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Lets Talk Counseling Services

Lets Talk Counseling Services

San Antonio, TX
Licensed Professional Counselor, LPC-S
Lets Talk Counseling Services embodies a compassionate approach to therapy, recognizing that life is filled with challenges that can lead to emotional disturbances. With over 20 years of experience in the mental health field, this licensed professional counselor is dedicated to assisting clients in regaining their emotional wellness and rediscovering their sense of self and balance. The primary objective is to empower clients through effective goal setting and the development and maintenance of emotional well-being. Lets has cultivated a collaborative therapeutic relationship with clients, grounded in their extensive education and experience, ensuring a supportive and nurturing environment for growth and healing.
Martin Bendernagel

Martin Bendernagel

San Antonio, TX
Licensed Professional Counselor, MA
Martin Bendernagel is a compassionate and experienced Licensed Professional Counselor who specializes in supporting individuals through trauma and PTSD, relationship issues, and behavioral challenges. With a diverse range of expertise in therapy types, including Mindfulness-Based Cognitive Therapy, Expressive Arts, Play Therapy, and Trauma-Focused approaches, Martin skillfully tailors his methods to meet the unique needs of each client. His work encompasses a wide age range, serving preteens, children, teens, adults, and elders, providing a nurturing environment for growth and healing. Martin’s dedication to fostering authentic connections and guiding clients through their journeys makes him a trusted partner in the therapeutic process. Whether through individual sessions, family dynamics, or couples counseling, he integrates modalities such as the Gottman Method and Cognitive Behavioral Therapy, ensuring a holistic approach to well-being. With a focus on both spiritual and relational dimensions, Martin empowers his clients to thrive emotionally and mentally.
Specialties
PTSD/Trauma Relationship Stress
Alison Victoria Raymer

Alison Victoria Raymer

San Antonio, TX
Licensed Professional Counselor, LPC
Alison Victoria Raymer is a compassionate and dedicated Licensed Professional Counselor (LPC) whose therapeutic philosophy emphasizes that difficult times can present profound opportunities for personal growth and healing. She fosters a warm and supportive client-centered relationship, creating an atmosphere rich in compassion and trust that empowers clients to gain insights and develop effective coping tools. With extensive experience working with adults, couples, and adolescents facing challenges such as anxiety, depression, and self-esteem issues, Alison is committed to guiding individuals towards healthier ways of coping with life's complexities and enhancing their relationships. She specializes in assisting clients through major life transitions, including adjustment to parenthood, divorce, grief, and the empty nest stage. Alison's diverse and integrative therapeutic toolbox includes methodologies like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness training. Additionally, she has successfully completed Levels One and Two of the Gottman Method for Couples Therapy and possesses training in Emotionally Focused Therapy (EFT), providing her with the skills to support couples in overcoming challenges and achieving greater satisfaction in their relationships. Alison holds a Bachelor of Arts in Psychology from Southwestern University and a Master of Arts in Marriage and Family Therapy from St. Mary's University, supplemented by numerous certifications and training in various areas including marital therapy, grief work, and mindfulness practices.
Specialties
Anxiety Depression Grief Mindfulness
Christi Walker

Christi Walker

San Antonio, TX
Licensed Professional Counselor, LPC
Christi Walker is a Licensed Professional Counselor (LPC) dedicated to guiding individuals through the sometimes daunting journey of change. Acknowledging that making changes can be tough and intimidating, Christi understands that finding the right therapeutic path can be filled with choices and obstacles. She collaborates with clients, utilizing their strengths and thought patterns to help them overcome fears and barriers, ultimately fostering the lasting transformation they seek. Christi employs an integrative counseling approach, recognizing that there is no one-size-fits-all solution. By utilizing a diverse range of techniques—including Cognitive Behavioral Therapies, Solution-Focused Theory, Narrative Therapy, and Dialectical Behavioral Therapy—she constructs personalized plans of action that lead to optimal outcomes. With her guidance, clients can explore the possibilities of rewiring their lives and aligning themselves with the peace and joy they desire. While the prospect of starting counseling may feel overwhelming, taking that initial step with Christi will inevitably set the wheels of change in motion.
Specialties
Anxiety PTSD/Trauma Parenting
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Phil Ynostrosa-travers

