professionals who have collaborated with Kyung admire her intellectual approach to therapeutic work, noting her comprehensive understanding of various clinical models that aid in navigating complex challenges. This comes paired with her compassionate heart and profound empathy for those she serves. Described as genuine, loyal, and authentic, Kyung-Ran Koh is dedicated to her community, providing transformative support to countless individuals seeking mental health guidance.

Megan Komatsu is a Licensed Clinical Social Worker who holds a bachelor's degree in psychology from Arizona State University and a master's in social work from San Diego State University. With training in various treatment modalities, she specializes in assisting individuals dealing with trauma, post-traumatic stress disorder (PTSD), depression, co-occurring disorders, anxiety, mood disorders, relationship issues, and adjustment disorders. Having worked with a diverse clientele across all age groups, Megan is a sought-after speaker at national and local conferences, reflecting her expertise and commitment to mental health. At the core of her practice lies the belief that every individual possesses the capability to overcome life’s challenges. By employing evidence-based practices infused with empathy, collaboration, and empowerment, she fosters a strengths-based environment that helps clients recognize and utilize their own personal strengths. Through her supportive approach, Megan encourages her clients to develop the necessary skills to navigate and resolve their concerns, reinforcing her belief that everyone deserves to live a fulfilling and rewarding life of their choosing. Additionally, she is a proud member of the National Association of Social Workers.

Jenni Marchant is a compassionate and skilled Clinical Social Worker and therapist, holding an MSW and LCSW, with specializations in EMDR and a variety of evidence-based therapeutic modalities. She has extensive experience working with individuals of all ages, including preteens, teens, adults, and elders, particularly in handling issues such as ADHD, addiction, family conflict, anxiety, and trauma. Jenni believes in the power of the therapeutic relationship as a cornerstone of successful therapy. Her approach is client-centered and strength-based, aiming to empower clients to improve their relationships and overall well-being. Through her integrative techniques, including positive psychology, mindfulness, and compassion-focused strategies, she expertly guides clients in identifying detrimental thought patterns and behaviors that hinder their progress and goal achievement. Jenni's dedication to fostering growth and resilience ensures that her clients can navigate life's challenges with greater skill and confidence.

Dr. Tatum Siebert is a compassionate psychologist dedicated to helping adults and elders navigate life's challenges. Specializing in trauma and PTSD, substance use, and infertility, she employs a culturally sensitive and strength-based approach in her practice. With a diverse array of therapy types including Internal Family Systems (IFS), EMDR, and Cognitive Processing Therapy (CPT), Dr. Siebert tailors her therapeutic interventions to fit the unique needs of each individual. Her warm demeanor and professional expertise create a safe, nurturing environment for clients to explore their personal healing journeys. Through her eclectic and person-centered modalities, Dr. Siebert empowers her clients to achieve meaningful transformation and regain a sense of hope and resilience.

Aaron Stout is a dedicated clinical social worker and therapist specializing in helping individuals navigate the challenges of anxiety, OCD, and trauma. He understands that living with these conditions can make even the simplest tasks feel insurmountable—whether it’s leaving home, shopping, or forming connections. For many, this struggle leads to isolation, making it increasingly difficult to lead the fulfilling life they envision. With invaluable experience, Aaron empowers his clients to manage their anxiety and to reclaim a life worth living. Many of those who seek his guidance have tried various therapeutic approaches without success, but with Aaron's expertise in Exposure and Response Prevention Therapy (ERP) and Exposure Based Therapies, there is hope for meaningful change. He is committed to alleviating suffering and demonstrating that a joyful life is within reach. Aaron’s ultimate goal is to restore his clients' freedom of choice, instill a sense of agency, and provide the real-life skills necessary to thrive beyond therapy.

