Find a Therapist in Holladay, UT

Scott A. Wright, LCSW, is a licensed psychotherapist with over 20 years of expertise in guiding children, adults, couples, families, and organizations toward discovering their purpose and reaching their fullest potential. He believes firmly in effective practices, utilizing a personalized and integrative approach to health, wellness, and development. This approach results in comprehensive and customized solutions that promote a state of wholeness, addressing mental, emotional, relational, spiritual, functional, social, and community dimensions. Many individuals and organizations find themselves in survival mode, merely managing to stay afloat rather than thriving with intention and purpose. Scott's methods focus on disrupting harmful coping strategies and equipping clients with skills that promote more effective, solution-oriented outcomes. Clients who embrace these skills often report enhanced levels of wellness, including improved self-mastery, stronger connections in relationships, greater career satisfaction, and a clearer sense of life purpose within just 4-6 sessions.

D. Aaron Ahern, PhD, is a dedicated psychologist known for their genuine passion for helping others. Their commitment to providing effective treatment is underscored by years of rigorous study and practical experience across various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Trauma Focused Therapy, and EMDR. D. Aaron strives to cultivate a shared vision with clients, guiding them towards the changes they aspire to achieve. With a strong focus on creating an environment that prioritizes safety and sincerity, they emphasize the importance of self-acceptance and compassion in the therapeutic journey. D. Aaron has specialized expertise in trauma and PTSD assessment and treatment, having effectively employed methods such as Prolonged Exposure and Cognitive Processing Therapy for several years. Additionally, their fluency in Spanish and advanced training in culturally competent practices enhance their ability to support Latinos seeking mental health care. For those grappling with feelings of sadness, trauma, or overwhelming fear, D. Aaron Ahern is a compassionate partner on the path to change, helping clients rediscover hope and regain control over their lives.

Carrie Anderson is a compassionate and dedicated Licensed Professional Counselor with expertise in helping individuals navigate life's challenges. With a focus on trauma, healing, and personal growth, she understands that sometimes life can feel overwhelming—whether due to past experiences, present struggles, or anxieties about the future. Carrie creates a safe, non-judgmental space where her clients are heard, validated, challenged, and empowered to discover their true selves. Together, they work towards developing effective coping strategies, enhancing emotion regulation, and building strong communication skills. Specializing in trauma work, codependency, and other critical issues, Carrie also offers aftercare support for eating disorders, ensuring her clients find the right tools for their journey. Therapy can be a challenging yet transformative process, and Carrie believes that taking the first step can be one of the most rewarding gifts one can give oneself.

Laura Brown is a compassionate and skilled Clinical Social Worker and Therapist (LCSW) with years of experience in both private practice and inpatient psychiatric settings. She understands the profound changes brought on by recent global events and recognizes how these can lead to the resurfacing of old issues or the emergence of new challenges. Laura is dedicated to guiding her clients through difficult times, recognizing that relationships may have grown stronger or become more problematic amidst increased time spent with loved ones. She believes in the power of conversation and the importance of having a supportive figure to help untangle the knots that may hinder personal growth. With a diverse range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy, Laura is equipped to address varying issues such as Depression, Anxiety, and Relationship Concerns. She fosters a nurturing environment where authenticity and kindness prevail, encouraging clients to challenge negative thoughts and embrace self-love. Laura's experience allows her to support individuals and couples navigating everything from daily stresses to more serious mental health conditions like Bi-Polar and Schizophrenia Disorders. She is committed to meeting each client where they are and walking alongside them on their journey toward healing and personal empowerment.

Frank Clayton is a compassionate counselor specializing in positive psychology and interpersonal therapy. With a wealth of experience in addressing depression, relationship issues, and fostering happiness, Frank is dedicated to supporting adults through their unique journeys. His expertise spans various modalities, including couples, individuals, and family therapy, employing techniques such as Cognitive Behavioral Therapy (CBT), Gestalt therapy, and motivational interviewing. Frank’s commitment to creating a safe and nurturing environment enables clients to explore their challenges and discover pathways to fulfillment and healthier relationships.

Emalee Coon Banks is a dedicated marriage and family therapist who specializes in supporting women seeking to reclaim the beauty in their lives. She understands that painful past events can loom large, creating feelings of hopelessness, sadness, anxiety, and overwhelm. Women may find themselves grappling with the belief that their past defines their future. Emalee provides a safe space to explore these feelings, guiding clients through the journey of healing. She nurtures hope for a brighter tomorrow, envisioning a life where the shadows of yesterday no longer dictate the present. With a compassionate approach, Emalee employs attachment-based therapy and emotionally-focused therapy to help her clients discover peace and joy in their daily lives. Committed to inclusivity, she affirms LGBTQAI+ identities and utilizes she/her pronouns, ensuring that all individuals feel welcome and understood in their quest for mental wellness.

Cynthia Fonnesbeck, a dedicated marriage and family therapist with an MAS and LMFT, understands how isolating it can feel to look in the mirror and not recognize the person staring back. Many individuals may feel lost, forgetting where their journey began or lacking the time to determine their desired direction. Emotions like stress, loneliness, sadness, and pain may dominate, often leading one’s heart and mind to drift away from the present. For those navigating painful experiences or enduring long-term struggles, Cynthia believes there is much more beyond hardship; there is hope, healing, and purpose. With her professional training in Acceptance and Commitment Therapy (ACT), trauma therapy, and memory reconsolidation, she provides compassionate guidance to those facing confusing life transitions, such as the end of a significant relationship or a career change. Through a collaborative therapeutic approach, Cynthia helps clients understand their self-identity and explore their genuine potential. By working together on difficult thoughts and emotions, she empowers individuals to uncover what is holding them back in life. Through validation and discovering meaning, Cynthia assists clients in finding balance and resilience in their lives.

