Internal Resolutions is a compassionate Clinical Social Worker and therapist, licensed as an LCSW, who specializes in supporting adults and elders (65+) in overcoming trauma and PTSD, anxiety, and women's issues. Located in Helper, Utah, and providing services throughout Utah and Colorado via telehealth, this therapist employs an array of therapeutic modalities including EMDR, Acceptance and Commitment Therapy (ACT), and Trauma-Focused approaches. Internal empowers clients to connect with their deeper selves, facilitating access to the infinite wisdom within. Through innovative techniques like breathwork and Emotional Freedom Techniques, clients learn not only to master their symptoms but to also transform negative perceptions into self-love and understanding, empowering them to embrace their true selves on a profound level.