Phil Ynostrosa-travers

San Antonio, TX
Licensed Professional Counselor, MA
Phil Ynostrosa-Travers is a licensed professional counselor with extensive expertise in counseling as a collaborative process. He works alongside clients to identify and reach their personal goals. Specializing in family violence, LGBT issues, trauma, and mood disorders, Phil is passionate about helping individuals lead fulfilling lives. As a gay man, he brings a unique perspective that equips him to effectively support LGBT clients navigating their counseling needs. Utilizing approaches such as Existentialism, Trauma-Focused Cognitive Behavioral Therapy, Solution-Focused techniques, and Cognitive Behavioral Therapy, Phil is committed to achieving client goals in a time-efficient and cost-effective manner. He understands that reaching out for help can be challenging, and encourages potential clients to be bold and brave as they take their first steps toward healing.
Specialties
Domestic Violence General Mental Health LGBTQ+ PTSD/Trauma
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Trudi Zaplac

Trudi Zaplac

San Antonio, TX
Psychologist, JD
Trudi Zaplac is a licensed psychologist with over 20 years of experience, specializing in trauma and PTSD, relationship issues, and family conflict. She has developed a deep expertise in addressing adjustment problems faced by adults, both individuals and couples, as well as the complexities associated with family dynamics, particularly those arising from divorce, blended families, and caregiver stressors. Trudi is well-versed in psychological testing and assessments for both clinical and forensic purposes, ensuring the privacy and dignity of her patients throughout their therapeutic journey. Her dedication to helping individuals of all ages with various personal and interpersonal issues shines through in her practice. As an experienced forensic psychologist, she has worked in civil, criminal, family, juvenile, and disability matters, providing a comprehensive range of forensic services, including psychological testing and expert witness evaluations in matters concerning family, juvenile, and criminal courts. Trudi's compassionate approach has empowered families and survivors of all forms of abuse, including child sexual abuse and emotional abuse within interpersonal relationships, facilitating a path towards healing and resilience.
Specialties
Caregivers Domestic Violence Family Stress PTSD/Trauma Relationship Stress
Donald Mccann

Donald Mccann

San Antonio, TX
Psychologist, PHD
Donald Mccann is a seasoned psychologist with a PhD and over 44 years of experience in the field. He specializes in helping individuals of all ages, including children, teens, adults, and elders, navigate a range of issues such as anxiety, relationship problems, and the challenges associated with adoption. Known for his practical, results-oriented approach, Donald believes that a safe and non-critical environment is crucial for clients to uncover new solutions and adopt healthier behaviors. He recognizes that effective therapy is built on empathy, humor, honest discussions, and, when necessary, direct confrontation. As a general practice psychologist, he offers individual therapy for adults and relationship consultations for couples. Donald is also a credentialed mediator, skilled in resolving conflicts related to family businesses, custody, and property disputes. His specific areas of interest include working with troubled adoptees and their families, as well as assisting children who face behavioral and developmental challenges, including Asperger’s Disorder. In addition to these specialties, he supports adults dealing with anxiety, depression, substance use, marital conflicts, and anger-control disorders.
Specialties
Anxiety Relationship Stress
Jay Vargas-zachary

Jay Vargas-zachary

San Antonio, TX
Clinical Social Work/Therapist, LCSW
Jay Vargas-Zachary is a dedicated Clinical Social Worker and Therapist, accredited as an LCSW, who passionately supports individuals across a wide age range—from preteens to adults. With a deep understanding of complex issues like Behavioral Problems, Anxiety, and transgender identity, Jay creates a welcoming environment to empower their clients through effective therapeutic approaches. Specializing in a variety of modalities, including Play Therapy, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), Jay applies a strengths-based perspective and person-centered methods to foster personal growth and healing. Their commitment to utilizing family systems therapy and feminist principles ensures that every client's unique journey is honored and supported.
Specialties
Anxiety LGBTQ+
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Rebecca Hutchinson

Rebecca Hutchinson

San Antonio, TX
Licensed Professional Counselor, BS
Rebecca Hutchinson is a dedicated licensed professional counselor with over 25 years of experience in education and school counseling. She specializes in guiding clients through life's challenges, whether they stem from past experiences or current situations, helping to cultivate a more manageable and rewarding life. With a passion for therapy, Rebecca provides various therapeutic modalities to support clients of all ages, including children and couples. Her commitment to facilitating a satisfactory quality of life is evident as she helps individuals navigate setbacks, stressors, and negative events that hinder their journey towards peace and balance. Through her compassionate approach, Rebecca strives to empower clients to adopt positive and healthy coping strategies, ensuring they can thrive in a fulfilling and harmonious life.
Natasha Richardson

