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Providence, UT

Providence, UT Local Support & Community Resources

Nestled in the scenic Cache Valley, Providence, Utah, offers a blend of small-town charm and vibrant community life. With a growing population and a strong sense of belonging, residents enjoy access to key social and economic opportunities. The local economy is supported by sectors such as manufacturing and healthcare, which enhance job prospects and living standards. However, the rapid growth may strain housing affordability and healthcare access, fueling stress and anxiety for many. These social determinants significantly impact the community's overall mental well-being. Residents face challenges related to mental health, including stress linked to economic pressures and limited resources. Fortunately, a variety of mental health services are available, aimed at providing support for individuals and families grappling with emotional and psychological challenges. Explore this directory to find local resources dedicated to fostering mental wellness and promoting a healthier, more resilient community in Providence.

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Providence, UT Therapists
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Ty Aller

Ty Aller

Providence , UT
Marriage & Family Therapist, LMFT
Ty Aller, a licensed Marriage & Family Therapist, is dedicated to facilitating positive change in the lives of his clients. He encourages individuals to identify their personal goals from the very first interaction, guiding them through the therapeutic journey. Ty strives to create a warm, open, and non-judgmental environment that fosters progress. Utilizing a solution-focused and strengths-based approach, he heavily draws from Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and other mindfulness-based methods. Ty has a passion for working with adolescents, college students, and adults dealing with various challenges, including depression, anxiety (including OCD), trauma, family conflict, and couples therapy. He is committed to providing affirmative therapies for LGBTQ identities, recognizing the importance of emphasizing strengths to cultivate a purposeful way of living. Understanding the vulnerability that comes with therapy, Ty aims to ensure a positive experience, viewing therapy as a collaborative process to explore solutions and instigate meaningful, lasting change toward a fulfilling life.
Specialties
Anxiety Depression Family Stress LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life Teens
Joel Downs

Joel Downs

Providence , UT
Counselor, CMHC
Joel Downs is a dedicated Counselor specializing in anxiety, relationship issues, and addiction. He understands the frustration that arises when problems, thoughts, or feelings linger without resolution, impacting intimate, social, and professional relationships. Joel is committed to helping clients and couples navigate these recurring challenges, including issues such as pornography, sex, eating disorders, self-harming, codependency, and poor communication. Through a variety of effective therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Trauma-Focused approaches, he provides a supportive environment where individuals can let go of the past and focus on building a brighter future. Clients working with Joel will find renewed hope and the tools needed to align their thoughts, emotions, and behaviors with their core values. He stands alongside them every step of the way, guiding them toward improved relationships and brighter days ahead.
Specialties
Addiction Anxiety Eating Disorders Relationship Stress
Spencer Dutson

Spencer Dutson

Providence , UT
Pre-Licensed Professional, AMFT
Spencer Dutson is a compassionate and dedicated Pre-Licensed Professional Counselor, committed to supporting individuals, couples, and families in their pursuit of happiness and healing. Recognizing the bravery that comes with seeking therapy, Spencer strives to cultivate a safe and inviting atmosphere where clients can explore their deepest vulnerabilities and navigate their healing journeys. With advanced training in Emotionally Focused Therapy (EFT), Attachment-Based Theory, and EMDR, Spencer is well-equipped to address diverse issues such as marital and premarital challenges, trauma, PTSD, and relationship difficulties. Cultural sensitivity informs Spencer's approach, as he understands that each individual, couple, or family brings a unique narrative to the therapeutic process. Fluent in both English and Spanish, he uses his training in EMDR to assist clients in processing their personal traumas effectively. Passionate about personal connections, Spencer enjoys life in Cache Valley, where he has built a fulfilling life with his wife. In his free time, he loves mountain biking, hiking, drumming, and enjoying a good book with his cat nestled by his side. Spencer also relishes the opportunity to travel and explore new cultures and cuisines, further enriching his understanding of the diverse experiences of his clients.
Specialties
PTSD/Trauma Relationship Stress

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Therapists

Providence, UT

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Treatment Centers

Providence, UT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Providence, UT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Providence, UT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Providence, UT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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