Kaysville, UT Local Support & Community Resources

Gregory Mason is a compassionate counselor with a deep understanding of the challenges faced by teens and adults. He emphasizes a therapeutic environment free of guilt, blame, and shame, guiding individuals to explore their life journey and uncover the reasons behind their current circumstances. With a firm belief that change is attainable, Gregory empowers clients to take charge of their lives and create the futures they desire. With extensive experience serving individuals, couples, families, and groups, he draws from his background as a 20-year military veteran, offering valuable insights into combat-related Post Traumatic Stress and Military Family Life issues. Licensed to provide both video and phone therapy for clients in Idaho, Gregory focuses on evidence-based cognitive behavioral processes, helping clients understand the motivations behind past actions while paving the way for healthier choices in the future. He has dedicated years to working with victims of Domestic Violence and Sexual Trauma, actively contributing to both county and state Domestic Violence councils. His expertise extends to the fields of addiction and substance abuse, alongside crisis response, making him a versatile and approachable choice for those seeking support through Mindfulness-Based therapy, Life Skills Coaching, and various other therapeutic modalities.

Lynette Ballard is a Licensed Clinical Social Worker (LCSW) with over 30 years of experience dedicated to helping individuals live their authentic lives. Known for her exceptional listening skills and non-judgmental approach, Lynette supports clients with sincerity and respect. She specializes in treating trauma from various sources, including military, first responders, abuse, and grief, employing effective techniques such as EMDR and Accelerated Resolution Therapy (ART). Lynette works with couples, adults, and adolescents facing challenges like depression, anxiety, personality disorders, grief, ADHD, body dysmorphia, gender dysphoria, LGBTQ+ issues, and addiction. Her practice incorporates several therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Gottman Method strategies, offering a comprehensive approach to emotional well-being.

Chelsea Barlow is a Clinical Social Worker and Therapist dedicated to guiding individuals and families toward greater peace and joy in their lives and relationships. With a focus on uncovering the deeper aspects of self-awareness, Chelsea helps clients understand their roles in their lives and relationships, enabling them to thrive amid challenges. She works compassionately with those dealing with issues related to anxiety, relationship difficulties, perinatal mental health, and family dynamics. Utilizing a relational systems approach and various therapeutic modalities such as mindfulness-based therapy, Cognitive Behavioral Therapy (CBT), and the Gottman Method, Chelsea empowers clients to navigate life's inevitable struggles. Her therapeutic support aids in increasing awareness, embracing authenticity, and establishing skills and daily practices that foster improved functioning and inner peace. Recognizing the difficulty of taking the first step toward support, Chelsea believes that every individual is worthy and capable of creating the fulfilling life they seek.