Find a Therapist in Carrollton, TX

Telehealth @ spirit-mind-body counseling is a compassionate licensed professional counselor (LPC-S) dedicated to supporting adults navigating life’s challenges. Many individuals working with her find themselves feeling stressed at work, grappling with sadness, low motivation, and poor sleep, or are overwhelmed by excessive worries and feelings of isolation. She provides a safe space for those who struggle to articulate their emotions and often place others' needs before their own. Telehealth understands that clients may be feeling stuck in their current relationships or haunted by past traumas, either from childhood or adulthood. Common goals among her clients include seeking a listening ear, gaining insight into themselves, achieving a better work/life balance, and fostering healthy relationships. With her guidance, they aim to alleviate feelings of depression and anxiety, learn positive coping skills, and build confidence and self-esteem. Although therapy does not offer guarantees, each small step toward change represents a significant leap toward personal fulfillment. Seeking help is a courageous move, highlighting the desire for growth and healing.

Amy Abbasov is a dedicated Licensed Professional Counselor (LPC-S) specializing in supporting adults and elders facing challenges such as Depression, Anxiety, and Relationship Issues. With a Master’s in Education (MEd) and extensive experience, Amy employs therapeutic modalities including Solution Focused Brief Therapy (SFBT), Person-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to facilitate meaningful change in her clients' lives. Whether working with individuals or couples, her compassionate approach fosters a safe and nurturing environment where clients can explore their unique experiences and achieve their therapeutic goals.

John Amundson, a Licensed Professional Counselor, MA, NCC, LPC, is dedicated to supporting adults facing challenges such as depression, stress, and anxiety. He understands that seeking therapy can often occur during difficult times and is genuinely invested in helping individuals navigate their emotions and life experiences. John's clients typically find solace in addressing relationship issues, anxiety, and unresolved trauma within a safe and caring environment. His therapeutic approach is grounded in existential and humanistic principles, allowing clients to explore past hurts, fully experience their emotions, and understand how these feelings impact their present lives. Often incorporating scientifically-informed meditation and grounding techniques, John empowers individuals to regain control over their nervous systems and enhance their relationships. Whether a client is in urgent need of assistance or simply seeks a supportive space to share their thoughts, John Amundson is ready to help guide them on their journey toward healing.

Lauren Bayer, a Licensed Professional Counselor (LPC), thrives on guiding individuals and couples through their therapeutic journeys. Recognizing the courage it takes to seek help, she provides a collaborative process that leads clients to uncover their truths and find answers to their questions. Her therapy sessions are tailored to each client's unique needs, offering a safe, judgment-free space where clients can fully embrace their authentic selves. Lauren’s approach is eclectic, incorporating Compassion Focused therapy, EMDR, Expressive Arts, and Sandplay among other modalities, designed to address a variety of challenges including anxiety, depression, identity issues, and trauma. As a queer, neurodivergent woman, she is particularly passionate about delivering affirming care to the LGBTQIA+ community and their families. Whether clients are struggling with life changes, relationship issues, or questions about their gender identity and sexual orientation, Lauren is dedicated to supporting them on their path to healing. Her energetic and warm presence makes her a trusted companion in the therapeutic process, ensuring every client feels seen and valued. Lauren is eager to walk alongside anyone seeking to navigate life's challenges with grace and understanding.

Melody Brooke is a licensed marriage and family therapist with over thirty years of experience in guiding couples and individuals towards meaningful connections. As a respected counselor, life coach, and career consultant, she specializes in marital and premarital issues, relationship challenges, and parenting strategies. Melody has helped countless clients who have sought her services after unsuccessful attempts with other practitioners, often due to her unique expertise in navigating emotional complexities. Her personal journey as a survivor of sexual trauma and emotional neglect informs her empathetic and effective approach, allowing her to connect with her clients on a profound level. With qualifications that include mastery in various therapeutic modalities such as Imago, Mindfulness-Based therapy, and the Gottman Method, Melody is dedicated to transforming lives through counseling. Her workshops and presentations, coupled with her insights as an author and speaker, showcase her commitment to empowering individuals and couples. Witnessing the enlightening moments when clients uncover unexpected truths about themselves and their relationships is what truly drives her passion for therapy. Melody is dedicated to helping clients find new paths to understanding and love, fostering genuine connections that lead to lasting fulfillment.

