Tracy Burnham is a licensed clinical social worker with over 20 years of experience as a counselor. She specializes in assisting women who are on their healing journeys, particularly those seeking to overcome trauma, anxiety, and depression. Tracy also provides critical counseling and emotional support to women navigating the motherhood journey, emphasizing the importance of finding a healthy balance between self-care and caring for their children. Her approach is characterized by a deep passion for helping women learn to listen to their inner voices, express their truths, and cultivate healthy relationships with themselves and those around them. Known for her empathetic, skilled, and informed support, Tracy creates a warm and non-judgmental space where clients can feel heard and safe to explore their life struggles authentically. Her therapeutic modalities, which include Mindfulness-Based Cognitive Therapy, EMDR, and the Gottman Method, are tailored to meet the unique needs of each individual.