Find a Therapist in Orem, UT

Whitney Hutchings, a dedicated Clinical Social Worker and Therapist, understands that life can sometimes feel overwhelming and debilitating. With a compassionate approach, she recognizes the importance of providing clients with the tools and techniques necessary for healing. Throughout her career, Whitney has worked collaboratively with adults, couples, college students, and teens, addressing a range of experiences including trauma and PTSD, anxiety, depression, mood disorders, and relationship issues. No matter the struggles faced, Whitney believes in the potential for healing and growth. She employs an eclectic range of evidence-based practices, from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to solution-focused brief therapy (SFBT) and Gottman Method couples therapy. Whitney's goal is to ensure a safe and empowering environment where clients can explore their feelings and experiences at their own pace. With her care, sensitivity, and empathy, she is committed to facilitating a fuller, happier, and more peaceful life for those she works with. Whitney is eager to join clients on their path to healing.

Kathy Jones is a dedicated mental health professional who graduated from the University of Utah with a degree in Russian Language and Literature. She then earned a Masters of Physician Assistant Studies (MPAS) from Samuel Merritt University in Oakland, California. With a deep commitment to providing care where it's needed most, she was honored to receive the prestigious Federal Health Provider Shortage Area (HPSA) grant, allowing her to practice family medicine in Maui, Hawaii for several years. Upon returning to her home state of Utah, Kathy recognized her true passion for mental health, having cultivated this focus during her time as a primary care provider in Maui. Her philosophy centers on the belief that the most transformative healing occurs when individuals address their mind and soul alongside their physical health. Kathy has garnered extensive experience in both inpatient and outpatient psychiatric facilities, particularly in supporting adolescents and children with mental health challenges. She balances an evidence-based approach with holistic methodologies, ensuring she stays updated on current practices in order to provide the highest quality of care for her patients.

Maren Kinlacheeny is a dedicated Clinical Mental Health Counselor who firmly believes in the resilience and inherent power of people. She understands the capacity for change that resides within each individual, and this belief motivates her passionate work in the field. Maren finds immense joy in witnessing transformative moments when clients recognize their own truths and begin to live more purposefully. With a background as a former Substance Use Disorder Counselor, she understands the depths of trauma that individuals often face, driving her commitment to uncover the root of their challenges. The most fulfilling aspect of her role is being present during clients' breakthroughs. Maren acts as a compassionate facilitator rather than a judge or agenda pusher, respecting each person's autonomy in their healing journey. She works diligently to help clients access their inner light and wisdom, guiding them through the therapeutic process without providing predetermined solutions. Among her valuable tools is EMDR therapy, an effective method that allows clients the space to attune to their bodies and discover their own answers. Together, they work through the negative beliefs that hinder progress, fostering the healing individuals seek.

Korey Larsen is a dedicated Clinical Social Worker and therapist with over 13 years of experience in the field. He is committed to fostering connections with each client, creating a compassionate and authentic environment where discovery and healing can thrive. Korey has a wealth of experience assisting individuals, couples, and families in gaining deeper insights into their issues, guiding them toward resilient, understanding, and peaceful solutions. His approach focuses on empowering clients to develop personal strengths and effective coping strategies, enhancing their ability to connect with others. With a background that spans treatment hospitals to mental health outpatient clinics, Korey possesses valuable skills in helping a diverse clientele find relief from emotional pain and a sense of being stuck. His commitment to utilizing his education alongside his extensive experience allows him to implement tailored methods of change for every individual. Korey believes in the power of exploring one’s innate strengths, core values, and personal spiritual beliefs, viewing this exploration as a deeply rewarding pathway to healing and uncovering innovative solutions to complex challenges.

Carolyn Louise Fjeldsted is a compassionate Marriage & Family Therapist Associate dedicated to guiding those who recognize that a part of their life isn’t functioning as it should. Her ideal clients are individuals who are ready to acknowledge the need for change and seek professional assistance to rediscover their strengths and potential in overcoming life’s challenges. Carolyn takes great joy in collaborating with a diverse range of clients, including couples, families, children, teenagers, and geriatrics. She believes in fostering a supportive and inviting atmosphere where individuals can explore their thoughts and feelings in a warm environment. Carolyn’s upbeat nature enhances the therapeutic experience, making her practice a nurturing space for those eager to improve their relationships with themselves and others. Her goal-oriented approach resonates well with clients who are committed to personal growth and transformation.

Teresa Madsen is a compassionate Clinical Social Worker and therapist dedicated to helping teens and adults navigate the complexities of their emotions. With a focus on trauma and PTSD, anxiety, ADHD, Autism, and self-worth, she understands the challenges that can arise in these intersecting areas. Teresa's strength-based approach fosters empowerment and a sense of belonging, emphasizing that everyone is enough, they belong, and they matter. Through a variety of therapeutic modalities—including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Person-Centered Therapy—she provides a judgment-free space for clients to engage in their healing journey. Teresa's commitment to inclusivity and LGBTQIA+ affirmation ensures that clients from diverse backgrounds feel supported. She collaborates with individuals, couples, and families to find the most effective practices for each unique situation. Her ultimate goal is to assist clients in achieving mental health wellness by awakening the strengths and qualities that may have been overlooked, guiding them toward personal growth and renewed self-worth.

