Find a Therapist in Ogden, UT

Jeff Tesch is a compassionate Marriage & Family Therapist (MS, LMFT) who specializes in individual, couple, family, and child therapy. He believes that effective therapy begins with a thorough assessment of the presenting issues, as a deeper understanding of family challenges significantly increases the likelihood of achieving success and happiness. Recognizing that many clients come to him feeling desperate and hopeless, Jeff makes it his priority to instill hope during the first session, introducing research-based interventions and ideas that yield results. His goal is to provide short-term, effective, and enjoyable therapy services. Most clients report feeling at ease with his gentle, kind, and supportive approach, allowing them to address a range of issues, including depression, anxiety, behavior problems in children, parenting challenges, and marital conflict. With over eight years of experience as an instructor in the Child & Family Studies Department at Weber State University, Jeff has extensive training and specialized skills in working with young children. He also focuses on parent coaching aimed at managing child behavior and mental health disorders, as well as offering brief couples therapy. Through modalities like Play Therapy, Emotionally Focused Therapy, and the Gottman Method, Jeff strives to foster healthier relationships and personal growth.

Choosing a therapist can indeed be overwhelming, but Rachelle and Justin are dedicated to making this process easier for individuals seeking support. Their approach is streamlined, enabling clients to dive into the therapeutic work as soon as possible. With multiple locations available for convenience, both Rachelle and Justin bring years of experience to the table, delivering therapy that facilitates rapid and lasting change. They are committed to helping clients reach their goals and unlock their full potential. Specializing in trauma-informed practices, Rachelle and Justin have received intensive training in Brainspotting. They offer a nurturing yet straightforward approach, ensuring clients feel safe and supported throughout their journey. Their specialties encompass trauma work, navigating depression and anxiety, substance abuse treatment, autism, suicidal ideation, and identity challenges. With experience in outpatient, intensive outpatient, and residential settings, Rachelle and Justin cater to a diverse age range, from pre-teens to adults. They are here to support individuals right where they are today.

Alan Brooks is a compassionate and experienced Licensed Marriage and Family Therapist who is dedicated to helping couples enrich their relationships and reignite the spark. With over 25 years of expertise, he specializes in navigating challenges related to addiction, including porn addiction, and is certified in EMDR, a highly effective trauma therapy modality. Alan supports adults facing anxiety and depression, employing strategies rooted in Trauma-Focused, Solution-Focused Brief (SFBT), and Cognitive Behavioral Therapy (CBT) approaches. In his marriage therapy sessions, he focuses on conflict resolution, fostering healthy communication, building trust, and understanding love languages. Renowned for his work with both couples and individuals addressing addiction-related issues, Alan also serves as an approved AAMFT Supervisor and a certified NOJOS therapist. He is often referred by clergy for support within their congregations, reflecting his commitment to maintaining a supportive environment for healing and growth, while exemplifying a balanced lifestyle himself.

Katie Bingham is a compassionate Clinical Social Worker and therapist who specializes in supporting individuals, couples, and families through their challenges. With over a decade of experience, she has dedicated her career to helping clients overcome issues like anxiety, depression, and emotional regulation, including anger management. Katie expertly assists couples in navigating complex situations such as addiction, infidelity, and communication breakdowns. She is equally devoted to guiding parents through the rewarding yet challenging journey of parenting. Katie’s approach is rooted in empathy, encouraging clients to explore 'the hard things' in an atmosphere free from judgment. She firmly believes that everyone possesses a unique blend of strength and struggle, and that through counseling, one can develop the skills and insights necessary to enhance their situation. Her warm, supportive presence makes it easy for clients to seek the help they need, allowing them to explore the possibility of improved relational and emotional health.

Heather Gardner is a compassionate Marriage & Family Therapist with a deep commitment to facilitating change and healing in the lives of her clients. She thrives in working with motivated individuals and couples who are open to exploring new ways of relating to themselves and others. Heather recognizes the innate human desire to connect and live a meaningful life, especially when faced with life's challenges. Specializing in marital and premarital counseling, relationship issues, and trauma-focused therapy, she provides a supportive environment where clients can navigate their emotional and relational difficulties. Heather's expertise encompasses a range of issues, including mental health challenges, trauma, self-worth, grief and loss, parenting, identity struggles, and women's issues. With a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and the Gottman Method, Heather tailors her approach to meet the unique needs of individuals, couples, and families. Her respect for the courage it takes to embark on a transformative journey is evident in her practice, and she feels privileged to witness the significant progress of her clients every day. Heather Gardner's warm presence and strength empower those she works with to achieve their personal and relational goals.