Emily Haynes Thomas is a compassionate marriage and family therapist dedicated to reflecting the inner workings of her clients' lives and aiding them in transforming what isn’t serving them. She understands that insecurities, moods, relationship difficulties, and self-perception significantly impact daily living. Emily's goal is to help individuals become their best selves, embracing contentment and happiness while effectively navigating life's emotional challenges. She believes that healing occurs through relationships—whether with family, friends, or even therapists—and is committed to assisting clients in discovering peace and fulfillment in their lives. Utilizing a variety of therapeutic modalities, Emily supports couples, families, adults, young adults, and teens in leading satisfying lives, gracefully facing challenges, and enhancing their relationships. Understanding the difficulty of reaching out for help, she is eager to connect and explore whether her approach aligns with the needs of those seeking guidance as they embark on their healing journey.

Ashley Henderson is an experienced Clinical Social Worker and Therapist dedicated to helping individuals and families navigate the complexities of life. With a deep understanding of the myriad struggles faced by families today, Ashley provides compassionate care to both children and adults, guiding them toward healing and happiness. She excels in establishing a safe and trusting space where clients feel heard and validated, making her a warm and approachable presence in the therapeutic journey. Specializing in child and family therapy, Ashley has extensive training in addressing childhood-related challenges, including anxiety, depression, trauma, parenting issues, school struggles, autism, and adoption or foster care adjustments. Additionally, she is specially trained to treat Postpartum Mood Disorders, enhancing her ability to support new parents. Operating in private practice, Ashley adopts a personalized approach, carefully tailoring her diverse therapeutic techniques—including Positive Psychology, Cognitive Behavioral Therapy (CBT), and Play Therapy—to meet the unique needs of each client. Through her expertise in various modalities, she empowers individuals and families to overcome barriers and flourish in their daily lives.

Kate Hubrich is a compassionate clinical social worker and therapist dedicated to helping individuals navigate the complexities of life. She understands that life can be challenging, emotions can be painful, and day-to-day experiences may sometimes feel numb and passionless. For many, decision-making can become daunting, and relationships can often be messy. Kate emphasizes that these struggles are universal experiences, not signs of failure; they are simply part of being human. Through her therapy sessions, she offers a supportive space for adolescents, young adults, and adults to explore their thoughts and feelings. Utilizing mindfulness techniques, education about the brain and body, and curious, open-ended questioning, Kate guides her clients in examining their lives and aspirations. She encourages individuals to revisit the narratives they have constructed about themselves. To foster deeper connections, Kate may incorporate creative outlets such as art, writing, and nature walks into her sessions. She acknowledges that reaching out to a new therapist can feel uncomfortable; however, she believes in facing this discomfort together. Kate Hubrich is here to walk alongside her clients on this journey of growth and self-discovery.

Dr. Shannon Simonelli is an Art Therapist and PhD with over 25 years of experience working with teens, adults, and elders. At Neuroimaginal Institute, she understands that life presents both planned and unexpected changes, and her clients often face the pressures of perfectionism, feelings of inadequacy, and being overwhelmed by responsibilities. Many might feel lost or adrift, burdened by grief and worry, struggling with the desire for a meaningful and fulfilling life. Dr. Simonelli specializes in addressing crucial issues such as ADHD, Trauma, PTSD, and Anxiety, utilizing an integrative approach that encompasses expressive arts, somatic awareness, and mindfulness-based techniques. Her experiential therapies empower clients by harnessing the power of imagination and brain-based strategies to foster healing from the inside out. With a compassionate and nurturing presence, she quickly builds rapport, unlocking her clients’ desires and helping them develop the skills necessary to navigate life’s twists and turns. Through collaboration in a safe and supportive environment, Dr. Simonelli guides her clients towards greater clarity, comfort, and connection, ultimately enhancing their ability to create the life they long for.

Aleshia Jex is a compassionate and skilled therapist dedicated to helping individuals build well-balanced lives. She believes in moving beyond traditional talk therapy, encouraging clients to become active participants in their holistic health journey. Aleshia assists her clients in developing a resilient outlook, fostering mindfulness, and empowering them to become the directors of their own futures. If clients are ready to transition from their pasts into lives filled with adventure, joy, and purpose, she collaborates with them to create solution-oriented plans. Utilizing her expertise in positive psychology—including techniques like gratitude, optimism, and creativity—Aleshia increases her clients' happiness and overall quality of life. Certified as a positive psychology coach through the University of Utah, she also serves as a Recreational Therapist at Huntsman Mental Health Institute and holds a degree in visual arts. Aleshia offers sessions in various formats: one-on-one, with couples, or in group settings. She is adaptable, meeting clients in her comfortable office or venturing outdoors to their favorite hiking spots, parks, or coffee shops. With a commitment to inclusivity, she provides her services on a sliding scale and is eager to support individuals on their unique journeys.

Jenna Johnston is a compassionate Clinical Mental Health Counselor dedicated to sparking transformative change in the lives of her clients. With a focus on adults and elders, she creates a safe space for individuals looking to embrace their authentic selves and deepen their connections with others. Jenna skillfully guides her clients through an exploration of their histories, helping them uncover underlying patterns that affect their emotional well-being. Her expertise in trauma and PTSD, as well as anxiety, allows her to empower individuals to reclaim control over their emotions and rediscover excitement for life. With years of experience, Jenna believes in the incredible potential for personal growth and fulfillment within each person. Those ready to confront what stands in their way and seek their next steps will find a supportive ally in Jenna during their therapeutic journey.