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Amy Watson

Amy Watson

Dallas, TX
Licensed Professional Counselor, MS
Amy Watson, a Licensed Professional Counselor (MS, LPC-S), has dedicated her career to serving children, adults, and families for 25 years. She believes in the inherent strengths and resources individuals possess to overcome life’s challenges, and her mission as a counselor is to help clients uncover these abilities to facilitate meaningful change. Amy has significant experience working with survivors of emotional, physical, and sexual abuse and specializes in addressing behavioral and emotional issues in children while providing robust support to parents navigating these complexities. With a strong focus on depression, anxiety, and various mental health diagnoses causing discomfort, she effectively employs a range of therapy types, including trauma-focused approaches and solution-focused brief therapy. Her expertise in the foster care system encompasses roles as a therapist, administrator, and supervisor, where she has offered compassionate support to foster children and collaborated with foster, adoptive, and biological parents. Amy provides trauma-informed services for children and families, utilizing a collaborative and strength-focused approach. Committed to accessibility, she conducts home visits and offers telehealth sessions to ensure therapy is convenient and effective. Furthermore, Amy has served as a clinical supervisor for intern counselors for 13 years, sharing her knowledge and experience to cultivate the next generation of therapists.
In Person Online Chat
Specialties
Anxiety Depression PTSD/Trauma Parenting
Rachel Burleson

Rachel Burleson

Dallas, TX
Licensed Professional Counselor, MS
Rachel Burleson is a Licensed Professional Counselor who understands the complexities of adult life. Her clients often achieve remarkable things in their personal and professional realms, checking off societal and familial expectations—but sometimes feel stressed, burned out, and unfulfilled. They crave a deeper connection, balance, and the genuine recognition of their unique gifts and skills, often battling feelings of inadequacy and loneliness on the inside while appearing confident on the outside. Rachel excels in helping her clients lay down the armor of self-reliance and productivity to embrace vulnerability in their therapeutic journey. She invites them to explore and challenge the painful memories and narratives that may lead them to feel 'not enough.' With a diverse range of therapeutic approaches—including Mindfulness-Based Cognitive Therapy, Eclectic methods, Dance Movement Therapy, and Cognitive Behavioral Therapy—Rachel tailors her practice to meet the individual needs of both individuals and groups. Her innovative walk-talk therapy offers clients the opportunity to unite the healing power of nature with introspective dialogue. Rachel’s genuine desire is to help her clients cultivate a fulfilling life enriched with genuine connections, both with themselves and others.
Specialties
Anxiety
Britton Elliott

Britton Elliott

Dallas, TX
Licensed Professional Counselor, MED
Britton Elliott is a Licensed Professional Counselor (LPC) with a Master’s degree in Education (MEd), specializing in the treatment of adults facing a variety of mental health challenges, including Depression, Anxiety, and Trauma-related issues. With expertise in cognitive-behavioral therapy (CBT) and trauma-focused therapy, Britton is dedicated to providing high-quality, evidence-based treatments that foster personal growth and emotional resilience. Believing that therapy is a collaborative journey, Britton creates an open and supportive environment where clients can explore their thoughts and feelings. In this virtual practice, clients find a safe and secure space to address distress, identify contributing factors, and develop effective strategies for a more fulfilling life. Offering flexibility in appointment scheduling, Britton ensures that therapy seamlessly integrates into client's busy lives, always prioritizing the highest level of care in their mental wellness journey.
Online Chat Video
Specialties
Anxiety Depression PTSD/Trauma
Neurocognitive Fitness LLC

Neurocognitive Fitness LLC

Dallas, TX
Licensed Professional Counselor, MS
Neurocognitive Fitness LLC is dedicated to helping individuals better understand and optimize their brain function. With a focus on managing and harnessing stress and anxiety, they offer one-on-one counseling as well as workshops on brain fitness through the Klatch platform. This licensed professional counselor, with credentials as an MS, LPC, and BCN, specializes in enhancing brain health and performance through various training modalities and brain-based coaching and counseling. By fostering awareness of brain science and implementing effective strategies, they empower clients to reconnect with their strengths and inner resources, particularly during challenging times. Their strength-based, solution-focused approach transforms insight-building into an enjoyable experience. Neurocognitive Fitness LLC looks forward to connecting with clients and guiding them on their journey towards optimal mental wellness.
In Person Online Chat
Specialties
ADHD
Mindfulness

