Find a Therapist in Utah

Cody Cox, a dedicated counselor and ACMHC, understands that many individuals often feel misunderstood, unheard, or unappreciated, particularly when grappling with invisible emotional pain. Recognizing that emotional pain is as real as physical pain and is processed in the same part of the brain, Cody is committed to helping clients navigate their emotions with acceptance and compassion. Choosing the right therapist can be a daunting task, but Cody's holistic approach considers the profound connection between body and mind. With a focus on nutrition, herbs, yoga, mindfulness, EMDR, and various other therapeutic modalities tailored to individual needs and preferences, therapy becomes an accessible path for everyone—whether one feels a deep need for support or simply finds themselves feeling 'off' lately. Cody inspires hope and healing, affirming that therapy is beneficial for all, regardless of the situation.

Camilla Olsen is a compassionate counselor dedicated to guiding adults on their healing journeys. With a focus on overcoming childhood trauma that may affect current mental health, she understands how negative past experiences can contribute to issues such as depression, anxiety, and PTSD. Camilla's therapeutic approach employs a variety of modalities, primarily utilizing EMDR therapy, to address the root causes of her clients' symptoms. Her safe and accepting atmosphere encourages individuals to heal and thrive. She believes in moving beyond mere coping strategies, striving instead for deep, authentic healing that empowers her clients to trust their intuition and embrace their true selves. With a specialization in therapy for adults aged 18 and over, Camilla is honored to support individuals ready to embark on their journey to improved mental health.

Allison Rencher, a dedicated Marriage & Family Therapist (LMFT) with 17 years of experience, specializes in supporting adolescents and their families through the complexities of modern life. She understands the myriad issues families face today, including anxiety, school refusal, substance abuse, ADHD, bullying, and trauma. Allison excels at helping both parents and young individuals navigate these challenges, even when they feel lost and unsure. She believes in providing personalized treatment tailored to the unique circumstances of each individual. By utilizing a variety of therapeutic modalities such as EMDR, CBT, and mindfulness practices, Allison equips her clients with essential tools to confront their current struggles and prepare for future challenges. She recognizes the deep feelings of isolation and fear that can accompany difficult times and encourages anyone with questions or concerns to reach out as together they can explore potential solutions. If she is unable to assist, Allison is committed to helping find the right support elsewhere.

Miles Carraway is an Associate Clinical Mental Health Counselor specializing in working with older children, teens, and adults across all age groups. His therapeutic focus encompasses helping individuals grappling with depression, anxiety, grief, and trauma to better understand and cope with their symptoms. Miles is dedicated to guiding clients in developing achievable goals, mastering communication skills, employing anger management techniques, and cultivating coping mechanisms to effectively manage negative feelings. Through a collaborative approach, he navigates these challenges, empowering individuals to pursue a more fulfilling life for themselves and their loved ones. Additionally, Miles is equipped to address spiritual, LGBTQ+, and kink lifestyle issues, showcasing his culturally sensitive practice. He brings a wealth of experience, having spent six years at a residential treatment center where he supported individuals with criminal and substance abuse backgrounds in successfully reintegrating into society.

Dr. Jonathan Ahern is a clinical psychologist with over 15 years of experience dedicated to empowering individuals to navigate their challenges. He specializes in supporting clients dealing with depression, trauma, PTSD, and anxiety across various age groups, including preteens, children, teens, adults, and the elderly. Dr. Ahern employs a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, EMDR, and Dialectical Behavior Therapy, among others, to create tailored treatment strategies that foster safety, creativity in problem-solving, and self-compassion. With a strong commitment to quality over quantity, he provides a reliable and intimate understanding of each client's unique circumstances, facilitating profound personal growth and transformation. His expertise particularly shines in assisting individuals struggling with relationship issues and overwhelming emotions, ensuring they find relief, purpose, and healthier relationships through therapy.

Rachelle Anne Rose, PsyD, is a dedicated psychologist who offers invaluable support to children, adults, and families navigating challenges such as depression, anxiety, trauma, PTSD, autism, adoption, and LGBTQ+ specific issues. With extensive experience working with military families and veterans, Rachelle possesses a deep understanding of their unique needs and worldviews. She specializes in working with children as young as three years old, recognizing that even the smallest individuals can face significant challenges and triumph over them. Rachelle utilizes a diverse array of therapeutic approaches tailored to each patient’s needs and age, drawing from her training in play therapy, sand tray, cognitive-behavioral therapy (CBT), and behavioral interventions. With 16 years of clinical experience focused on trauma and neuropsychology, she has developed strong skills in aiding children and families with complex medical or emotional needs. Rachelle's passion for diversity enriches her practice, allowing her to appreciate and address the unique challenges and strengths that each individual possesses. She is committed to guiding her patients and their families in uncovering their inner strength and achieving lasting peace.

Karen Beth Talbot is a Licensed Clinical Social Worker with over twenty years of experience as a psychotherapist. She specializes in assisting children, teens, and families in navigating life's challenges, including anxiety, depression, grief and loss, PTSD, relational problems, self-harming behaviors, and trauma. With a compassionate approach, Karen provides a safe environment for verbal children as young as three to process traumatic experiences. She is adept at working with both children and adults, employing evidence-based therapies that encompass art, cognitive, narrative, sand tray, and trauma-focused methods. As a Certified Clinical Trauma Professional through the International Association of Trauma Professionals, she is dedicated to guiding individuals and families through the complexities of life's journey. Karen is ready to support and empower those seeking help during challenging times.