Sandra Martins de Lima is a compassionate pre-licensed professional, holding a Master's degree in Social Work and specializing in mental health therapy. She is dedicated to helping individuals from all walks of life—regardless of their background, culture, gender, or age—navigate through the complexities and challenges that life presents. Sandra understands that many carry heavy feelings and may struggle to express their sorrows and find relief. Especially during these difficult times, marked by rising levels of depression and anxiety, she provides a welcoming space for clients to feel supported. Through her training in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and anger management, Sandra is well-equipped to facilitate transformative healing journeys. Fluent in English and Portuguese, and conversant in Spanish, she is eager to assist clients who speak foreign languages. With Sandra, clients are not just embarking on therapy; they are beginning a path toward happiness and inner peace.

Jon Nash is a dedicated Mental Health Counselor who is passionate about guiding clients through challenges such as anxiety, depression, trauma, and relationship difficulties. With extensive experience in supporting adolescents with high-functioning autism and developmental delays, Jon takes a personalized approach to therapy. He specializes in treating anxiety, depression, and trauma/PTSD, primarily employing evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Jon believes in identifying and cultivating personal strengths to foster resilience and growth. He understands the complexities of overwhelming emotions and has honed his skills in some of the most challenging environments, including residential treatment settings. Jon is committed to walking alongside clients, empowering them to navigate their struggles and ultimately helping them become more capable of overcoming obstacles in their lives.

Dr. Anna Nosek is a compassionate psychologist who holds a doctorate in Clinical Psychology from Pacific University. Since beginning her work in 2012, she has garnered extensive experience providing psychological evaluations and therapy across Oregon, Utah, and Massachusetts. Currently practicing at Utah Family Institute, Dr. Nosek specializes in conducting both psychological assessments and therapy for clients of all ages, including children, adolescents, and adults. Her expertise encompasses a variety of trauma-informed care approaches, integrating methodologies such as Gestalt, TF-CBT, and DBT. Furthermore, she employs the Attachment, Self-Regulation, and Competency (ARC) framework to assist youth and their caregivers who have faced complex trauma. As a body-positive therapist and LGBTQIA+ ally, Dr. Nosek creates a welcoming environment where clients can engage authentically. She believes in the innate wisdom of individuals and collaborates with them to identify what might be missing in their lives, guiding them toward a more fulfilling existence.

Heart of Peace Counseling is a highly trained Trauma Therapist, recognized as a Certified EMDR Therapist (Eye Movement Desensitization and Reprocessing), and holds Gottman Level 1-3 qualifications. Heart adeptly navigates a variety of therapeutic approaches to assist individuals in processing trauma. By employing techniques such as Internal Family Systems, Accelerated Resolution Therapy, and Cognitive Behavioral Therapy, clients can effectively maximize their mental health and achieve relationship goals. Heart utilizes advanced training in Gottman and Emotionally Focused Therapy to support couples through premarital counseling, relationship enhancement, and personal skill development in relationships. Specializing in anxiety, depression, trauma, and complex trauma, Heart of Peace Counseling employs diverse therapeutic modalities to help clients overcome the impacts of life events and mental health disorders. The practice also addresses couples relationship issues, offering tailored support for premarital and blended family therapy. Understanding the courage it takes to seek help, Heart provides a safe, compassionate, and comfortable environment for clients to explore the challenges that bring them to therapy. Heart looks forward to guiding clients on their journey to healing and growth.

John Pallett, a skilled Marriage & Family Therapist with an MS and LMFT designation, brings a wealth of knowledge and experience to his practice. He specializes in working with preteens, teens, and adults, addressing critical issues such as sexual abuse, trauma and PTSD, and addiction. John's therapeutic approach is deeply rooted in various evidence-based modalities including Imago therapy, mindfulness-based cognitive therapy, and trauma-focused strategies. He excels in creating a safe and nurturing space for individuals, couples, and families to explore their challenges and foster healing. With a commitment to emotional growth, John utilizes techniques from EMDR, CBT, DBT, and more, empowering his clients to navigate their journeys toward recovery and well-being.

Dallin Parkinson is a compassionate Marriage and Family Therapist, dedicated to guiding individuals and families through life’s struggles. He understands that challenges do not simply dissolve; they require intention and support to overcome. Dallin specializes in helping clients access tools, gain transformed perspectives, and develop resilience to face life's realities rather than waiting for change to happen. His approach addresses root issues, empowering clients to move forward in their lives with confidence. Whether someone is dealing with the impacts of trauma, a college student coping with anxiety, or an individual exploring identity questions, Dallin is committed to providing the necessary support. He employs an array of effective therapeutic modalities, including Cognitive Behavioral Therapy (CBT), EMDR, Emotionally Focused Therapy, and Narrative Therapy, to facilitate profound change. Outside of therapy, Dallin enjoys biking, kayaking, and engaging in adventures with his family, as well as participating in home improvement projects. With experience as a foster parent and having lived in Kentucky, Ohio, and California, Dallin looks forward to fostering meaningful connections with clients and encouraging them to achieve their fullest potential.

Alex Pratt is a dedicated Marriage & Family Therapist, LMFT, whose passion lies in helping individuals, couples, and families navigate their struggles and rediscover hope. He understands that many people feel overwhelmed and may hesitate to seek the help they need. Through compassionate support and expert guidance, Alex helps clients embark on their journey toward recovery, particularly those dealing with addiction. His extensive work with couples addresses a diverse range of concerns, including marital issues, communication breakdowns, and the complexities surrounding LGBTQ+ relationships. Alex employs various therapeutic modalities, including Structural Family Therapy and Gestalt approaches, to create a safe and transformative space for healing. His commitment to enriching the lives of those he works with is evident in the progress his clients make as they venture beyond their suffering. Alex believes that every individual deserves the chance to take meaningful steps toward a brighter future.