Find a Therapist in Cedar City, UT

Helen Johnson is a compassionate counselor with a comprehensive background in supporting individuals through challenging times. She creates a warm and comforting environment in her practice, allowing clients to feel safe as they navigate their struggles. With extensive experience working with children, adolescents, and veterans, Helen specializes in addressing issues such as sexual abuse, trauma, PTSD, mood disorders, and anxiety. Her therapeutic approaches include Trauma-Focused Therapy, EMDR, Family Systems Therapy, and Play Therapy, among others. Additionally, she is skilled in marriage and family counseling, ensuring that clients of all ages—from toddlers to elders—receive tailored support. Helen's dedication to empowering her clients shines through as she guides them toward healing and growth.

Wesley Bruce is a compassionate counselor and holistic trained therapist who helps individuals navigate the complexities of life to find peace and calm. With a wealth of experience assisting clients who have faced trauma, loss, grief, spiritual abuse, and the stresses of high-pressure jobs, he understands the unique challenges many people encounter. A combat veteran, Wesley recognizes the pain and suffering present in the world and is committed to aiding others in their healing journey toward a better life. He combines sacred resources such as mindfulness, meditation, and yoga with innovative therapies like brainspotting and somatic experiencing. In today's fast-paced environment, Wesley believes therapy should be both meaningful and effective, empowering individuals to live their best lives without the need for lengthy sessions on a couch.

John Buckner is a compassionate and skilled Marriage & Family Therapist (LMFT) dedicated to guiding individuals through their mental health challenges. With expertise in addressing issues such as depression, trauma, PTSD, and anxiety, he provides a safe space for preteens, teens, adults, and seniors to explore their feelings and experiences. John’s therapeutic style is grounded in a variety of effective approaches including Person-Centered therapy, Trauma-Focused methods, and Positive Psychology, allowing him to tailor his sessions to meet the unique needs of each client. His commitment to fostering resilience and emotional well-being shines through in his collaborative work, utilizing techniques like EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). John believes in the power of a strengths-based perspective, affirming that everyone has the capacity for growth and healing.

Jane Lind is a seasoned Marriage & Family Therapist (LMFT) with over 25 years of experience guiding individuals through life's challenges, including stress, anxiety, and codependency. She excels in creating an empathic and collaborative therapeutic environment, where clients can explore immediate concerns while also uncovering deeper possibilities for fulfillment in their relationships and personal lives. Leveraging both brief, solution-focused techniques and in-depth exploratory therapy, Jane connects with clients facing anxiety, depression, relational conflicts, and the aftermath of addiction. Through her compassionate approach, she fosters an atmosphere where growth can flourish, even in the face of pain and complexity. Jane believes in the transformative power of therapy, respecting the calm and wisdom that emerge from this process. Her extensive experience has taught her the importance of meeting clients where they are, encouraging them to embrace both the mysteries of their own selves and the opportunities that lie ahead, no matter how daunting. Jane's commitment to each individual's journey epitomizes her belief that, together, they can navigate the intricacies of life and relationships.

Dr. Sharon Drabeck is a compassionate and skilled LCSW dedicated to helping clients navigate life's challenges. With extensive experience working with preteens, children (ages 6 to 10), teens, and adults, she specializes in coping skills, anxiety, trauma, and PTSD. Dr. Drabeck employs a diverse range of therapeutic modalities, including Internal Family Systems (IFS), Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT), ensuring a personalized approach for each individual. Her strength-based and person-centered methods create a supportive environment for couples, individuals, and families to thrive. With a commitment to fostering resilience and healing, Dr. Drabeck empowers her clients to achieve their personal goals and find peace within themselves.

Scott Jakubowski, a dedicated Marriage & Family Therapist with a PhD, embodies a commitment to helping individuals and families navigate life’s complexities. Together with his team at Horizons Therapeutic Services, Scott offers support to those facing a range of emotional challenges. Their expertise includes state-of-the-art therapeutic techniques that effectively address relationship issues and parenting concerns, among others. Experienced in working with diverse populations, including preteens, toddlers, teens, adults, and elders, Scott is particularly skilled in family and marital therapy, solution-focused brief therapy, EMDR, family systems, and cognitive behavioral therapy. Common family issues tackled include oppositional behaviors, marital conflict, academic struggles, low self-esteem, and childhood social challenges. For individuals, Scott addresses concerns such as depression, anxiety, trauma, and relationship difficulties with compassion and professionalism. Horizons Therapeutic Services stands out with its commitment to the highest standards of treatment, utilizing proven methods that deliver positive outcomes. With a client base spanning from Cedar City and St. George to Sydney and Taipei, Scott's diverse experiences provide a unique perspective on the challenges families face.

Dr. Jack Hinman is a dedicated psychologist who views therapy as a collaborative journey for individuals and families to navigate their unique paths toward exploration and healing. His approach to therapy centers on empowering clients to discover their own voices and sense of self. With a solid foundation in understanding, Dr. Hinman assists teens, adults, and families in developing essential tools and confidence to confront their personal challenges. Through individual and family therapy, he specializes in helping clients overcome barriers to connection and achieve personal goals. Recognizing that fulfilling relationships are vital for thriving, he fosters an environment where clients can find genuine and lasting happiness. Dr. Hinman finds fulfillment in guiding teens, adults, and families as they navigate the complexities of life, addressing issues such as depression, anxiety, low self-esteem, fear of connection, identity crisis, parent-child conflict, and parenting struggles. He employs an attachment-focused lens and integrates principles of Acceptance Commitment Therapy and Dialectical Behavior Therapy (DBT) to create an interpersonal approach tailored to the needs of children, adolescents, and adults. Dr. Hinman brings extensive experience in supporting adolescents facing social and emotional challenges, including those related to adoption and attachment difficulties.

