Angela Shields is a dedicated Marriage & Family Therapist Associate with over ten years of experience in the mental health and wellness field. She thrives on creating a safe and supportive environment for her clients, enabling them to build skills and collaboratively develop solutions. Skilled in working with couples, individuals, teens, and parents, Angela addresses critical issues like trauma, anxiety, depression, and self-esteem. Her diverse expertise combines Compassion Focused therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and other evidence-based methods such as Emotion Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT). A trained practitioner in Accelerated Resolution Therapy (ART) and Gottman Couples Therapy, Angela delivers a unique therapeutic experience tailored to individual and family needs. For those seeking an alternative approach, she utilizes hiking and rock climbing as innovative tools for growth and healing. Considered an honor and privilege, Angela joins clients on their journey, helping to craft their stories of healing and personal growth.