Dr. Victoria Brown is a dedicated clinical social worker and therapist with over 20 years of experience in helping individuals heal and thrive. She specializes in addressing trauma, unresolved childhood issues, and complex life challenges that lead to mental health difficulties. With compassion and expertise, Dr. Brown supports adults and teens grappling with trauma history, depression, anxiety, stress-related illnesses, and addiction. These intertwined issues often complicate the healing journey, but Dr. Brown utilizes evidenced-based practices such as EMDR, CBT, and DBT emotional skill-building to help clients clarify, heal, and resolve their difficulties. Her belief in the potential for growth shines through as she encourages individuals struggling with their mental health to find hope and relief sooner than they might expect. As an old Chinese proverb wisely states, 'The best time to plant a tree was 20 years ago. The second best time is now.' Dr. Brown invites everyone to start their journey towards wellness today and nurture their growth towards brighter horizons.

Tracy Burnham is a licensed clinical social worker with over 20 years of experience as a counselor. She specializes in assisting women who are on their healing journeys, particularly those seeking to overcome trauma, anxiety, and depression. Tracy also provides critical counseling and emotional support to women navigating the motherhood journey, emphasizing the importance of finding a healthy balance between self-care and caring for their children. Her approach is characterized by a deep passion for helping women learn to listen to their inner voices, express their truths, and cultivate healthy relationships with themselves and those around them. Known for her empathetic, skilled, and informed support, Tracy creates a warm and non-judgmental space where clients can feel heard and safe to explore their life struggles authentically. Her therapeutic modalities, which include Mindfulness-Based Cognitive Therapy, EMDR, and the Gottman Method, are tailored to meet the unique needs of each individual.

Madeline Claude is a dedicated Clinical Social Worker and Therapist specializing in supporting individuals facing anxiety, depression, trauma, self-worth issues, and behavioral challenges. Her commitment lies in teaching both individuals and families how to effectively navigate their unique struggles. By creating a nurturing and safe environment, she fosters expression and healing. Madeline holds a Bachelor’s Degree in Social Work from Utah Valley University and a Master’s Degree in Social Work from the University of Utah. She is trained in Gottman’s Couples Therapy, Cognitive-Behavioral Therapy, Solution-Focused Brief Therapy, and Crisis Intervention. Fluent in both English and Spanish, Madeline prioritizes understanding and support, offering hope and healing to those burdened by their struggles. She aims to instill feelings of safety, worthiness, and togetherness throughout the therapeutic journey.

Emily Duffin, LCSW, brings over 15 years of rich experience to her practice as a Clinical Social Worker and Therapist, working with a diverse range of clients, including preteens, children, teenagers, adults, and elders. Her expertise encompasses key issues such as depression, anxiety, and trauma, which she effectively addresses using evidence-based therapeutic methods. She specializes in Parent-Child Interaction Therapy and Child Parent Relationship Therapy, skillfully guiding parents in enhancing their parenting skills and fostering nurturing relationships with their children. Additionally, Emily is trained in Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavior Therapy (DBT), which have proven effective in managing trauma and anxiety. With a genuine passion for helping individuals and families unlock their potential for happiness and healing, Emily is dedicated to supporting clients in achieving their personal goals while developing healthier relationships. Her approach is rooted in compassion and empowerment, making her an invaluable partner in any client's journey towards growth and fulfillment.

Benjamin Farmer, a dedicated Marriage & Family Therapist with MS, LMFT credentials, finds people to be truly fascinating. Throughout his career, he has encountered individuals who have faced unimaginable challenges, offering a unique perspective on the human experience. He understands the weight of struggles that clients carry and believes in the transformative power of taking a pause to reflect and heal. With a decade of experience, Benjamin adeptly navigates issues related to depression, anxiety, PTSD, and mood disorders, among others. He is committed to meeting each client where they are, fostering a collaborative environment to develop customized therapy plans that resonate with their needs. Utilizing a client-centered, goal-directed approach, his therapeutic techniques are enriched by Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), and he is currently pursuing Level 1 certification in Eye Movement Desensitization and Reprocessing (EMDR). Benjamin is passionate about creating a safe and nurturing space for individuals and couples as they confront life’s challenges, embodying the belief that 'Everyone you meet is fighting a hard battle. Be Kind.'

Sheila Perry is an experienced therapist licensed as an LCSW in Utah, boasting over 15 years of dedicated practice in psychotherapy. She specializes in a wide range of mental health issues, including depression, trauma, PTSD, and anxiety, drawing upon her extensive training in various therapeutic modalities. Sheila employs a person-centered approach, characterized by empathy and warmth, ensuring that her clients feel accepted and understood as they navigate their unique challenges. Utilizing models such as EMDR to address trauma and DBT to enhance interpersonal effectiveness and emotional regulation, she integrates mindfulness into her treatment methodologies. Sheila recognizes that life presents numerous challenges and stresses, believing they can serve as opportunities for growth. Her admiration for her clients' strength inspires a supportive environment where individuals can confidently seek help and work towards healing and personal development.