Find a Therapist in Helotes, TX

Laurie Hightower is a compassionate Marriage & Family Therapist, holding a PhD and credentials as an LMFT-S, LPC-S, NCC, and RPT-S. She understands that every individual, couple, or family faces challenges at various life stages, whether it's navigating couple issues, family conflicts, or addressing the emotional needs of children and adolescents. With expertise in a range of therapy types including Culturally Sensitive therapy, Experiential Therapy, Play Therapy, and Family Systems therapy, Laurie works diligently to empower her clients. Her approach emphasizes the importance of connections among individuals, families, and chosen support systems, utilizing these bonds to foster positive change. In her practice, she creates a caring, open, and honest environment where everyone feels safe to express their needs, aiming to facilitate lasting growth and transformation for each individual, couple, or family she encounters.

Jennive Carrera is a licensed professional counselor dedicated to serving adult Texans facing various challenges. Many individuals seek her support when dealing with trauma, issues of confidence, self-esteem, depression, relationship difficulties, and anxiety. Jennive's approach revolves around helping clients develop coping skills, find validation, cultivate self-compassion, enhance communication skills, and discover effective ways to relieve stress and anxiety. Her clients often aim for self-discovery and self-reflection, seeking to develop confidence both within themselves and in their interactions with others, all while improving their decision-making skills. As a compassionate counselor, Jennive creates a safe space for her clients to express themselves and provides honest, unbiased perspectives on their lives. She is known for her genuine, flexible, and understanding nature, never adopting a one-size-fits-all approach; instead, she crafts unique treatment plans tailored to each client’s needs. Jennive believes in the inherent worth and deserving nature of all individuals, emphasizing that reaching out for help is a significant step forward. Her clients frequently express gratitude for her attentive listening, psychoeducation on relevant topics, and the insightful feedback she offers. With Jennive by their side, individuals feel assured that they are not alone on their journey toward healing and personal growth.

Catherine Clegg, a compassionate Clinical Social Worker/Therapist (MSW, LCSW), is dedicated to helping individuals navigate life's challenges. For those feeling tired, overwhelmed, or anxious, Catherine understands that reaching out for help is a vital step toward regaining control and fostering overall well-being. With a focus on resilience and inner strength, she uses a person-centered approach to create customized treatment plans that address a variety of issues, including depression, anxiety, chronic illness, grief, and other life stressors. Catherine's experience working with a diverse range of individuals allows her to appreciate the unique cultural backgrounds of her clients, enabling her to offer culturally sensitive therapy in both English and Spanish. She specializes in various therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Solution Focused Brief Therapy (SFBT), among others. In her safe and judgment-free environment, clients are empowered to develop the skills necessary to navigate their life's journey. Catherine looks forward to guiding them towards a fulfilling therapeutic experience.

Hill Country Counseling Associates is a dedicated team of licensed counseling professionals, including psychologists, LPCs, and child/play therapists, providing support seven days a week with evening and weekend appointments to accommodate clients' busy lives. Individuals experiencing anxiety, depression, or navigating significant life changes can find the help they need through their compassionate and skilled therapists. Clients can also benefit from counseling if they struggle with setting boundaries or are overly concerned with others' opinions. The team recognizes the challenges faced by children during difficult family situations, such as divorce, and offers specialized support for those displaying self-destructive or problematic behaviors. In a safe and nurturing environment, clients of all ages and backgrounds can process their difficulties, enhance self-awareness, and learn valuable coping strategies. Utilizing diverse therapeutic approaches, including cognitive-behavioral therapy, solution-focused therapy, sand tray therapy, and play/art therapy for children, the team effectively addresses a variety of specializations, such as marital issues, PTSD, anxiety, depression, codependency, adjustment challenges, parenting, and blended family dynamics. For convenience, Hill Country Counseling Associates offers 24/7 online scheduling, making it easy for clients to find and reserve appointment slots. They prioritize accessibility and support for those seeking to improve their mental health and well-being.

