Find a Therapist in Saint George, UT

Daryl Lytle, a skilled counselor with credentials including PsyD, CMHC, BCN, and TF-CBT, understands the challenges that individuals and their loved ones face when feeling overwhelmed by life's pressures. He recognizes that many struggle with issues such as stress, anxiety, poor concentration, mood disturbances, anger, addiction, ADHD, OCD, and PTSD, often feeling as though traditional methods have fallen short. Daryl believes that counseling can provide valuable insights, helping to shift perspectives on personal dilemmas and teaching individuals effective coping strategies. For those who find talk therapy insufficient, Daryl offers a unique approach through Neurocounseling, which merges the principles of traditional therapy with cutting-edge neuroscience. This innovative method not only illuminates the connection between brain function and emotional challenges but also incorporates guided Neurofeedback, empowering clients to train their brains for improved regulation of symptoms and enhanced overall functioning. With years of experience, Daryl is dedicated to fostering a balance and serenity in the lives of those he assists. His positive, strength-based perspective reinforces the belief that individuals are defined not by their struggles, but by their ability to grow through adversity.

Dr. Michael Steele is a dedicated psychologist with a PhD, specializing in the mental health needs of children and families. With a profound compassion for his clients, he expertly navigates the complexities of chronic illness, parenting, and child development. His wide array of therapeutic modalities—including Cognitive Behavioral Therapy (CBT), Family Systems, and Mindfulness-Based Cognitive Therapy (MBCT)—allows him to tailor interventions to meet the unique needs of each individual or family. Dr. Steele is particularly passionate about fostering positive growth through culturally sensitive practices and strength-based approaches. He skillfully employs techniques like Parent-Child Interaction Therapy (PCIT) and Trauma-Focused therapy to create safe, healing spaces for his clients. Committed to supporting families on their journey, Dr. Steele empowers parents to engage effectively with their children, promoting resilience and well-being at every stage of development.

Malia Mcdermott is an empathetic Marriage & Family Therapist, MA, LMFT, dedicated to the treatment of children and young adults. With a passion for using Play Therapy techniques, she recognizes that play serves as a vital language for children to communicate and heal. Malia embraces the challenges and rewards of working with kids, equipped with extensive experience addressing behavioral issues, co-parenting, trauma, grief, anxiety, depression, Autism Spectrum disorders, ADHD, addiction, violence-related issues, and LGBTQ concerns. Her approach extends to working with parents, incorporating valuable techniques from the Gottman Institute, Love and Logic, and the Incredible Years curriculum. Malia employs Structural Therapy and Solution Focused Therapy models, recognizing the systemic connections among individuals. Each therapy session is a highly personal experience, tailored specifically to meet the unique needs of her clients. With a variety of modalities including couples, individuals, and family therapy, Malia strives to offer a compassionate and supportive environment for everyone she works with. Her flexible scheduling hours from Monday through Friday, including evening appointments, cater to the busy lives of her clients. Malia looks forward to fostering cooperative relationships with families and children alike on their journeys to healing. Aloha!

David Oakden, a compassionate clinical social worker and therapist, deeply understands the struggles that individuals face when seeking empowerment and clarity in their lives. Many find themselves ensnared by feelings of pain, hopelessness, and confusion when trying to navigate personal challenges. Despite efforts like reading self-help books and engaging with supportive friends, persistent issues can leave one feeling overwhelmed and frightened about changing their emotional state. With over twenty years of experience, David has dedicated his career to assisting clients in overcoming anxious and depressed moods, addressing relationship conflicts, and managing uncertainties during major life transitions. Recognized for excellence in mental health by the University of Utah, he approaches therapy with a holistic methodology grounded in the latest research. David empathizes with those who feel that transformation may never happen, recognizing the profound sense of isolation and despair that can accompany these feelings. He offers a welcoming space for clients to work collaboratively on a tailored plan toward improvement and healing.

Jennifer Pearson is an accomplished Marriage & Family Therapist (LMFT, MA, M Ed) with over 20 years of experience dedicated to helping individuals and families uncover and enhance their personal and relational strengths. Her work is characterized by a collaborative, systems-based perspective, complemented by a variety of methodologies tailored to meet the unique needs of each client. Specializing in areas such as depression, anxiety, addiction and recovery, sexual and emotional abuse, relationship challenges, and eating disorders, Jennifer provides support through individual, couples, family, and group therapy. She is particularly skilled in marital and couples therapy, drawing on her extensive training and experience. Additionally, as a Minnesota State Board Approved Clinical Supervisor, Jennifer enjoys mentoring graduate students and associate therapists, fostering their professional growth in the therapeutic field. Known for her insightful presentations on topics like Strengthening Relationships, Post-Divorce Adjustment, Parenting, and Addiction and Recovery, she continues to contribute to the community's understanding of mental health and wellness.

Jennie Pool is a dedicated counselor with over two decades of experience, committed to fostering healing and growth in her clients. Understanding that we all have the innate ability to heal when wounded, Jennie provides a safe and objective environment to support individuals as they navigate the complexities of trauma and negative life experiences. She partners with her clients to identify and utilize the most effective tools, strategies, and coping mechanisms, helping them create the fulfilling life they desire while finding inner balance and healing. Jennie views therapy as an emotional gym, essential for strengthening emotional and mental health. With compassion and empathy at the core of her practice, she believes that genuine connection—being heard, seen, validated, and supported—is vital for healing. She provides powerful support for couples, helping them reconnect deeply. Jennie's vast experience enables her to guide individuals of all ages through their transformative journeys of internal discovery. Her passion lies in empowering each person to experience their inherent self-worth, contentment, and joy. Inspired by the quote, “The darkest hour of night comes just before the dawn” by Paul Coelho, Jennie strives to lead her clients through their most challenging times, helping them emerge on the other side with stability and balance.

