Find a Therapist in Provo, UT

Karen Gardner is a compassionate and skilled Clinical Social Worker and Therapist, dedicated to guiding individuals of all ages—children, teens, and adults—through life’s challenges. Specializing in EMDR (Eye Movement Desensitization Reprocessing) and DNMS (Developmental Needs Meeting Strategy), she offers gentle, comprehensive trauma processing that allows clients to heal fully and permanently. Karen's expertise extends to addressing complex women's issues, infertility, the resilience of children post-divorce, and the dynamics of blended families, all while helping children mend from abuse. With a strong background in working with high-risk adolescents, she adeptly manages concerns such as emotional dysregulation, hyperactivity, and the struggle with dangerous attractions. Karen utilizes various therapeutic approaches, including Play Therapy, Cognitive Behavioral Therapy, and Emotionally Focused Therapy, always bringing her wealth of life experience into her practice. Her warm and insightful demeanor fosters a safe space for clients, allowing them to explore and overcome their deepest concerns while developing healthier relational patterns.

Kasi Good is a dedicated Clinical Social Worker and therapist, holding credentials as an LCSW and MSW. With a passion for helping individuals navigate the complexities of life, she specializes in supporting preteens, children (ages 6 to 10), teens, and adults. Kasi's expertise encompasses an array of therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, Internal Family Systems (IFS), and somatic therapy, among others. Her commitment to trauma-informed care is evident in her work with clients experiencing Trauma and PTSD, as well as those grappling with anxiety and women's issues. As a member of the Association for Play Therapy since 2022, she integrates play therapy techniques into her practice, fostering a supportive and healing environment that empowers her clients on their journey toward wellness.

Cindy Graves, LCSW, is a dedicated Clinical Social Worker and therapist who is passionate about helping individuals recognize their intrinsic worth in a nurturing and supportive environment. She founded Inner Core Counseling with a belief in transforming negative dysfunctional core beliefs into positive functional ones, empowering clients to tap into their inner strength to overcome challenges such as depression, anxiety, addictions, and grief. With experience across all age groups, including teens, adults, and elders, Cindy has worked with individuals, couples, and families, offering a compassionate approach tailored to each client's unique needs. Her expertise encompasses a wide range of therapeutic modalities, including Christian Counseling, Trauma-Focused Therapy, EMDR, Emotionally Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Sandplay. Cindy seeks to incorporate a spiritual dimension into therapy if clients are receptive, always respecting their belief systems as a top priority. Her commitment is to guide clients toward finding the peace and happiness they need for a fulfilling life.

Danae Harding is a compassionate Marriage & Family Therapist (MS, LMFT) dedicated to fostering growth, health, strength, and happiness in relationships and life. With a focus on individuals, couples, and families navigating anxiety, depression, self-esteem issues, identity challenges, perfectionism, relationship conflicts, addiction recovery, and LGBT matters, Danae offers a nurturing and supportive environment. Raised in Utah Valley, she earned her master's degree in Marriage and Family Therapy from Loma Linda University, where she developed her expertise in Emotionally Focused Therapy, Gestalt, EMDR, and Dialectical Behavior Therapy (DBT). Danae collaborates closely with her clients to uncover personalized and unique solutions, leading to impactful and lasting change.

Rachel Hartshorn is a compassionate marriage and family therapist intern who truly enjoys helping others. With a profound commitment to her work, she considers it a privilege to support individuals during their most challenging times. It is an honor for her to earn the trust of her clients as they work towards emerging stronger from their pain. Rachel collaborates closely with her clients to uncover unique solutions to their personal challenges. Her expertise includes guiding individuals through issues such as depression, anxiety, relationship difficulties, trauma, addiction, women's issues, grief, loss, and a variety of other concerns. Rachel's warm approach and dedication to her clients create a safe space for growth and healing.

Bryan Henrie is a compassionate Marriage & Family Therapist with five years of experience, dedicated to helping clients of all ages, from teens to seniors. He believes that every person has a unique story filled with both successes and struggles, and he is committed to guiding individuals on their journey toward healing and growth. With a focus on Internal Family Systems (IFS) therapy, Bryan delves into the underlying beliefs, wounds, and fears that often hinder one’s ability to connect with themselves and their loved ones. His expertise combines various modalities, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Solution Focused Brief Therapy (SFBT), to support those grappling with anxiety, perfectionism, low self-esteem, complex trauma, and sexual addiction. Bryan sees his role as a supportive guide, helping individuals navigate their challenges with understanding and empathy. He looks forward to the opportunity to assist clients in discovering the resilience within themselves as they embark on their healing journey.

Alesha Holt, a compassionate Marriage & Family Therapist and LMFT, specializes in supporting individuals throughout the diverse stages of life, including teens, adults, and elders. She recognizes that many struggle with emotional challenges, trauma, and the complexities of mental health, and firmly believes that healing is attainable. Alesha understands the courage it takes to reach out for help, and she encourages her clients to acknowledge this brave first step. Her therapeutic practice is particularly aimed at those facing PTSD symptoms, perinatal mental health challenges, and issues stemming from sexual trauma, OCD, disordered eating, and detrimental body relationships. Utilizing various techniques such as EMDR and Internal Family Systems (IFS), Alesha empowers her clients to gain insights, skills, and self-love throughout their healing journey. Her utmost priority is to foster a safe and warm atmosphere, enabling clients to comfortably explore their emotions and traumas. Alesha is dedicated to helping her clients discover peace and fulfillment in their lives while guiding them in finding the right therapeutic fit for their needs.