Katrina Flores is a Licensed Professional Counselor (LPC) dedicated to supporting adult individuals and couples in enhancing their relational connections. Her practice primarily focuses on stress management, self-empowerment, self-exploration, and the development of healthy communication skills that foster deeper connection and balance. Katrina’s therapeutic approach seamlessly blends her training in trauma-informed mind-body practices with principles of Ayurvedic rhythm and lifestyle design, as well as relationship wellness. At The Verve, clients benefit from online telehealth counseling, an inclusive space that welcomes all individuals and relationship structures, including Ethical Non-monogamy/Poly and Queer/LGBTQ identities. Her work is particularly suited for clients willing to engage in a transformative journey through mind-body connection and personal experience. Recognizing the importance of finding a therapist that aligns with one's goals, Katrina creates an environment where clients feel safe and accepted, empowering them to engage authentically in therapy. A free consultation call provides an excellent opportunity to gauge compatibility and determine if Katrina is the right fit for their therapeutic needs.

Laura Frances Cavicchi, a Licensed Professional Counselor with a PhD and LPC-S, is dedicated to guiding clients who are ready to embark on their therapeutic journey towards relief from various challenging symptoms, including depression, anxiety, and relationship issues. She believes that therapy is a collaborative experience, emphasizing the importance of honesty and commitment to foster positive change. As a therapist, Laura facilitates communication and supports her clients in recognizing and developing new strategies to reach their personal goals, offering a unique perspective as she views their situations from the outside. Her genuine passion for psychology and helping others shines through in her approach. Laura understands that many people cling to coping strategies and beliefs that were once beneficial but may no longer serve them well. By exploring the impact of past experiences on present behavior, she assists clients in creating healthier strategies for a better quality of life. With extensive experience across diverse settings—including hospitals, academia, chronic pain clinics, child-custody evaluations, clinical research, and autism specialties—Laura possesses strong skills tailored to meet the individual treatment needs of her clients, guiding them toward improved overall well-being.

Trisha Govoni, a Licensed Professional Counselor (MA, LPC), is passionate about working with adolescents and young adults. She is dedicated to helping children develop healthy coping skills to navigate their daily challenges. With a creative and enthusiastic approach, Trisha empowers her clients to discover inner peace and cultivate self-confidence. Utilizing techniques from Cognitive Behavioral Therapy, mindfulness, and expressive arts, she provides valuable insights that can lead to personal growth. Trisha is committed to developing age-appropriate treatment plans, objectives, and goals tailored to help each client reach their full potential and embrace long-term change.

Allison Escobar, an LPC Associate and National Certified Counselor (NCC), understands that seeking therapy can often feel overwhelming, and she embraces this experience with compassion. Creating a judgment-free zone, she invites her clients to be their true selves. Allison collaborates with each client on their unique journey, ready to tackle any obstacles together. She believes that building rapport is essential, as every individual is their own best teacher. Through this partnership, clients will gain valuable coping skills and tools within a safe and welcoming environment. Utilizing a blend of narrative and person-centered therapy along with elements of cognitive-behavioral therapy (CBT), Allison is particularly passionate about guiding clients through issues related to confidence, self-esteem, anxiety, panic, and women's health concerns. She is dedicated to helping clients navigate grief, cope with loss, adjust to life changes, and more. Each client is the expert of their own journey, and Allison is honored to accompany them along the way. She looks forward to supporting clients wherever they may be in their personal growth.

Mary Jennifer Pearson is a Licensed Professional Counselor who understands the complexities individuals face at crossroads in their lives. Many people struggle with the desire for personal growth in the face of criticism and pushback from their surroundings. With a deep empathy for those feeling overwhelmed by the expectations of others, Mary offers a supportive and nurturing environment for individuals, couples, families, and teens seeking transformation. Her expertise shines in areas such as trauma and PTSD, anxiety, and racial identity, utilizing techniques such as Solution Focused Brief Therapy, EMDR, and narrative therapy to help clients navigate their challenges. With a heartfelt commitment to those wrestling with religious trauma or generational issues, she aims to provide the tools necessary for clients to reclaim their identities and heal from past wounds. Mary’s ultimate goal is to create a safe space where individuals can find confidence and clarity in their journeys. She extends an invitation for a free consultation, allowing potential clients the opportunity to determine if her compassionate approach aligns with their needs.

