Find a Therapist in Cottonwood Heights, UT

Hopeful Alliance is a dedicated Clinical Social Worker and therapist, holding an MSW and LCSW credentials, with a passion for helping adults navigate life’s unexpected challenges. With a graduation from the University of Utah in 2017, she understands that emotional and behavioral responses can be complex. Many individuals seeking her guidance already have a sense of what they require; her role is to serve as a compassionate listener and a source of valuable insights and skills that foster healing. Hopeful prioritizes building strong therapeutic relationships and customizes her treatment to align with each client’s unique needs. Employing a blend of traditional and holistic approaches, she specializes in techniques such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Narrative therapy, and Solution-Focused Brief Therapy (SFBT), alongside expressive arts and trauma-focused methods. Hopeful also embraces mind-body healing practices, drawing on her personal experiences with yoga, guided meditation, journaling, nutrition, and exercise. She particularly enjoys working with ambitious individuals eager to build fulfilling lives and has a special passion for supporting single mothers. Throughout the year, Hopeful leads workshops focusing on mindfulness, self-compassion, boundaries, and various other themes, providing valuable resources for personal growth and emotional well-being.

Thomas Childs is a dedicated Marriage & Family Therapist (LMFT) who specializes in EMDR therapy, recognized globally as one of the top five research-based treatments for trauma. His expertise in EMDR has enabled him to successfully assist clients in overcoming a range of challenges, including trauma, anxiety, depression, self-esteem concerns, body image issues, unhealthy relationships, addictions, phobias, trust issues, and a myriad of overwhelming emotions such as grief, anger, and guilt. Typically, clients can experience significant relief within just 3-6 sessions, with some achieving change in as little as one session. With a solid educational foundation in Marriage and Family Therapy from a leading program and extensive experience working with the homeless population grappling with substance abuse, Thomas is well-equipped to support clients from diverse backgrounds. His empathetic approach ensures that individuals find their path towards a life free from the constraints of anxiety, trauma, fear, or insecurity. Thomas is passionate about guiding clients as they unlock their potential, toward creating a fulfilling life they envision.

Mariah Cordery is a dedicated therapist and clinical social worker who enjoys working with adolescents and adults to address various concerns, including depression, anxiety, pre-marital and marriage issues, academic challenges, life planning and decision making, low self-esteem, and parent-child dynamics. Through the incorporation of a Biblical perspective, Mariah helps individuals grow in their understanding of the freedom offered by Christ. Her extensive experience includes roles as a domestic violence victim advocate, crisis counselor, and youth advocate, as well as working with individuals with special needs and providing multicultural counseling. Mariah is committed to assisting clients in self-discovery and gaining confidence through reliance on the guidance of the Holy Spirit. She offers a caring and non-judgmental environment to encourage individuals in every aspect of their lives.

Kerianne Dyer, LCSW, is an esteemed Clinical Social Worker and therapist with a profound expertise in addressing lifelong trauma and post-traumatic experiences through various therapeutic modalities such as EMDR, brainspotting, and Internal Family Systems (IFS). She is dedicated to helping individuals learn essential coping skills, particularly focusing on teens struggling with OCD, anxiety, and depression through Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP). Kerianne’s clients often seek to restore balance in their lives, improve their relationships with themselves and others, and navigate through challenging emotions. Her approach nurtures a compassionate environment where individuals can find hope and healing, emphasizing that they are never truly alone in their journeys. With a commitment to supporting each person's unique pace and process, she aims to normalize seeking help and guide clients toward a brighter future. Kerianne believes in the power of connection during difficult seasons, offering reassurance that together, healing is not only possible but within reach.

Boe Eby is a compassionate and skilled Counselor, holding credentials as an LCMHC and specializing in EMDR and CCTP II. With a dedication to supporting clients of all ages—from preteens to elders—Boe embraces a person-centered approach that nurtures healing through techniques such as Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Positive Psychology. Boe's practice focuses on vital issues like depression, trauma and PTSD, and anxiety, employing evidence-based methods to create a safe and inclusive environment for veterans and the Filipino community. With a deep understanding of the complexities of the human experience, Boe guides clients through their journeys toward growth and resilience.

Jeremy Footer is a compassionate and experienced clinical social worker and therapist with over two decades in the mental health field. Since his return to Utah in 2015, he has been a vital part of Valley Behavioral Health, providing therapy in various settings, including Park City High School and the University of Utah Huntsman Outpatient. Jeremy specializes in working with individuals aged 12 and up, employing a variety of therapeutic modalities such as Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). His practice is built on empathy and calmness, enabling clients to develop insight, coping skills, and resilience in the face of challenges like depression, anxiety, substance abuse, and trauma. He is committed to offering quality therapy through various video platforms, ensuring accessible mental health support for his clients. Jeremy's approach is rooted in understanding and collaboration, making him a trusted partner on the path to emotional well-being.

