Find a Therapist in Salt Lake City, UT

Stephen Morris, PhD, is a dedicated psychologist committed to helping individuals enhance their mood and boost their self-esteem. With a genuine passion for supporting personal growth, Stephen's compassionate approach invites clients to explore their feelings and develop healthier perspectives. Through tailored therapeutic strategies, he empowers individuals to overcome challenges and cultivate a more positive self-image, fostering lasting change and joy in their lives.

Robert Bain, LCSW, is a compassionate Clinical Social Worker and Therapist dedicated to helping teens and adults navigate life's challenges. He specializes in addressing issues such as depression, trauma, PTSD, anxiety, and relationship difficulties. With a diverse range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, Cognitive Behavioral Therapy (CBT), Psychodynamic, and Interpersonal therapy, he tailors his approach to meet the unique needs of each individual, couple, or family. Robert believes in fostering a trusting and comfortable therapeutic environment, which is vital for effective healing and personal growth. He understands that this can be a pivotal time for individuals to overcome obstacles that block their true potential. To ensure the best fit, Robert offers an initial consultation session, allowing clients the opportunity to share their intentions and experience his therapeutic style firsthand. His commitment to providing the necessary tools for lasting improvement reflects his deep investment in the well-being of his clients.

Sarah Birnbaum, LCSW, is a dedicated clinical social worker and therapist specializing in helping individuals achieve a joyful, balanced, and grounded life. She deeply believes that the most effective path to change and healing is through connection—both with oneself and within relationships. Navigating transitions, relationships, and challenges can be complex, especially when faced with issues like anxiety and depression. In her sessions, clients are guided to address painful feelings and experiences, fostering increased happiness and healthier relationships. Sarah collaborates with clients to uncover their authentic selves, build tools for change, and tap into their innate resiliency. By employing a holistic and integrative perspective, she strives to understand how all aspects of a person's life contribute to their joys and struggles. With a firm foundation in trauma-focused and mindfulness-based therapy, she employs a strong relational approach. Sarah's methodology is informed by evidence-based practices such as EMDR and Cognitive Behavioral Therapy (CBT), ensuring that her therapeutic process aligns with each client's unique growth journey.

Trish Deyoung is a compassionate Clinical Social Worker and Therapist, dedicated to supporting adults and elders (65+) in their journey toward healing and self-discovery. With a degree from the University of Utah and having graduated in 2006, Trish brings a wealth of knowledge and expertise in addressing issues such as trauma, PTSD, anxiety, and substance use. Employing a range of therapeutic modalities, including somatic therapies, mindfulness-based interventions, and Eye Movement Desensitization and Reprocessing (EMDR), she tailors her approach to meet the unique needs of each individual. Trish's commitment to fostering a nurturing environment promotes personal growth and resilience, helping her clients navigate the complexities of life with confidence and clarity.

Catherine Doherty is a compassionate and dedicated Licensed Clinical Social Worker (LCSW) with a Master’s Degree in Social Work (MSW). She possesses a profound belief in the resilience of individuals and the innate ability to navigate life’s challenges. Catherine recognizes that the journey through adversity is made more manageable with the right tools, strategies, and the support of others. Her therapeutic approach is tailored to the unique needs of each client, utilizing a range of evidence-based therapies, including Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). With extensive experience working with diverse age groups—including preteens, teens, adults, and elders—Catherine specializes in addressing pressing issues such as trauma, PTSD, women's issues, depression, anxiety, life transitions, and more. Through her work in residential treatment centers, day treatment programs, and outpatient settings, she empowers her clients to uncover their strengths and resilience, helping them to overcome challenges and thrive emotionally and psychologically.

Jana Doll Garrett is a licensed clinical social worker dedicated to partnering with individuals as they navigate their life challenges and aspirations. With extensive experience in outpatient, medical, and crisis behavioral health settings, she supports clients dealing with grief, depression, anxiety, suicidal thoughts, chronic health issues, and much more. Jana employs cognitive-behavioral therapy (CBT) and trauma-informed methods in her practice, ensuring a compassionate and safe environment for her clients. She is genuinely committed to creating a space where individuals can openly share their experiences, process their issues, and collaboratively develop solutions. Recognizing the courage it takes to seek help, Jana stands ready to listen and provide support, guiding her clients on their journey toward a better self, one small step at a time.

Corey Hill is a Licensed Clinical Social Worker with over thirteen years of experience dedicated to helping teens and adults navigate life's challenges, including depression, anxiety, and ADHD. With expertise in various therapeutic modalities such as Cognitive Behavioral Therapy (CBT), trauma-informed practices, and a strengths-based approach, Corey provides a safe and supportive space where clients feel validated and empowered. They embrace a personalized method of therapy, tailoring their approach to meet the unique needs of each individual. Corey's commitment to mental health reflects the belief that reaching out for help is a courageous step towards overcoming personal struggles, reinforcing the idea that everyone is worthy of healing and growth.

