Cynthia Fonnesbeck, a dedicated marriage and family therapist with an MAS and LMFT, understands how isolating it can feel to look in the mirror and not recognize the person staring back. Many individuals may feel lost, forgetting where their journey began or lacking the time to determine their desired direction. Emotions like stress, loneliness, sadness, and pain may dominate, often leading one’s heart and mind to drift away from the present. For those navigating painful experiences or enduring long-term struggles, Cynthia believes there is much more beyond hardship; there is hope, healing, and purpose. With her professional training in Acceptance and Commitment Therapy (ACT), trauma therapy, and memory reconsolidation, she provides compassionate guidance to those facing confusing life transitions, such as the end of a significant relationship or a career change. Through a collaborative therapeutic approach, Cynthia helps clients understand their self-identity and explore their genuine potential. By working together on difficult thoughts and emotions, she empowers individuals to uncover what is holding them back in life. Through validation and discovering meaning, Cynthia assists clients in finding balance and resilience in their lives.