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Cary Okano

Cary Okano

Marriage & Family Therapist, MA

Dallas, TX US
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Cary Okano is a dedicated Marriage & Family Therapist and Expressive Arts Therapist, providing compassionate support to clients of all ages and backgrounds. With a focus on individuals, couples, and families, she understands the diverse experiences of her clients, including parents, people of color, healthcare workers, members of the LGBTQ+ community, business professionals, and students. Cary specializes in addressing key issues such as anxiety, trauma, and relationship challenges, and her therapeutic practice incorporates a blend of mindfulness-based approaches alongside expressive arts, sand tray, and traditional modalities. She emphasizes the importance of exploring strengths and resources within a strong therapeutic relationship, creating a safe space for clients to express themselves creatively without needing to be an artist. Cary recognizes that issues of diversity are significant and integrates non-judgmental, empathetic support into her practice, empowering her clients to articulate their wellness goals and the life they aspire to live. She is committed to helping individuals identify and externalize their concerns through art and narrative, ultimately guiding them towards evolution and healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Mindfulness PTSD/Trauma Relationship Stress
Therapy Types
Art Therapy Cognitive Behavioral (CBT) Existential Expressive Arts Feminist Jungian Mindfulness-Based (MBCT) Narrative Person-Centered Play Therapy Psychodynamic Sandplay Solution Focused Brief (SFBT) Transpersonal
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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