Find a Therapist in Flower Mound, TX

Sharon Aguilar is a Licensed Professional Counselor with extensive training and a compassionate approach to therapy. She specializes in working with preteens, teens, and adults who are exploring their neurodivergent identities, whether they are contemplating self-discovery or navigating the challenges of new diagnoses. Whether a new parent experiencing sensory overload or a college student feeling the pressure of societal expectations, Sharon provides a safe and supportive environment for growth. With expertise in Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, and Internal Family Systems (IFS), she tailors her therapeutic strategies to meet the unique needs of each individual. Her trauma-informed, neurodiversity-affirming approach is enhanced through specialized training in EMDR and maternal mental health. As an art therapist, Sharon fosters honesty and healing within a creative framework, ensuring that her clients feel seen and understood. Taking the first step to reach out can be daunting, but Sharon is dedicated to accompanying individuals on their journey toward clarity and self-acceptance.

Emilee Aschenbrenner is a Licensed Professional Counselor with a Master's degree in Counseling from Texas Woman's University, graduating in 2010. With a passion for supporting individuals of all ages, including preteens, teens, and adults, she specializes in addressing complex issues such as addiction, trauma, PTSD, and eating disorders. Emilee employs a range of therapeutic techniques, including Art Therapy, EMDR, and Cognitive Behavioral Therapy (CBT), to create a unique and eclectic approach tailored to each client's needs. Her focus on humanistic therapy allows her to foster a safe and compassionate environment, where clients can explore their thoughts and feelings. Emilee offers both individual and group therapy sessions, guiding her clients on their journey towards healing and personal growth.

Alexandra Born is a compassionate Licensed Professional Counselor (MA, LPC) who specializes in individual counseling for adolescents, adults, and elders. She focuses on fostering a strong therapeutic relationship, ensuring a comfortable and safe environment for each client. Driven by her passion for guiding individuals through challenging times, Alexandra empowers her clients to achieve personal success and emotional well-being. With a wealth of experience counseling diverse populations, including families and parents, she utilizes a range of therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), Adlerian approaches, and eclectic strategies. Her broad expertise encompasses addressing women's issues, men's issues, anxiety, depression, family conflict, domestic violence, and navigating life transitions. Alexandra holds a Bachelor of Arts in Psychology and Criminal Justice from Indiana University and a Master of Arts in Professional Counseling from Amberton University. Her background in behavioral health and hospital settings provides her with the skills needed to support individuals and families in crisis. With a calm demeanor that instills safety and security, Alexandra has also successfully facilitated counseling groups, including support and parenting groups, further demonstrating her commitment to helping clients develop effective coping strategies and improve communication skills.

Amanda Franklin is a Licensed Professional Counselor with over a decade of experience helping individuals navigate the challenging waters of addiction and mental health issues within their families. She understands that when a loved one struggles with addiction—whether it be drugs, alcohol, or compulsive behaviors—the path can feel uncertain and fraught with pain, guilt, and confusion. Amanda emphasizes that seeking guidance is a sign of strength, fostering understanding and healing for all involved. Her expertise encompasses various forms of addiction, family recovery, partner recovery, and related mental health concerns, ensuring that every unique situation is met with tailored approaches. Amanda's practice recognizes that the needs of loved ones often go unnoticed amidst the chaos of addiction, and she is dedicated to helping clients learn the delicate art of loving themselves while supporting their loved ones. With a background in mindfulness-based therapy, internal family systems, and emotionally focused therapy, her sessions offer a safe space for growth, compassion, and self-awareness. By prioritizing empathy and privacy, Amanda creates an environment where healing can truly begin, proving that no one has to face these challenges alone.