Mike Mortensen, LCSW, is a dedicated Clinical Social Worker and therapist who strongly believes in the possibility of happiness even amidst life's challenges. Frequently, clients who turn to Mike express a desire to rediscover joy as they navigate through grief, stress, and emotional turmoil. At Peace, Balance, and Joy Consulting (PB&J), he not only addresses the root causes of anxiety, depression, trauma, and PTSD but also equips clients with practical tools to manage their mental health effectively. Utilizing an array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and EMDR, he provides evidenced-based strategies laced with empathy and understanding. What truly distinguishes Mike in this field is his ability to look beyond surface behaviors to connect with the individual yearning for recognition and self-worth. He understands the importance of each person's journey and is committed to walking alongside them as they uncover their intrinsic value. Through compassionate support, clients are reminded of their significance and are encouraged to embrace the myriad opportunities that life has to offer. Mike applauds those seeking help and stands ready to take that next transformative step together, helping each individual to find their unique goodness and potential for a fulfilling life.

Missy Moss, LCSW, embodies the belief that everyone deserves to live life to the fullest. She emphasizes the importance of cultivating healthy, centered, and authentic relationships—both with oneself and others. As a dedicated therapist, Missy's goal is to help individuals heal and move past experiences and current challenges that may leave them feeling stuck. She understands that successful therapy hinges on establishing a solid rapport and relationship between therapist and client; without this foundation, vulnerability and growth cannot flourish. Missy specializes in addressing issues such as depression, trauma, PTSD, and anxiety, utilizing a variety of therapeutic approaches including Internal Family Systems (IFS), EMDR, Cognitive Behavioral Therapy (CBT), and more, ensuring a comprehensive and integrative healing journey for those she serves.

Natalie Packer Townsend, a qualified Counselor and CMHC, embodies a compassionate approach to therapy that inspires hope in her clients. She believes that effective counseling concentrates on each individual's strengths, helping them to navigate and overcome their challenges while fostering resiliency. With a focus on addressing critical issues like depression, trauma and PTSD, and anxiety, Natalie employs various modalities including Trauma Focused therapy, Brainspotting, Cognitive Behavioral Therapy (CBT), EMDR, and Ketamine-Assisted therapy, as well as Sandplay techniques. Through her individualized care, she supports teens and adults on their journey to wellness.

Jason Stone is a dedicated marriage and family therapist who embodies the belief that change is inevitable, and it should be for the better, echoing the words of Ralph Waldo Emerson. He understands that discussing one's challenges fosters self-awareness and a deeper understanding of how individuals connect within the world. This exploration not only promotes healthier perspectives but also instills the courage necessary for personal growth and accountability. For those who have taken the brave step to seek counseling, Jason is here to guide individuals, couples, and families facing anxiety, depression, and a range of other hurdles. His mission is to enhance relationships, boost communication skills, and cultivate self-esteem. By collaborating with clients, he creates personalized plans aimed at increasing happiness, reducing stress, and improving overall quality of life. Furthermore, he offers tele-therapy through a HIPAA-compliant video platform, equipped with medical-grade encryption to ensure privacy and convenience, allowing clients to engage in their therapeutic journey from the comfort of their own homes with just a webcam and internet connection.

Stefanie Strong is a Licensed Marriage and Family Therapist (LMFT) with a PhD and specialized credentials in substance use disorder counseling (LSUDC). She understands that reaching out for help can be one of the most challenging steps in life, often complicated by uncertainty in what to ask for or how to begin the conversation. Stefanie views the issues people face as being intricately connected not only to their individual experiences but also to their relationships with others, underscoring the importance of connections for mental and emotional health. Whether she is working with individuals, couples, or families, her focus is not on taking sides or placing blame, but rather on facilitating healing, empowerment, and recovery. With a rich career dedicated to helping individuals heal from trauma, addiction, abuse, and familial challenges, Stefanie employs a variety of therapeutic modalities including Trauma Focused, Cognitive Behavioral Therapy (CBT), and EMDR. She earned her Doctorate in Marriage and Family Therapy from Northcentral University in San Diego, California, in 2018. As a combat veteran, Stefanie possesses a unique understanding of the barriers associated with asking for assistance, interpreting this process as a demonstration of strength. She approaches her role as a therapist with the utmost respect, viewing it as both an honor and a privilege to guide others through their most challenging moments.

Dr. Kat Tumblin Green is a board-certified clinical child and adolescent psychologist, holding a PhD and being ABPP certified. With specialized training in childhood anxiety and behavioral concerns, she excels in assessing and treating conditions such as obsessive-compulsive disorder (OCD), selective mutism, and various anxiety disorders including separation anxiety and phobias. Her practice emphasizes research-based interventions, especially Exposure and Response Prevention, enabling children, families, and young adults to develop effective strategies for managing anxiety and achieving their goals. Dr. Tumblin Green also provides parent-focused services to address behavioral concerns in young children, ensuring active parent involvement in their child's treatment to facilitate change across different environments. By utilizing evidence-based interventions, her approach guarantees that treatments are both effective and efficient, benefitting from the research that indicates most concerns can respond to short-term therapy.