Hopeful Alliance is a dedicated Clinical Social Worker and therapist, holding an MSW and LCSW credentials, with a passion for helping adults navigate life’s unexpected challenges. With a graduation from the University of Utah in 2017, she understands that emotional and behavioral responses can be complex. Many individuals seeking her guidance already have a sense of what they require; her role is to serve as a compassionate listener and a source of valuable insights and skills that foster healing. Hopeful prioritizes building strong therapeutic relationships and customizes her treatment to align with each client’s unique needs. Employing a blend of traditional and holistic approaches, she specializes in techniques such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Narrative therapy, and Solution-Focused Brief Therapy (SFBT), alongside expressive arts and trauma-focused methods. Hopeful also embraces mind-body healing practices, drawing on her personal experiences with yoga, guided meditation, journaling, nutrition, and exercise. She particularly enjoys working with ambitious individuals eager to build fulfilling lives and has a special passion for supporting single mothers. Throughout the year, Hopeful leads workshops focusing on mindfulness, self-compassion, boundaries, and various other themes, providing valuable resources for personal growth and emotional well-being.