Skip to main content Skip to bottom nav
Alta, UT

Alta, UT Local Support & Community Resources

Nestled in the breathtaking landscapes of Alta, Utah, this serene community attracts residents with its peaceful atmosphere and vibrant outdoor pursuits. The town's commitment to health and wellness is evident, providing ample recreational opportunities and fostering a lifestyle that emphasizes balance. However, the region faces social and economic challenges, including fluctuations in housing affordability and limited access to healthcare resources, which can influence the mental well-being of its residents. Many individuals grapple with anxiety, depression, and the impacts of recent local tragedies, highlighting a pressing need for mental health support. Fortunately, Alta offers a variety of mental health resources designed to address these challenges and provide compassionate care. Residents can find an array of services, including therapy and wellness programs, tailored to their specific needs. Explore the directory to connect with the support available in your community and take the first step toward enhanced mental well-being.

Compassion Heals

Start your mental health support journey today.
Volunteer as a Listener Sign Up as a Member
Alta, UT Therapists
View all
Ellyn Zografi

Ellyn Zografi

Alta , UT
Marriage & Family Therapist, MS
Ellyn Zografi is a compassionate marriage and family therapist (MS, LMFT) dedicated to working with a diverse range of individuals, couples, families, and systems in various life situations. She understands that systems encompass everyone involved in a person's life, including family structures formed by biology, adoption, unique circumstances, divorce, remarriage, co-parenting by same-sex or trans parents, and single parenthood. Each client is treated with utmost respect, and Ellyn approaches challenges with an open mind, committed to helping individuals find relief and create meaningful change. Her expertise lies in guiding couples, co-parents, and families towards improved communication and relationships. Ellyn is also skilled in assisting individuals who experience symptoms of anxiety, depression, and other mood challenges, and who may feel stuck in their lives. Moreover, she provides therapy to caregivers struggling to prioritize self-care while caring for others, helping them regain balance. Drawing from a wide array of therapeutic techniques, she tailors her approach to meet the unique needs of each client, recognizing that every individual represents a culture unto themselves. Ellyn emphasizes collaboration and exploration to uncover the specific requirements for change and healing.
Specialties
Anxiety Caregivers Depression Disabilities General Mental Health Getting Unstuck

Join Our Community

Thoughtful discussion in a caring environment by real people, about real issues.
Community Forum

Local Resources

Therapists

Alta, UT

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Alta, UT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Alta, UT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Alta, UT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Alta, UT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

Online Therapist

Get support with online therapy

7 Cups therapists are vetted, licensed and highly experienced. Get matched with a therapist and start messaging them today.

Video Online Chat
4.7 Trustpilot Rrating