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Laura Jan Warner

Laura Jan Warner

Dallas, TX
BA, MS
Laura Jan Warner, a licensed professional counselor with 21 years of experience, has dedicated her career to working with individuals, couples, and families. As a solution-focused therapist, her mission is to help clients uncover their true potential and lead lives worth celebrating. While it's impossible to change the difficult situations of the past, Laura emphasizes that understanding and resolving life’s challenges is entirely possible. Utilizing a variety of complementary therapy approaches and techniques, she collaborates with clients to unearth long-standing behavior patterns and negative perceptions that may be hindering their ability to achieve a fulfilling and meaningful life. For those seeking extra support through a challenging period or looking to embark on a new direction in life, Laura is eager to partner with them in their journey toward achieving their goals.
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Betty Armstrong

Betty Armstrong

Dallas, TX
Psychologist, PHD
Dr. Betty Armstrong is a highly experienced clinical psychologist with a profound commitment to supporting clients through various psychological difficulties, including eating disorders, depression, anxiety, stress, and emotional trauma. With over 35 years of dedicated experience in the field, she brings a unique expertise in clinical behavior analysis that enables her to focus on individuals' current functioning and life challenges while integrating significant aspects of their behavioral history. Her treatment approach is always centered on empowering clients to learn new skills that enhance their life circumstances, leading to greater satisfaction and fulfillment. As a dedicated individual therapist, Dr. Armstrong coordinates care across a comprehensive treatment team including psychiatrists, dietitians, internists, and family therapists. Recently, she has expanded her focus to assist parents and spouses affected by struggles with eating disorders, providing them with the support they deserve. Dr. Armstrong's theoretical background empowers her clients to better understand the life events that shape their difficulties and successes, ensuring a holistic and compassionate therapy experience.
Specialties
Anxiety Depression Eating Disorders General Mental Health PTSD/Trauma Relationship Stress
Hannah Mccasland Lpc-associate

Hannah Mccasland Lpc-associate

Dallas, TX
Lpc Associate, MS
Hannah McCasland, LPC-Associate, is a compassionate therapist who believes that life can present us with mountains to climb, and sometimes, guidance is necessary to navigate those challenges. Supervised by Don Zablosky, LPC-S, she understands that as counselors, while they may not have all the answers to every problem, they can provide assurance: no one is alone in the human experience. With a person-centered approach, Hannah supports her clients on their journeys toward healing and wholeness, focusing on their unique needs and preferences. With experience working with a diverse clientele, she offers insight and support on various subjects, specializing in mental health issues such as depression, anxiety, and substance use in both adults and teenagers. Additionally, she is committed to addressing LGBTQA+ issues, fostering an inclusive environment for all clients.
Specialties
Addiction Anxiety Depression LGBTQ+
Joyce Mckinley

Joyce Mckinley

Dallas, TX
Marriage & Family Therapist, LMFT-S
Joyce Mckinley is a compassionate and dedicated Licensed Marriage & Family Therapist (LMFT-S) who understands the complexities of emotional distress, relationship challenges, and anxiety. She creates a safe, non-judgmental environment for her clients, allowing them to explore their feelings and improve their communication. Whether individuals are grappling with feelings of sadness or frustration, or couples are feeling emotionally disconnected, Joyce works collaboratively with them to develop tailored plans that foster awareness, self-worth, and essential relationship skills. With a focus on clients from teens to adults, she integrates various therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Positive Psychology, Cognitive Behavioral Therapy, and Christian Counseling, to help each person understand the intricate connections between their emotions, thoughts, physical sensations, and spiritual beliefs. Joyce is committed to empowering her clients and guiding them toward overcoming their challenges with strength and resilience.
Specialties
Anxiety Depression
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Pam Mesker Pierce

Pam Mesker Pierce

Dallas, TX
MA, MS
Pam Mesker Pierce, MA, MS, LMSW, is a compassionate and dedicated psychotherapist specializing in supporting adults and elders over 65 as they navigate life's challenges. Her clients often find themselves ready to confront the obstacles that prevent them from living a juicy and fulfilling life. Pam empowers her clients to become survivors rather than victims, providing guidance that is both loving and forthright. She assigns meaningful homework, ensuring clients are active participants in their healing journey. Using an eclectic mix of treatment modalities such as Imago therapy, Mindfulness-Based Cognitive Therapy, and the Gottman Method, Pam customizes her approach to best suit the unique needs of individuals, couples, and families. With extensive knowledge of the 12-Step programs and a willingness to offer counseling from a Christian perspective if desired, she is well-equipped to assist in various areas, including codependency, substance use, behavioral issues, and trauma. Pam's qualifications are complemented by her training in Sex Addiction with Dr. Patrick Carnes and her work in Post Inductive Therapy and Inner Child training with Pia Mellody. She also actively engages in community initiatives as the Advisory Board Co-Chair for Drug Prevention Resources, Inc. Pam’s experience includes speaking at professional conferences and serving on boards related to addiction recovery, demonstrating her commitment to fostering healing and growth within her community.
Specialties
Addiction Breakups Financial Stress Grief PTSD/Trauma
Kate Miller

