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Rika Collado

Rika Collado

Helotes, TX
Psychologist, PSYD
Dr. Rika Collado is a bilingual Licensed Clinical Psychologist with a rich academic background, having earned her doctorate at the Ponce Health Science University in Puerto Rico. She completed a doctoral internship in New York City and furthered her expertise with post-doctoral training in Portland, Oregon. With over 15 years of experience in the mental health field, Dr. Collado specializes in individual, couple, and family therapy. She provides compassionate support to adults, couples, families, and adolescents facing a broad spectrum of challenges, including depression, anxiety, PTSD, chronic pain and illness, parenting skills, self-harm, postpartum adjustments, military-related issues, and bereavement. Dr. Collado's dedication to her clients emphasizes her commitment to fostering healing and resilience.
Specialties
Anxiety Chronic Pain Depression Grief PTSD/Trauma Parenting Perinatal Mood Disorder
Muriah Fox

Muriah Fox

Helotes, TX
Licensed Professional Counselor, LPC
Muriah Fox is a licensed professional counselor (LPC, NCC, CCTP-II) who is deeply passionate about helping others navigate their challenges. Her therapeutic approach is person-centered, seamlessly integrating warmth and compassion into each session. Muriah's role is to offer clients respect, support, and honest feedback, guiding them toward the achievement of their personal goals. She empowers individuals by teaching them problem-solving skills and collaborating to uncover effective coping strategies tailored to their needs. With expertise in cognitive behavioral therapy, trauma-informed care, and solution-focused approaches, Muriah works with a diverse range of populations, including children, adolescents, active duty military personnel, veterans, and first responders. Recently, she served as a trauma counselor at an inpatient facility specializing in Posttraumatic Stress Disorder and Substance Use Disorders. Muriah has provided invaluable mental health services across various settings. Now is the time for clients to release the burdens they’ve been carrying and seek the relief they've longed for. She believes in their capacity to heal, change, and overcome struggles, and looks forward to walking alongside them on their therapeutic journey.
Specialties
Addiction PTSD/Trauma
Kelsea Puckett

Kelsea Puckett

Helotes, TX
Licensed Professional Counselor, MED
Kelsea Puckett, LPC, is a dedicated Licensed Professional Counselor with extensive experience in guiding individuals, couples, and families towards healing and balance. Her compassionate approach provides a safe and nonjudgmental environment for those feeling trapped in cycles of pain and conflict. With her expertise in Solution Focused Brief Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy, Kelsea helps clients discover effective coping strategies to alleviate anxiety and improve their overall well-being. She is particularly skilled in addressing issues related to family conflict, stress, and emotional challenges surrounding pregnancy, postpartum, and infertility. By working collaboratively, Kelsea empowers her clients to understand the roots of their struggles and equips them with healthy tools and communication skills to restore harmony in their lives. Uniting her knowledge and passion for healing, Kelsea is committed to supporting her clients on their journey towards a more peaceful and balanced life.
Specialties
Anxiety Depression Family Stress Perinatal Mood Disorder
Maricarmen Saldana

Maricarmen Saldana

Helotes, TX
Lpc Intern, LPC-A
Maricarmen Saldana, an experienced counselor with an M.Ed. and multiple counseling credentials, is dedicated to helping individuals discover their inner strength and develop the necessary skills to overcome life’s stressors and past traumas. With a focus on fostering a judgment-free environment, she collaborates closely with her clients to navigate their challenges, aiming for personal growth and a positive sense of well-being. Maricarmen brings a renewed sense of hope to her work, drawing from 21 years of experience as a teacher and school counselor. Her specialties lie in working with children, adolescents, young adults, parents, and families, making her a compassionate and knowledgeable partner in the journey toward healing and empowerment.
Specialties
PTSD/Trauma Parenting Teens
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Dr. Sandra R Lang

Dr. Sandra R Lang

Helotes, TX
Licensed Professional Counselor, Psychol
Dr. Sandra R. Lang is a compassionate and experienced Licensed Professional Counselor and Counseling Psychologist who is dedicated to guiding individuals and families through life's challenges. With a specialization in helping clients navigate issues such as depression, anxiety, and parenting stress, Dr. Lang's expertise spans a variety of therapy types including Play Therapy for younger clients, Cognitive Behavioral Therapy (CBT), and Rational Emotive Behavior Therapy (REBT). She employs a Thought Based Approach and Motivational Interviewing techniques to empower teens and adults to discover new pathways toward personal growth and wholeness. Dr. Lang takes pride in her ability to create a supportive environment where clients can explore and work through their feelings, ultimately achieving a healthier balance in their lives. Whether working with individuals, couples, or families, Dr. Lang is passionate about making a genuine difference in the lives of her clients. With flexible scheduling options including after school and evening appointments, she is eager to help you embark on your journey to emotional well-being.
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Specialties
Anxiety Chronic Pain Depression General Mental Health Parenting
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Alli Stjuste

Alli Stjuste

Helotes, TX
Lpc Intern, MED
Alli Stjuste is an inclusive and culturally responsive counselor dedicated to helping clients recognize their unique strengths and abilities. As a counselor, she fosters an environment of unconditional positive regard, empathy, and understanding in her sessions, empowering individuals to tackle life’s challenges head-on. Her goal is to provide valuable support, guidance, and practical tools that enable clients to reclaim control over their lives. Understanding that each individual requires a unique and tailored counseling experience, Alli employs an integrative approach that merges various theoretical frameworks to deliver personalized care. Her primary focus is on adolescents and young adults, though her expertise extends to clients of all ages. Having been a counseling client herself, Alli deeply empathizes with the vulnerability and internal struggles many face when contemplating therapy. She believes in the importance of living life to the fullest and encourages potential clients to embrace the journey toward becoming their best selves. Everyone deserves happiness, and Alli is passionate about supporting those seeking to achieve it.
Specialties
Teens
Elizabeth Young

Elizabeth Young

Helotes, TX
Licensed Professional Counselor, MS
Elizabeth Young is a licensed professional counselor with a passion for guiding individuals and couples aged 15 and older through life's challenges with grace and self-compassion. She believes in the power of the therapeutic relationship, emphasizing a client-centered and compassionate approach that meets clients where they are. Elizabeth employs a strength-based, holistic methodology that considers the unique needs of each client to facilitate sustainable change, instill hope, and foster personal empowerment. As a family systems-oriented therapist, she integrates a range of therapeutic orientations—including EMDR, Compassion Focused therapy, and Emotionally Focused therapy—tailoring her methods to effectively support her clients in their journeys.

Additional Resources

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Helotes, TX

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