Stefanie Strong is a Licensed Marriage and Family Therapist (LMFT) with a PhD and specialized credentials in substance use disorder counseling (LSUDC). She understands that reaching out for help can be one of the most challenging steps in life, often complicated by uncertainty in what to ask for or how to begin the conversation. Stefanie views the issues people face as being intricately connected not only to their individual experiences but also to their relationships with others, underscoring the importance of connections for mental and emotional health. Whether she is working with individuals, couples, or families, her focus is not on taking sides or placing blame, but rather on facilitating healing, empowerment, and recovery. With a rich career dedicated to helping individuals heal from trauma, addiction, abuse, and familial challenges, Stefanie employs a variety of therapeutic modalities including Trauma Focused, Cognitive Behavioral Therapy (CBT), and EMDR. She earned her Doctorate in Marriage and Family Therapy from Northcentral University in San Diego, California, in 2018. As a combat veteran, Stefanie possesses a unique understanding of the barriers associated with asking for assistance, interpreting this process as a demonstration of strength. She approaches her role as a therapist with the utmost respect, viewing it as both an honor and a privilege to guide others through their most challenging moments.