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Highland, UT

Highland, UT Local Support & Community Resources

Highland, Utah, embodies a serene small-town atmosphere, accentuated by breathtaking natural beauty and a strong sense of community. Residents enjoy a peaceful environment, yet they face challenges related to affordable housing, employment opportunities, and access to healthcare. These social and economic determinants significantly impact overall well-being, often leading to increased mental health struggles such as anxiety, depression, and substance abuse. The community's rapid growth presents both opportunities and stressors, influencing residents' mental resilience. Thankfully, Highland boasts a variety of mental health resources catering to diverse needs, from therapy to telehealth services, enabling individuals and families to find the support necessary for improving their mental health. As residents navigate these challenges, exploring the range of available local mental health services can lead to empowerment and healing, fostering a stronger, healthier community.

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Highland, UT Therapists
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Krystal Dagley

Krystal Dagley

Highland , UT
Marriage & Family Therapist, MS
Krystal Dagley is a compassionate Marriage & Family Therapist (MS, LMFT) dedicated to guiding individuals on their journey towards healing and personal growth. With a background from Brigham Young University, where she graduated in 2011, Krystal specializes in supporting adults facing challenges such as trauma and PTSD, anxiety, and women's issues. She employs effective therapeutic modalities, including Internal Family Systems (IFS), EMDR, and Cognitive Behavioral Therapy (CBT), to address the complex emotions and experiences that can hinder one's ability to live life fully. Clients benefit from her warm and empathetic approach, which fosters an environment of trust and understanding. Those encountering difficult past experiences—like bullying, infidelity, or abuse—can find solace in her expertise. With Krystal's guidance, individuals can uncover a healthier, happier future and discover the strength within themselves to overcome obstacles. If you or someone you know is ready for a transformative experience, Krystal is eager to provide the support needed to get unstuck and embrace a brighter tomorrow.
Specialties
Anxiety Bullying Getting Unstuck PTSD/Trauma
Janene Pack

Janene Pack

Highland , UT
Licensed Professional Counselor, LPC
Janene Pack is a compassionate Licensed Professional Counselor dedicated to helping teenagers and young adults navigate the challenges of anxiety, autism spectrum disorders, and peer relationships. Understanding the profound impact that crippling anxiety can have on one’s quality of life, Janene facilitates supportive group therapy sessions that foster social skills development and connection among peers. She provides a safe and nurturing environment where clients can share their struggles and learn new coping skills. With expertise in working with middle school and high school students, as well as young adults diagnosed with ADHD, ADD, anxiety, and depression, Janene employs various therapeutic modalities including Positive Psychology, Solution-Focused Brief Therapy, and Compassion-Focused Therapy. Additionally, she recognizes the unique and individual needs of students, whether they require special education support or are simply managing everyday stressors. Janene Pack leads multiple therapy groups tailored to different age ranges and stages, helping her clients to lead more fulfilling lives through understanding themselves and enhancing interpersonal relationships.
Specialties
ADHD Anxiety Teens
Carol Kim

Carol Kim

Highland , UT
Marriage & Family Therapist, MA
Carol Kim, a skilled Marriage and Family Therapist, MA, LMFT, RPT, specializes in depression and anxiety, child and family therapy, trauma, and couples counseling. Known for her comfortable and warm nature, Carol creates a supportive environment that aids clients on their healing journeys. With 14 years of experience practicing in cities like San Francisco, Boston, and currently Highland, she is well-prepared to offer compassionate therapy to those in need. Carol utilizes a range of researched-based methods, including EMDR, IFS, Emotionally Focused Therapy, Synergetic Play Therapy, AutPlay, and Theraplay, particularly for children. She is dedicated to assisting clients in problem-solving, developing healthier coping skills, and gaining insight into their challenges, all within a safe space that encourages vulnerability. Driven by a genuine passion for helping others, Carol has had the privilege of guiding numerous individuals towards happiness and improved lives through her expertise in family conflict, marital issues, and innovative therapeutic techniques.
Specialties
Anxiety Family Stress PTSD/Trauma Relationship Stress

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Therapists

Highland, UT

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Highland, UT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Highland, UT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Highland, UT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Highland, UT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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