Natasha Richardson

San Antonio, TX
Licensed Professional Counselor, MPH
Natasha Richardson, a Licensed Professional Counselor with an MPH and MA, specializes in supporting teens and adults as they navigate life's challenges. She has a wealth of experience helping clients enhance their daily living skills, boost self-esteem, improve relationships, establish boundaries, and cope with anxiety and depression. Natasha is dedicated to fostering a healthy lifestyle and overall wellness for her clients by creating a safe, supportive, and empowering atmosphere that allows them to achieve their best quality of life. Her foundational therapeutic approach is rooted in relational cultural theory, ensuring that she provides culturally sensitive techniques that help all clients feel comfortable in their identities. With an eclectic style, Natasha employs Person-Centered and Cognitive Behavioral Therapy techniques, tailoring her approach to meet the unique needs of each individual. Understanding that starting therapy can be daunting, she is honored to guide clients on their journey toward personal growth and healing.
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Specialties
Anxiety Depression General Mental Health PTSD/Trauma Parenting
Melissa Ortiz

Melissa Ortiz

San Antonio, TX
Licensed Professional Counselor, MA
Melissa Ortiz is a seasoned Licensed Professional Counselor Supervisor whose passion lies in guiding individuals on transformative journeys of self-discovery and growth. Throughout her career, she has cultivated a deep understanding of the human psyche, the power of resilience, and the profound impact of generational healing. Her approach is rooted in empathy, active listening, and collaboration, as she is dedicated to creating a safe and nurturing environment where clients can explore their challenges and embark on the path to personal transformation. Melissa firmly believes in holistic healing that acknowledges the mind, body, and spirit. Through evidence-based practices and personalized guidance, she empowers individuals to navigate life's complexities, foster meaningful connections, and cultivate their authentic selves. Her commitment to continuous learning drives her to stay updated with the latest therapeutic techniques and research, including EMDR Therapy and Low Energy Neurofeedback System. Whether mentoring aspiring counselors, collaborating with fellow professionals, or working directly with clients, Melissa's goal remains the same: to inspire positive change, promote generational healing, and enable individuals to lead fulfilling lives by embracing holistic and culturally informed approaches to trauma recovery. She looks forward to connecting with those seeking guidance.
Specialties
Anxiety PTSD/Trauma
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Augustin Gus Sicard

Augustin Gus Sicard

San Antonio, TX
Marriage & Family Therapist, PHD
Dr. Augustin 'Gus' Sicard is a compassionate Marriage & Family Therapist who holds an array of credentials including LPC, LMFT, LCDC, and ND. With a commitment to guiding clients through the 5 Life Tasks based on the Adlerian approach, Dr. Sicard helps individuals navigate the complexities of acceptance and growth in these vital areas. He works with a diverse clientele, including those referred by Child Protective Services and private pay clients, offering psychotherapy that incorporates Adlerian Theory and Cognitive Behavioral Therapy (CBT). As a licensed Chemical Dependency Counselor, he also specializes in Substance Abuse Therapy. His integrative approach includes a focus on spiritual well-being, empowering clients to work through life’s challenges with resilience and insight.
Specialties
Addiction Spirituality
Alamo Area Counseling And Behavioral Associates Pc

Alamo Area Counseling And Behavioral Associates Pc

San Antonio, TX
Licensed Professional Counselor, MA
Alamo is a dedicated Licensed Professional Counselor who embodies the transformative power of therapy. With over 25 years of experience, Alamo has passionately supported individuals in overcoming the challenges posed by trauma, including survivors of childhood sexual abuse, domestic violence, and various forms of violent experiences. Holding a comprehensive set of credentials, including MA, MAT, LPC-S, LCDC, and BSFT-S, Alamo specializes in providing compassionate support to those dealing with anxiety disorders, depression, self-esteem issues, personality disorders, and relational problems. Having served in multiple settings, including not-for-profit organizations and the military, Alamo has developed a profound understanding of addiction and trauma, particularly in helping refugees and survivors of torture. As a CPT Therapist, Psychodynamic Psychotherapist, and Brief Strategic Family Therapist, Alamo guides families through their challenges, fostering healthy communication, conflict resolution, and establishing constructive household dynamics. Through therapeutic collaboration, Alamo empowers individuals and families to navigate their journeys towards healing and resilience.
Specialties
Addiction Anxiety Bipolar Depression Domestic Violence PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in San Antonio. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

San Antonio, TX

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Housing Assistance

San Antonio, TX

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Food Pantries & Support

San Antonio, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

San Antonio, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.