Kate Miller

Dallas, TX
Licensed Professional Counselor, MA
Kate Miller is a compassionate Licensed Professional Counselor (MA, ThM, LPC) dedicated to supporting children and families through life's challenges. She understands that childhood can present significant hurdles, including difficult transitions, feelings of loss, and even traumatic experiences. With a keen focus on expressive arts, play therapy, and family systems, Kate provides a safe environment where children can process their emotions in a manner that resonates with their unique perspectives. By facilitating the process of healing through play therapy and empowering parents to support their children at home, Kate helps children regain their sense of safety and thrive in their own worlds. Joining the East Dallas Psychotherapy team, she brings a wealth of experience working with diverse clients from various cultural and socio-economic backgrounds, addressing attachment issues, trauma, and behavioral challenges in children. Additionally, she has a background in supporting families with special needs, especially those navigating physical disabilities. Kate also offers counseling grounded in a Christian worldview if requested by clients. Recognizing the bravery it takes to seek help, she is committed to guiding families on their journey towards healing and growth.
In Person Online Chat
Specialties
Disabilities PTSD/Trauma Parenting Student Life
Cary Okano

Cary Okano

Dallas, TX
Marriage & Family Therapist, MA
Cary Okano is a dedicated Marriage & Family Therapist and Expressive Arts Therapist, providing compassionate support to clients of all ages and backgrounds. With a focus on individuals, couples, and families, she understands the diverse experiences of her clients, including parents, people of color, healthcare workers, members of the LGBTQ+ community, business professionals, and students. Cary specializes in addressing key issues such as anxiety, trauma, and relationship challenges, and her therapeutic practice incorporates a blend of mindfulness-based approaches alongside expressive arts, sand tray, and traditional modalities. She emphasizes the importance of exploring strengths and resources within a strong therapeutic relationship, creating a safe space for clients to express themselves creatively without needing to be an artist. Cary recognizes that issues of diversity are significant and integrates non-judgmental, empathetic support into her practice, empowering her clients to articulate their wellness goals and the life they aspire to live. She is committed to helping individuals identify and externalize their concerns through art and narrative, ultimately guiding them towards evolution and healing.
Online Chat
Specialties
Anxiety Mindfulness PTSD/Trauma Relationship Stress
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Hillary Owen

Hillary Owen

Dallas, TX
Hillary Owen understands that everyone carries their own wounds. Whether individuals are navigating the everyday stresses of life or confronting significant challenges, her aim is to partner with clients on their journey toward health and healing. Hillary believes that everyone deserves support, regardless of their circumstances. Her approach is characterized by warmth and hospitality, balanced with a directive and solution-focused style that empowers clients to process their experiences and achieve meaningful healing. With extensive training in addressing PTSD and attachment trauma, as well as a range of co-occurring issues such as anxiety, depression, and dissociative disorders, Hillary is equipped to facilitate transformative therapy. She is proficient in specialized treatment modalities including EMDR, TF-CBT, TBRI, and DBT, all designed to effectively address traumatic experiences. Hillary is honored to witness her clients’ stories and to accompany them on their path to recovery. Together, they will develop a supportive plan that provides the necessary tools for any focus in therapy, ensuring that no issue is too big or small—if it matters to the client, it matters in their healing journey.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality
Jane Stevens

Jane Stevens

Dallas, TX
Marriage & Family Therapist, MED
Jane Stevens, a dedicated Marriage & Family Therapist (MEd, MS, LMFT) licensed in the State of California, is passionate about empowering clients to become their own agents of change. With a deep respect for each individual's unique story, she employs an empathic, client-centered, and solution-focused therapeutic approach. Jane specializes in guiding adults and couples through life's challenges, including anxiety, relationship issues, and personal growth. Her diverse experience across school, hospital, outpatient, and private practice settings equips her to effectively address various concerns, such as depression, addiction, mood disorders, and low self-esteem. She understands that individuals often encounter obstacles within themselves, and she views therapy as a collaborative opportunity to explore these challenges and foster positive change. Jane provides a safe and comfortable environment where clients can reflect on what is unfulfilling in their lives and develop strategies for achieving balance, fulfillment, and long-term goals. Together, clients and Jane will uncover their strengths and determine the best paths forward in their journeys toward well-being.
Specialties
Addiction Anxiety Depression General Mental Health Relationship Stress

Additional Resources

There are many therapists in Dallas. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Dallas, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Dallas, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Dallas, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Dallas, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.