Thomas Wadleigh is a seasoned therapist with credentials as a Certified Sexual Addiction Therapist (CSAT), certified Emotionally Focused Couples Therapist (EFT), and EMDR therapist. He specializes in providing telehealth support to individuals grappling with sexual addiction and their partners, particularly for those who find in-person therapy challenging due to geographic constraints or a lack of accessible skilled therapists. Licensed in Utah and Massachusetts, Thomas is dedicated to guiding clients through the complexities of codependency, relationship issues, and sexual addiction. He understands that many people yearn for a fresh start filled with hope and promise, especially those impacted by the difficulties of pornography and sexual compulsions. Thomas takes great joy in facilitating this journey of hope and healing for his clients, encouraging them to embrace the courage it takes to seek help. With years of experience and a commitment to nurturing recovery, he aspires to empower individuals to achieve freedom and transformation in their lives.

Krystal Dagley is a compassionate Marriage & Family Therapist (MS, LMFT) dedicated to guiding individuals on their journey towards healing and personal growth. With a background from Brigham Young University, where she graduated in 2011, Krystal specializes in supporting adults facing challenges such as trauma and PTSD, anxiety, and women's issues. She employs effective therapeutic modalities, including Internal Family Systems (IFS), EMDR, and Cognitive Behavioral Therapy (CBT), to address the complex emotions and experiences that can hinder one's ability to live life fully. Clients benefit from her warm and empathetic approach, which fosters an environment of trust and understanding. Those encountering difficult past experiences—like bullying, infidelity, or abuse—can find solace in her expertise. With Krystal's guidance, individuals can uncover a healthier, happier future and discover the strength within themselves to overcome obstacles. If you or someone you know is ready for a transformative experience, Krystal is eager to provide the support needed to get unstuck and embrace a brighter tomorrow.

Janene Pack is a compassionate Licensed Professional Counselor dedicated to helping teenagers and young adults navigate the challenges of anxiety, autism spectrum disorders, and peer relationships. Understanding the profound impact that crippling anxiety can have on one’s quality of life, Janene facilitates supportive group therapy sessions that foster social skills development and connection among peers. She provides a safe and nurturing environment where clients can share their struggles and learn new coping skills. With expertise in working with middle school and high school students, as well as young adults diagnosed with ADHD, ADD, anxiety, and depression, Janene employs various therapeutic modalities including Positive Psychology, Solution-Focused Brief Therapy, and Compassion-Focused Therapy. Additionally, she recognizes the unique and individual needs of students, whether they require special education support or are simply managing everyday stressors. Janene Pack leads multiple therapy groups tailored to different age ranges and stages, helping her clients to lead more fulfilling lives through understanding themselves and enhancing interpersonal relationships.

Carol Kim, a skilled Marriage and Family Therapist, MA, LMFT, RPT, specializes in depression and anxiety, child and family therapy, trauma, and couples counseling. Known for her comfortable and warm nature, Carol creates a supportive environment that aids clients on their healing journeys. With 14 years of experience practicing in cities like San Francisco, Boston, and currently Highland, she is well-prepared to offer compassionate therapy to those in need. Carol utilizes a range of researched-based methods, including EMDR, IFS, Emotionally Focused Therapy, Synergetic Play Therapy, AutPlay, and Theraplay, particularly for children. She is dedicated to assisting clients in problem-solving, developing healthier coping skills, and gaining insight into their challenges, all within a safe space that encourages vulnerability. Driven by a genuine passion for helping others, Carol has had the privilege of guiding numerous individuals towards happiness and improved lives through her expertise in family conflict, marital issues, and innovative therapeutic techniques.

Kristin Wu is a compassionate Clinical Social Worker and Therapist dedicated to supporting individuals, couples, and families through life's challenges. She understands that everyone may face difficulties that outstrip the support from friends or family, and her goal is to provide a safe space for clients to explore their feelings and navigate their struggles. With an array of evidence-based approaches tailored to the unique needs of her clients, Kristin utilizes methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Trauma-Focused interventions. Her collaborative style empowers clients to uncover their strengths and develop the necessary tools for resilience. Committed to fostering growth, Kristin strives to guide her clients toward a richer and more fulfilling life, offering professional support for those dealing with Depression, Trauma, PTSD, and Anxiety.