Tamara Montague, LCSW, is a compassionate Clinical Social Worker and Therapist specializing in the challenges faced by teens and young adults. Her expertise spans a variety of issues, including Anxiety, Depression, Bipolar disorder, ADHD, ASD, substance abuse, eating disorders, and trauma. Tamara recognizes the profound impact that a teen's struggles can have on the entire family, and she brings extensive experience both in working with her clients and in supporting their families. She predominantly employs Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which are particularly effective due to their practical tools that clients can use immediately to navigate their emotions and decisions. Through her engaging and supportive talk therapy, Tamara swiftly establishes rapport, enabling her to delve into the core issues that need addressing. She is dedicated to listening compassionately and without judgment, guiding clients towards improved emotional well-being and helping them achieve their goals. Tamara embodies a client-centered approach, ensuring that she is not only a trained professional but also a genuine individual committed to helping clients work through their challenges.