Joel Huff is a dedicated counselor who works with individual adults and couples. He believes that every client and couple possesses the inner wisdom necessary to enhance their quality of life through therapy. Joel assists couples in navigating relationship conflicts, transforming friction into opportunities for understanding, healing, and growth. His passion lies in supporting clients who experience unhappiness, depression, trauma, or anxiety. Collaborating with each client, Joel aims to identify individual needs and determine the best approach to healing. He employs mindfulness, inner child work, and a variety of depth therapy techniques to help process past trauma and manage the uncertainties of the future. Joel welcomes individuals of all ethnicities, religious backgrounds, professions, gender identities, and sexual orientations, providing a safe space for anyone seeking healing and support.

Janelle Iverson is a compassionate Clinical Social Worker and therapist who understands the struggles individuals face as they navigate repeated cycles and patterns in their lives. She acknowledges that many clients may find themselves caught in self-sabotaging behaviors, addictions, or negative self-perceptions, feeling frustrated by their attempts to create meaningful change. Janelle utilizes therapy as a powerful tool to address these issues, promoting healing in relationships and personal satisfaction. Her practice is grounded in a philosophy of respect for the intrinsic value of each person, encouraging conversations that honor clients' values, goals, and perspectives. Actively engaged in the therapeutic process, Janelle is dedicated to supporting each client on their journey toward achieving congruence and fulfillment in their lives.

Monica Starrett, MS, LCMHC, is a compassionate and dedicated counselor specializing in supporting teens, adults, and elders navigating the complexities of addiction, trauma, and PTSD. With a rich background in various therapeutic approaches—including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, and EMDR—Monica tailors her sessions to meet the unique needs of individuals, couples, and families. Her humanistic and person-centered approach fosters a safe environment, encouraging clients to explore their feelings and emotions genuinely. Passionate about LGBTQ+ issues, she creates an inclusive space that empowers her clients to embrace their identities. Monica integrates eclectic modalities, including Cognitive Behavioral Therapy (CBT) and Family Systems therapy, to promote healing and growth for those she serves. Her commitment to helping others find resilience and connection shines through her work.

Lennie Knowlton is a dedicated Clinical Mental Health Counselor with 15 years of experience specializing in trauma, anxiety, and relationship issues. This compassionate therapist expertly supports individuals, couples, and families grappling with challenges such as depression, anxiety, emotional regulation, and boundary-setting, all while fostering a journey towards wellness and meaningful connections. With a focus on relationship trauma spanning family dynamics, marriage, adoption, and minority counseling, Lennie brings a wealth of knowledge and experience, including evidenced-based modalities for trauma and emotional wellbeing. As a certified facilitator of The Daring Way™ curriculum, rooted in Brené Brown's research, Lennie has presented at The Daring Way's Courage Camp in 2017 and 2018, emphasizing the integration of trauma-informed care. Having served as the clinical director of a mental health agency, Lennie has trained and supervised many trauma and adoption therapists. Additionally, Lennie has been an active participant in speaking engagements, including the 2014 Utah Adoption Conference and the 2015 Utah Adoption Conference, as well as collaborating on a webinar addressing Domestic Violence.

Noel Koons is a dedicated and compassionate Clinical Mental Health Counselor with extensive experience. He specializes in providing individual therapy, couples counseling, and support for struggling adolescents and families in various therapeutic settings such as wilderness therapy and residential treatment programs. A graduate of the University of Phoenix, Noel holds a Master's Degree in Mental Health Counseling and a Bachelor's Degree in Psychology. His enthusiasm for inspiring transformation and fostering healing drives his work with teens, adults, and families. Noel employs a diverse array of therapeutic modalities, including mindfulness practices, EMDR (Eye Movement Desensitization and Reprocessing), DBT (Dialectical Behavioral Therapy), Acceptance and Commitment Therapy, Positive Psychology, and Cognitive Behavioral Therapy (CBT). Raised in the picturesque setting of the Wasatch mountains, he enjoys an active lifestyle filled with tennis, cycling, hiking, paddle boarding, and snowshoeing. Additionally, Noel finds joy in engaging projects to enhance beauty and promote water conservation in his surroundings. He and his wife share a love for travel and enjoy playful moments with their Miniature Schnauzer, Pancho.

Natalie Lanham, a dedicated Clinical Social Worker and Therapist with a DSW and LCSW, believes that therapy is a transformative journey toward personal growth and well-being. She specializes in a range of therapy types, including Expressive Arts, Art Therapy, Family and Marital Therapy, Dance Movement Therapy, and Trauma-Focused approaches. She welcomes individuals, couples, families, and children, including those struggling with trauma, anxiety, addiction, and marital difficulties. Natalie's therapeutic philosophy centers on each client's unique needs, providing tailored techniques to foster healing and personal development. With her own experiences as a single mother of four, including navigating the challenges of divorce and parenting a special needs child, Natalie resonates with her clients' struggles while bringing a sense of warmth, humor, and understanding to her sessions. Her goal is to guide individuals on their paths to becoming the best version of themselves, ensuring they leave her office equipped to lead more fulfilling lives. She understands the challenges that come with raising children and the complexities of family dynamics and is committed to helping her clients navigate these realities with compassion and expertise.