Jj So is a dedicated licensed professional counselor (MA, LPC-S, ATR-BC, CTT) who understands the profound struggles individuals face when feeling trapped and hopeless. Often, after years of smoothly navigating life, clients find themselves abruptly stuck, grappling with anxiety that once seemed manageable. The self-critical voice that used to serve as motivation can spiral into debilitating panic attacks, leading to moments of waking in a cold sweat and feelings of worthlessness. Jj recognizes that while there may be a scientific part of you that thinks these feelings are irrational, the reality of the body often tells a different story. In this journey of healing, Jj acknowledges that overcoming these challenges is not merely a matter of logic; it's a deeper request from the body for attention to the issues beneath the surface. With a profound understanding that the strategies that once preserved life can also hinder it, Jj is committed to helping individuals break free from the complex emotional turmoil they face. Jj believes that it is possible for clients to rediscover their true selves and embrace life's beauty without the weight of anxiety. With Jj's guidance, lasting and permanent change is not only achievable—it's time to pursue the happiness each individual deserves.