Jane Gray, LPC Associate, is dedicated to helping individuals navigate their struggles with compassion and expertise. Whether clients are feeling overwhelmed by anger, stress, sadness, or exhaustion, she provides a safe space to explore these emotions. Jane understands that negative coping mechanisms can dull the pain, and she supports her clients in identifying patterns that may hinder their journey to a fulfilling life. Specializing in trauma resolution, anxiety, depression, self-esteem, and life transitions, she effectively works with adolescents, individuals, and couples. Utilizing EMDR, CBT, DBT, and mindfulness strategies, Jane guides her clients through the process of changing unhelpful thinking patterns. Above all, she emphasizes the importance of the therapeutic relationship, as she aims to create a judgment-free environment where clients feel safe and accepted. With a down-to-earth approach and a genuine eagerness to help, Jane is committed to supporting clients in discovering the very best version of themselves.

Gretchen Greta Hentsch-Cowles is a compassionate Licensed Marriage and Family Therapist and a Somatic Experiencing Practitioner (C) who thrives on collaborating with clients dedicated to their healing journey. With extensive training in Bessel van der Kolk's Trauma Stress studies and Pia Mellody's trauma model, she brings a wealth of knowledge to her clinical practice. Her expertise covers a broad spectrum of issues, including codependency, PTSD/trauma, legal and financial matters, anger issues, co-addiction, shame, and anxiety/depression. Specializing in developmental and shock trauma resolution, she utilizes Somatic Experiencing as part of her integrated therapeutic approach. Gretchen adeptly addresses emotional, spiritual, cognitive, and somatic systems, making her a valuable ally for families and individuals grappling with trauma, PTSD, codependency, and family conflict. She draws from her personal experiences and robust theoretical knowledge to provide clients with the compassion and understanding they need while challenging the compulsive and destructive behaviors they seek to change.

Leslie Horwitz, an LPC Associate and National Certified Counselor, brings a wealth of experience and insight to her therapeutic practice. She believes that every individual has an innate ability to achieve personal healing and wholeness, a belief that may not always be easily felt by her clients. Leslie is passionate about helping them unlock their inner strength to lead satisfying and fulfilled lives. Her approach to therapy is highly customized and client-centered, ensuring that each individual's unique needs are met. With a successful transition from a 25-year corporate career to the field of counseling, Leslie understands the pressures that come with juggling multiple roles—be it as a parent, caregiver, teacher, or professional. Her background allows her to offer valuable insights that assist clients navigating life's challenges and transitions. Leslie invites those seeking support to explore the possibility of working together to foster their personal growth and healing journey.

Heidi McBain is a dedicated licensed professional counselor specializing in maternal mental wellness for mothers. She creates a supportive environment where moms can feel comfortable sharing their stories and exploring what it would mean to feel like themselves again—happy, content, and hopeful about their futures. Heidi guides her clients through processing difficult emotions and supports them in making necessary life changes that prioritize their well-being. With a focus on strengths, she helps mothers identify their true desires, both in the present and for the future. A maternal mental health specialist, Heidi addresses pregnancy and postpartum anxiety, postpartum depression, and provides grief support following miscarriage or pregnancy loss. Her extensive experience empowers mothers to relieve anxiety, overcome depression, and process grief effectively. As a published author, blogger, speaker, and podcaster, Heidi has been featured as an expert in over 300 articles. Outside of her professional life, she embraces her role as a wife and mom of two school-aged children. To enhance access to therapy, she offers online counseling sessions, ensuring flexibility and convenience for her clients.

Kristyn Mixson is a compassionate licensed professional counselor associate committed to supporting individuals navigating the complexities of life. She understands that it can be exhausting to maintain balance amid the demands placed on us and the unpredictability that life often brings. These challenges can sometimes lead to feelings of overwhelm and hardship. Kristyn recognizes the courage it takes to seek help and is dedicated to creating a safe space for clients to explore these feelings. With a belief that past hurts and traumas can shape our identity and perceptions, she empowers her clients to uncover their intrinsic worth and the wisdom within them to achieve the fulfilling lives they desire. Her areas of focus include working with adolescents, adults, and couples on issues such as depression, anxiety, unresolved trauma, self-esteem, grief and loss, and relationship concerns. Kristyn is adept at addressing communication and boundary issues, as well as gender and sexuality matters, and provides essential crisis intervention. Her welcoming approach ensures clients feel valued and understood as they embark on their therapeutic journey.