Braeden Guter is a dedicated counselor, ACMHC, committed to helping teens and adults navigate life's challenges, including depression, ADHD, and life transitions. He believes in uncovering motivating values and passions that cultivate a sense of curiosity and excitement. When individuals struggle to find joy in their daily lives, they often feel weighed down and isolated. However, as they connect with their core motivators, they experience empowerment that encourages transformative change across all facets of life. Braeden creates a nurturing environment where clients can explore their identities, allowing them to shift their perspectives towards a more manageable and vibrant life experience. He understands the profound impact of being heard, valued, and supported in fostering a sense of freedom in everyday existence. Graduating with a Master’s in Counseling from Western in Portland, Oregon, Braeden is skilled in various therapeutic modalities, including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and positive psychology. With extensive experience working with anxiety, mood disorders, relationships, and facilitating therapy for individuals and couples, Braeden Guter provides compassionate support on the journey toward personal growth.

Nuna Munay is a dedicated psychologist who makes ADHD accessible to individuals and families. With an action-oriented and streamlined approach, she is an expert in ADHD diagnosis, assessment, and coaching. Clients gain a clear understanding of how their brain works, learning to work with it rather than against it. Her comprehensive methods empower individuals to better understand ADHD and its unique impacts, whether on themselves or their children. Through expertly streamlined processes, Nuna delivers fast and meaningful results that foster lasting success and growth.

Robyn Riley is an experienced and compassionate Marriage & Family Therapist, who holds a PhD and various credentials including LMFT and LPCC. She understands that everyone experiences ups and downs in life, and can relate to the stress and challenges that come with these events. Whether working with children facing difficulties in school, adolescents transitioning into adulthood, or partners dealing with relationship issues, Robyn creates a safe space that fosters growth and healing. With a diverse skill set that includes mindfulness-based therapy, cognitive behavioral approaches, and solution-focused strategies, she is equipped to help clients navigate their unique challenges. Robyn is dedicated to helping individuals, couples, and families achieve their personal goals, and she embraces the opportunity to support each client on their journey. In addition to her therapeutic work, she provides supervision for interns, ensuring that the next generation of therapists is nurtured and guided. Robyn is available for tele-health therapy options, making access to her guidance convenient and effective.

Dr. Kristin Robinson, a dedicated psychologist with a PhD, provides compassionate counseling services for individuals of all ages grappling with conditions such as depression, anxiety, and chronic pain syndromes. Her expertise allows her to recognize when withdrawal, excessive worry, chronic pain, or substance abuse indicate that someone may be struggling to cope with overwhelming emotions. Dr. Robinson is also attuned to the specific signs of distress in youth, including school problems, aggression, drug and alcohol use, and social isolation. Her professional approach fosters a supportive environment where clients can explore their challenges and work towards healing.

Kathryn Rohbock is a dedicated Counselor and LCMHC who specializes in supporting individuals through the challenges of Trauma/PTSD, Anxiety, Depression, and Addiction, as well as offering Couples Counseling. She believes that effective therapy is not one-size-fits-all, which is why she emphasizes creativity and tailoring her therapeutic process to meet the unique needs of each client. Unlike many therapists who rely on standardized techniques, Kathryn’s approach focuses on identifying and treating the root causes of anxiety, depression, trauma, and addiction. She likens this process to weeding a garden: instead of merely trimming the visible parts, one must pull out the weeds by their roots. Kathryn is adept at helping her clients navigate their emotional landscapes, as she understands that every emotion carries an important message. Her extensive training allows her to guide clients toward understanding their emotional needs, fostering true healing and growth. Additionally, Kathryn is skilled in EMDR, a transformative technique specifically designed to assist individuals in processing traumatic experiences. Creating a safe and supportive environment for exploring emotions is a cornerstone of her practice, enabling clients to express themselves freely and embark on a journey of self-discovery. Through this process, many find new meaning and purpose in their experiences, ultimately cultivating greater confidence and peace of mind.

Kaati Tarr, MSW, LCSW, is a compassionate and dedicated Clinical Social Worker specializing in trauma, PTSD, family conflict, and life transitions for both teens and adults. Her clients are typically individuals seeking to make positive changes in their lives, whether navigating challenging life transitions, enhancing friendships and relationships, processing difficult memories, or feeling a sense of disconnection in their current circumstances. With over 19 years of experience in mental health, including work in school settings, medical social work, and foster care, Kaati has honed her skills over 13 years of clinical practice. She utilizes a culturally sensitive approach, drawing from various modalities such as Internal Family Systems (IFS), Emotionally Focused Therapy, and Trauma-Focused techniques, providing diverse therapeutic interventions tailored to individual needs. Clients can expect honesty and integrity in Kaati's practice. She is committed to ensuring the best fit for her clients, connecting them with appropriate resources and recommendations for treatment when necessary. Kaati's profound dedication to her work and her clients' well-being makes her a trusted partner on the journey towards healing and personal growth.

Christian Torres-George is a compassionate and skilled Clinical Social Worker, dedicated to helping adults and elders navigate their emotional struggles. Individuals who feel overwhelmed by past traumas or who grapple with anxiety often find solace in his therapeutic approach. Christian specializes in addressing trauma and PTSD, guiding his clients towards healthier coping skills and self-acceptance. His expertise in Coaching, EMDR, and Cognitive Behavioral Therapy (CBT) empowers individuals to explore the origins of their challenges and identify actionable steps toward healing. With a non-judgmental and rational demeanor, he actively listens and provides insightful feedback tailored to each person’s unique situations and histories. If you've been seeking guidance to create meaningful change in your life, Christian is here to foster a supportive environment where healing is possible and distressing thought patterns can be transformed.