Rachel Hyde is a compassionate and dedicated Pre-Licensed Professional who understands the unique and complex nature of emotions and experiences. She recognizes how overwhelming and isolating it can feel to navigate one’s thoughts and feelings, and she is committed to helping her clients realize they are not alone in their journey. Rachel creates a safe and validating environment where individuals can explore the hardest parts of life alongside their moments of triumph and joy. She firmly believes in identifying and harnessing her clients' strengths to empower them in overcoming obstacles and fostering deeper connections and peace. With expertise in working with adults facing grief and loss, anxiety, mood disorders, low self-esteem, body image issues, life transitions, relationship challenges, and trauma, Rachel employs a variety of therapeutic approaches, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), and Trauma-Informed Therapy. Rachel understands that asking for help can be a vulnerable step, and she views the decision to begin therapy as a significant achievement. For Rachel, therapy is a sacred space for clients to uncover and celebrate their true, authentic selves, and she is deeply proud of those who take this courageous step in their lives.

Micah Ingalls is a compassionate and enthusiastic licensed marriage and family therapist (LMFT) who specializes in working with couples, families, and individuals facing challenges such as sex and pornography addictions, trauma, depression, anxiety, and self-esteem issues. He is dedicated to helping his clients discover strength and healing in their lives. With a strong focus on sex and pornography addictions and the related trauma experienced by partners, Micah provides a nurturing environment for growth and recovery. His expertise also encompasses issues pertaining to self-esteem, depression, anxiety, as well as family and couple relationships. Originally from Claremont, California, Micah earned his master's degree in Marriage and Family Therapy from Brigham Young University, equipping him with the knowledge and skills necessary to support his clients effectively.

Uncertainty is inevitable, but suffering doesn't have to be. Ash Johstoneaux, licensed Marriage and Family Therapist (MS, LMFT), believes in a pathway forward through distress, including disconnection, grief and loss, faith transitions, and anxiety. With 16 years of clinical and academic experience, Ash specializes in transforming painful feelings of inadequacy, unworthiness, or unmet needs by fostering emotional connections. Therapy is tailored to each client's goals and needs, addressing issues such as anxiety, addictions, grief/loss, faith transitions, emotional challenges, and family dynamics. Creating a validating and respectful therapeutic experience is central to Ash's approach, inviting growth and change. Ash prioritizes recognizing the value of emotions and focuses on safely shaping emotional experiences within relationships. Whether in person or securely online, Ash offers a variety of therapeutic services, including therapy, relationship workshops, consultations, and psycho-educational instruction, all aimed at meeting individual and relational needs.

Ariel Joy Wootan is a compassionate and skilled Clinical Social Worker/Therapist, passionate about guiding individuals through the complexities of trauma and healing. With a degree from Colorado State University, she brings her expertise to support preteens, teens, and adults facing the aftermath of sexual abuse, trauma, and PTSD. Ariel believes in the inherent resilience of every human being and is dedicated to creating a safe, supportive therapeutic environment to help clients jumpstart their healing journey and post-traumatic growth. Specializing in trauma-focused therapy, Ariel utilizes a range of modalities including Internal Family Systems (IFS), Art Therapy, EMDR, and Cognitive Behavioral Therapy (CBT), allowing her to tailor her approach to the unique experiences of each client. With a commitment to finding creative solutions to complex challenges, she honors the courage it takes for individuals to transition from merely surviving to truly flourishing. Ariel loves holding space for her clients, encouraging them to discover the joy, safety, and answers they seek. She welcomes those who feel drawn to her approach to consider her as a valuable ally in their healing journey.

Samantha Moeai is a dedicated Clinical Social Worker and therapist specializing in trauma-informed psychotherapy, with a focus on adults. Drawing from both Western and Eastern influences, she implements a three-phase model developed by Dr. Judith Herman—stabilization, reprocessing, and re-connection. In her practice, Samantha honors each individual's unique life history and delves into the significant impact it has on their functioning. Her understanding of the profound healing capabilities of the human brain allows her to view the challenges faced by her clients as pathways to recovery. Although she acknowledges that a completely sterile environment is unattainable, she is committed to creating a safe space for inner exploration. Central to her therapeutic approach are mindfulness, gratitude, compassion, and acceptance. With advanced training in various trauma-informed modalities, she investigates the intricacies of the human psyche and attachment dynamics. Recognizing that each client is distinct, Samantha skillfully employs a range of therapeutic tools—including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Art Therapy—to align with her clients' individual needs, empowering them to set their own goals and express their feelings through personalized strategies.

Daniel Solen is a dedicated counselor committed to helping individuals uncover the insights they seek. Understanding that each person is unique, he emphasizes a customized therapeutic approach tailored specifically for them. With a compassionate demeanor, Daniel harnesses the individual's personality, objectives, and values to guide them toward becoming their best selves. He recognizes that even the best individuals can become entrapped in unhelpful patterns and provides a fresh perspective to enable them to develop new strategies for enduring issues. With five years of experience, Daniel specializes in supporting clients through challenges such as compulsive sexual behaviors and nurturing healing in relationships. His training in EMDR therapy equips him to assist those recovering from trauma, while his skills also extend to managing issues such as depression and anxiety. Furthermore, he enjoys working with people undergoing faith transitions or crises, providing support tailored to these profound experiences. Daniel works collaboratively with couples, individuals, and families, ensuring every client feels valued and heard.