Lindsay Selk is a dedicated clinical social worker and therapist with extensive experience across various fields, equipping her with the expertise to assist clients facing a wide range of concerns. With a diverse clientele aged from 6 to 85 years old, she has effectively addressed many different worries. Her professional history includes crisis intervention at a psychiatric hospital, substance use treatment at both residential and intensive outpatient programs, life skills therapy in a school for adults with Autism, and early intervention therapy across all public school levels. Lindsay is particularly passionate about supporting clients who seek motivation or who already possess a drive for positive change. With formal training in Mindfulness based Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing, she is well-equipped to tailor her approach to individual needs. Lindsay strongly believes in client-centered therapy, emphasizing that each individual is their own best expert. She strives to create a safe and consistent environment where clients can work towards their unique goals, discovering emotional wellness and realizing their best selves.

Curtis Watson, LCSW, has been a dedicated clinical social worker and therapist since 1996, bringing over 27 years of experience to his practice. He excels in assisting adults and elders facing a variety of challenges, including trauma, PTSD, dissociative disorders, and substance use. Curtis recognizes that each client he serves presents unique constellations of issues that are often influenced by generational and cultural factors. With a direct, down-to-earth style, he strives to create authentic and transparent connections with his clients, believing that they are capable of finding solutions through their own efforts. His evidence-based approaches encompass a range of modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma Focused Therapy, allowing for personalized strategies tailored to individual and family needs. Clients frequently appreciate Curtis's engaging manner and often reach out to him after initial encounters in various settings, reflecting the trust and rapport he builds. His focus on discussing actionable strategies helps clients manage their struggles and achieve their personal goals, making him a valuable ally in their therapeutic journey.

Shelise Williams is a pre-licensed professional marriage and family therapist (MFTI) dedicated to guiding individuals and couples through the enlightening yet challenging journey of therapy. She partners with clients to help them discover hope, clarity, and peace in their lives. With a wealth of experience supporting people from diverse backgrounds, Shelise specializes in issues such as relationship conflict, betrayal trauma, eating disorders, anxiety, depression, PTSD, and multicultural dynamics. Her passion lies in working with couples, teens, young adults, and adults alike. Shelise employs a variety of therapeutic approaches, including Emotionally Focused Therapy, Cognitive Behavioral Therapy, Internal Family Systems, Solutions Focused Brief Therapy, and Narrative Therapy. She values both in-person and online therapy, recognizing the effectiveness of each medium in facilitating the healing process. Understanding that real life can be complex, especially when relationships are involved, Shelise is committed to addressing individual and relational challenges. As the therapeutic relationship develops, she takes the time to learn about each client's unique experiences, fostering a deep understanding that drives meaningful progress.

Dr. Aaron Jeffrey is a compassionate Marriage & Family Therapist dedicated to transforming the lives of teens, adults, and elders alike. With his extensive training and experience, he specializes in navigating challenging issues such as infidelity, relationship conflicts, and significant life transitions. His expertise encompasses a variety of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method, among others. Aaron’s approach is both culturally sensitive and attachment-based, ensuring that each individual, couple, or family feels understood and supported on their unique journey. With a focus on positive psychology, internal family systems, and solution-focused strategies, he empowers clients to explore their emotions and strengthen their connections. At the heart of Aaron's practice lies a commitment to fostering healing and growth through a person-centered lens, where every session is an opportunity for transformation.

Kristen Garcia is a compassionate and dedicated Clinical Social Worker and therapist, specializing in supporting teens and adults through their unique challenges. With expertise in addressing issues such as depression, anxiety, and relationship difficulties, she utilizes a diverse range of therapeutic techniques including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Kristen’s approach embraces elements of Trauma-Focused therapy, Solution-Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT), allowing her to tailor her methods to meet the individual needs of her clients. She believes in fostering a safe and nurturing environment where individuals can explore their emotions and develop effective coping strategies, empowering them on their journey to healing and personal growth.

Justin Lee is a dedicated and compassionate Licensed Clinical Social Worker (LCSW) and PhD whose expertise lies in guiding individuals through periods of transition and emotional turmoil. Whether clients are facing a faith transition, relationship shift, or the pressures of work-related changes, Justin understands that these experiences can feel overwhelming and lead to feelings of anxiety or depression. He creates a nonjudgmental and supportive environment where clients can explore their challenges and seek solutions. Passionate about empowering individuals to lead fulfilling lives, Justin draws upon a diverse toolkit of therapeutic models, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), tailoring his approach to meet the unique needs of each person. With a rich background as a university professor, Justin combines teaching with practice, ensuring his clients benefit from evidence-based strategies in their journey toward healthy relationships and personal growth. He believes that seeking support from a professional therapist is a courageous step, reflecting strength and a commitment to personal well-being. Justin looks forward to partnering with clients as they take transformative steps toward achieving their life goals.