Dr. Kirleen Neely, a Licensed Professional Counselor with a PhD, has been making a significant impact in the lives of preteens, teens, and adults since establishing her practice in 2001. With a rich educational background from St. Mary's University and over twenty years of experience, she specializes in helping clients navigate challenges related to infidelity, relationship issues, and self-esteem. Dr. Neely’s personalized approach is centered on serving a select few clients exceptionally well, allowing her to focus intently on their unique needs. Utilizing innovative methods such as the BackStory Breakthrough, Dr. Neely empowers her clients to overcome insecurities, past trauma, and anxiety that may hinder their success. With a strong reputation built over two decades and hundreds of satisfied clients, she is dedicated to restoring relationships and enhancing personal growth with genuine care and expertise. Dr. Neely invites individuals and families to embark on a transformative journey towards healing and self-discovery.

Maya Braden is a Licensed Professional Counselor who firmly believes in the inherent uniqueness and beauty of every individual. With a person-centered and eclectic approach, she recognizes that her clients are the true experts of their own lives. Her mission is to provide various tools and methods that assist individuals in navigating life's challenges through their unique perspectives. In her therapeutic practice, she creates a safe, non-judgmental space where clients can explore their emotions, thoughts, and behaviors. With three years of experience in a psychiatric hospital, Maya has worked with a diverse array of individuals, encompassing various ethnicities, genders, ages, backgrounds, and socio-economic statuses. Her expertise spans substance use, trauma, adjustment issues, grief, life stressors, and broader mental health concerns. Understanding the courage it takes to seek help, Maya is committed to being a supportive co-pilot on her clients' journeys, fostering an environment where they can thrive as they advocate for themselves. She is dedicated to the partnership formed within the therapeutic relationship, traveling this road together toward healing and growth.

Jagger Hernandez is a dedicated Licensed Professional Counselor with a wealth of experience supporting individuals grappling with life stressors, including anxiety, depression, traumatic experiences, relationship dynamics, family support, and self-injurious behavior. With proficiency in working with a diverse clientele—ranging from couples to children, teens, young adults, and older adults—Jagger recognizes the immense courage it takes to embark on a journey toward healing and self-care. He listens attentively to clients' goals and collaborates with them to define the outcomes of their counseling experience. Jagger believes that change can be an empowering and surprising process, especially with the right support. He employs a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Rational Emotive Behavioral Therapy (REBT), play therapy, and mindfulness-based techniques, all tailored to meet the unique needs of each client. Jagger is committed to setting and achieving goals with his clients, as he welcomes individuals at any stage of life. His flexible scheduling accommodates early mornings, late evenings, and weekends, understanding that reaching out for help is a vital step towards embracing positive transformation.

Dr. Lulu, a compassionate pediatrician, understands the profound journey many parents face when discovering their child identifies as non-binary. Last summer, Dr. Lulu's eldest child came out as non-binary, prompting a personal evolution that resonated deeply with their professional experience in working with suicidal youth. Recognizing the devastating impact parental rejection can have, Dr. Lulu transformed their initial fears and resistance into a commitment to support parents in similar situations. Today, they passionately guide parents in loving, accepting, and understanding their LGBTQ+ children, ensuring that these young individuals thrive free of judgment and limitations. Through an 8-week online course and weekly group coaching, based on a unique 3-B framework—Basics, Building, and Becoming—parents learn essential fundamentals about LGBTQ+ issues, ways to overcome fears and misconceptions, and to communicate effectively with their children. With a deep understanding gained through personal experience, Dr. Lulu helps parents become the supportive cheerleaders their children desperately need. By fostering understanding and connection, Dr. Lulu is dedicated to changing hearts and minds for the better.