Dianna Nickel is a compassionate Licensed Professional Counselor (MA, LPC, CAMS-I) who understands that everyone faces difficult circumstances at some point in their lives, sometimes even devastating ones. With a passion for working collaboratively, Dianna creates a warm, nonjudgmental therapeutic environment where hope and healing can flourish. She has clinical experience supporting individuals who are facing the residual effects of trauma, as well as young adults, couples, families, and adolescents in crisis. Dianna excels in guiding her clients toward healing, stability, and increased resiliency. Emphasizing the unique strengths each individual possesses, she tailors her approach using a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Christian Counseling, to focus on each person's individuality. As she works with her clients, Dianna fosters a journey toward reconnecting with their authentic selves, discovering their inherent value, and crafting a positive identity for a brighter future.

Amy Philipp, DO, understands the complexities of feeling the need to talk to someone who truly grasps the challenges many professionals face. While individuals may not necessarily seek traditional therapy, they often find themselves ready for change yet accustomed to navigating their lives independently. Amy recognizes the value of guidance, support, and accountability in this process. As a Certified Coach, she provides Life Coaching that empowers individuals to uncover their genuine needs and desires, ultimately paving the path to turn these visions into reality. With over 21 years of experience as a retired physician, Amy is uniquely equipped to support professional women, many of whom have devoted their lives to others at a significant personal cost. She emphasizes the importance of self-compassion and understands firsthand the struggle of balancing the roles of full-time professional and dedicated mother. Though she has moved away from treating physical and mental illnesses, Amy's approach as a life coach is rooted in being a non-judgmental listener, encouraging collaboration, and fostering accountability as desired. She inspires individuals to discover their own answers in a supportive environment, making sure help is always just a call or email away. Are you ready to embark on this transformative journey?

Kartika Refi is a dedicated Marriage & Family Therapist who genuinely understands the struggles many individuals face when seeking help only after reaching a breaking point. Many clients arrive dealing with issues such as marriage troubles, family conflict, loneliness, health challenges, self-doubt, anxiety, depression, and grief, often feeling overwhelmed and at a loss for coping mechanisms. With a particular passion for assisting those who have faced difficult situations, Kartika thrives on witnessing the transformation of clients, whether it's helping couples rekindle their love or empowering women to embrace their inner beauty with newfound confidence. Committed to offering a safe, authentic, and professional therapeutic environment, she meets clients where they are and respectfully integrates Catholic prayers and teachings into sessions when desired. Kartika's therapeutic approach incorporates various modalities, including attachment-based therapy, EMDR, and emotionally focused techniques, to support preteens, teens, adults, and elders experiencing challenges such as depression, trauma, and anxiety. Her goal is to guide clients toward a path of healing and personal growth.

Jj So is a dedicated licensed professional counselor (MA, LPC-S, ATR-BC, CTT) who understands the profound struggles individuals face when feeling trapped and hopeless. Often, after years of smoothly navigating life, clients find themselves abruptly stuck, grappling with anxiety that once seemed manageable. The self-critical voice that used to serve as motivation can spiral into debilitating panic attacks, leading to moments of waking in a cold sweat and feelings of worthlessness. Jj recognizes that while there may be a scientific part of you that thinks these feelings are irrational, the reality of the body often tells a different story. In this journey of healing, Jj acknowledges that overcoming these challenges is not merely a matter of logic; it's a deeper request from the body for attention to the issues beneath the surface. With a profound understanding that the strategies that once preserved life can also hinder it, Jj is committed to helping individuals break free from the complex emotional turmoil they face. Jj believes that it is possible for clients to rediscover their true selves and embrace life's beauty without the weight of anxiety. With Jj's guidance, lasting and permanent change is not only achievable—it's time to pursue the happiness each individual deserves.