Glen Porter is a compassionate counselor who understands the struggles of those feeling isolated in a world filled with turmoil. Many individuals wake up daily in search of the peace that often feels out of reach, grappling with a sense of hopelessness and disconnection from others. Glen recognizes that everyone carries their own narratives that can hinder the search for meaning in life. He believes that the answers lie within each person and guides his clients along their unique journey towards healing. Through therapy, Glen creates a space for reflection, allowing individuals to explore what motivates and inspires them, ultimately leading to personal reenergization and the cultivation of joy. He is trained in EMDR, a powerful therapy technique effective for those dealing with trauma, PTSD, and emotional distress. Specializing in the treatment of first responders and veterans, Glen draws on his personal military and first responder experience to provide a deep understanding of the unique challenges faced by these individuals. With Glen's support, there is no need to endure this journey alone or suffer in silence; assistance is available for those ready to seek help.

Sarah Prince is a compassionate counselor dedicated to helping individuals, couples, and families navigate the complexities of emotional and mental challenges. She believes that no one should suffer alone and that healing begins through connection and shared experiences. With expertise in addressing issues related to trauma, anxiety, depression, relationship conflicts, and body image, Sarah employs a variety of therapeutic modalities, including the Gottman Method, EMDR, and Cognitive Behavioral Therapy (CBT). Whether working with preteens, teens, or adults, she is trained to support her clients in overcoming significant life transitions and debilitating mental health struggles. As a skilled and trusted ally, Sarah encourages clients to explore their feelings and experiences in a safe environment, guiding them toward recovery and a more joyful existence. She provides a supportive space for individuals and relationships seeking to mend wounds and foster growth, ensuring each client feels valued and understood on their journey to healing.

Lisa Renda, a compassionate Marriage & Family Therapist, brings over 15 years of experience in guiding adults and elders through their challenges with trauma, PTSD, and relationship issues, including sexual addiction. With a strong background in Somatic Experiencing and various other therapeutic modalities such as EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), she empowers her clients to discover newfound hope and satisfaction in their personal and sexual relationships. Lisa's extensive training in complex PTSD, attachment theory, and neurobiology equips her to provide effective strategies tailored to individual needs. Her therapeutic philosophy emphasizes that while she offers the map and driving lessons, the client navigates their journey towards improved well-being. Whether working with couples, individuals, or families, Lisa passionately supports those affected by PTSD, ADHD, and addiction, fostering an environment where clients can explore their challenges and reclaim their lives. If you're ready to steer your life in a different direction, Lisa Renda is dedicated to assisting you on your transformative journey.

Synthia Scott is a compassionate and dedicated Clinical Social Worker and Therapist, recognized for her warmth and commitment to helping individuals navigate life's challenges. With extensive experience working with a diverse range of clients from preteens to elders, she addresses critical concerns such as depression, anxiety, and grief. Synthia utilizes various evidence-based therapy methods, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method for couples, ensuring her clients receive tailored support suited to their unique needs. Whether providing guidance for individuals, couples, or families, Synthia creates a safe space for healing and growth, empowering her clients to embrace their journey towards emotional well-being.

Angela Shields is a dedicated Marriage & Family Therapist Associate with over ten years of experience in the mental health and wellness field. She thrives on creating a safe and supportive environment for her clients, enabling them to build skills and collaboratively develop solutions. Skilled in working with couples, individuals, teens, and parents, Angela addresses critical issues like trauma, anxiety, depression, and self-esteem. Her diverse expertise combines Compassion Focused therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and other evidence-based methods such as Emotion Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT). A trained practitioner in Accelerated Resolution Therapy (ART) and Gottman Couples Therapy, Angela delivers a unique therapeutic experience tailored to individual and family needs. For those seeking an alternative approach, she utilizes hiking and rock climbing as innovative tools for growth and healing. Considered an honor and privilege, Angela joins clients on their journey, helping to craft their stories of healing and personal growth.

Introducing Dr. Sidney Dang, a compassionate Psychologist with a PsyD, dedicated to guiding teens through their emotional journeys. With a fresh perspective, Dr. Dang specializes in individual therapy, creating a safe and supportive environment for clients to explore their thoughts and feelings. Their youthful approach allows for relatable connections, ensuring each session is tailored to meet the unique needs of those they serve. Dr. Dang's commitment to fostering personal growth and emotional well-being resonates in every aspect of their practice.

Melissa Spaulding is a dedicated counselor with over 17 years of experience, specializing in helping ambitious, professional women who seek to cultivate an adventurous and meaningful life, free from anxiety, depression, and irritability. Her therapeutic practice focuses on setting boundaries, fostering healthier relationships, and enhancing self-esteem. Clients find that under her guidance, they reduce people-pleasing behaviors, stabilize their moods, and gain greater confidence as they navigate various life transitions, including motherhood, faith crises, and divorce. In each personalized session, Melissa combines her advanced training in EMDR trauma therapy with a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Trauma-Focused approaches. This eclectic framework allows her to tailor sessions to meet the unique needs and goals of each client. Known for creating a comfortable and nurturing environment, Melissa encourages her clients to embrace vulnerability while working through their challenges. Together, they embark on a journey of learning, laughter, and emotional release, empowering them to feel less overwhelmed and more equipped to face life's demands. It's about not just coping better but feeling better as they delve into the roots of their stress. Through her supportive approach, women discover increased self-esteem, the ability to reduce resentment, and the tools to establish healthier boundaries. Melissa's genuine passion for empowering her clients shines through in every session. Together, they'll take those first important steps toward lasting change and a more fulfilling life.