Rick David Bingham is a highly qualified therapist with credentials as a Drug & Alcohol Counselor, holding a BA, and certifications including AADC, LCDC, and CAS. With a compassionate approach, Rick specializes in helping adults and elders navigate the challenges of addiction, alcohol use, and substance use. His therapy encompasses a variety of modalities, including Imago therapy, Mindfulness-Based Cognitive Therapy (MBCT), Neuro-Linguistic Programming (NLP), and Compassion Focused Therapy, among others, making his practice eclectic and tailored to the unique needs of each individual. Rick's sessions not only encourage healing through traditional counseling techniques but also incorporate innovative methods such as music therapy and acupuncture. He is dedicated to creating a culturally sensitive and inclusive space, fostering spiritual exploration alongside personal growth. Whether in individual or group settings, Rick’s focus is on strength-based solutions, empowering clients to overcome their obstacles and embrace a fulfilling life.

Belinda Gale Hartschuh is a compassionate and experienced Marriage & Family Therapist who specializes in working with adults facing challenges such as depression and anxiety. With credentials as an MS, LPC-S, and LMFT-S, she brings a wealth of knowledge and understanding to her practice. Belinda is committed to fostering growth and healing through various therapeutic modalities, including Imago therapy, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). Her focus on empowering clients aligns with her positive psychology approach and person-centered philosophy, ensuring that each individual's unique journey is honored. Whether working with couples or individuals, Belinda's strength-based methods and relational techniques aim to cultivate deeper connections and lasting change.

Sharon Gayle is a Licensed Professional Counselor with a passion for guiding individuals through their therapeutic journeys. Many may find themselves on an unfamiliar road, anticipating a frightening future filled with uncertainty and fear. For those who feel stuck, lost, or lonely, Sharon offers a compassionate presence to accompany them on their path toward healing. With expertise in addressing issues such as depression, anxiety, and chronic illness, she provides valuable insights into the parts of oneself that can lead to frustration and helplessness. Through her varied therapeutic modalities—including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and EMDR—clients learn to manage anxiety, clarify their values, and overcome obstacles that hinder their happiness. By providing a safe space to explore these challenges, Sharon empowers her clients to recognize that relief and healing are possible. In today’s unpredictable world, her connection with Sondermind.com ensures a wider accessibility to counseling, accommodating more insurance carriers, thus making therapy more approachable than ever.

Jacqueline Hynes, affectionately known as Jaci (sounds like Jackie), is a dedicated LPC intern under the supervision of Kacey Vasquez, LPC-S. She understands that many individuals are navigating feelings of lost identity and the complexities of their choices. Whether it’s dealing with mental health challenges such as anxiety, depression, PTSD, or bipolar disorder, Jaci stands ready to offer a compassionate space for healing and growth. Her practice also supports teens grappling with emotional understanding, as well as individuals in marginalized bodies or identities seeking new coping strategies. Additionally, she provides acceptance and support for neurodivergent and disabled individuals, as well as those struggling with substance use and addiction who wish to make positive changes. Jaci creates a gentle environment where feelings are validated, difficult self-beliefs are challenged, and self-compassion is cultivated—an essential component in healing from toxic shame. Her open and affirming approach integrates joy, humor, and compassion, ensuring that those seeking her guidance will find a safe and nurturing space to navigate their needs. Together, clients will embark on a journey of self-exploration and understanding.

Rebirth, Inc. is dedicated to offering exceptional counseling and coaching services through telehealth platforms, ensuring that working adults and students have necessary access to support. Committed to an inclusive approach, Rebirth, Inc. provides services that can be covered by insurance, in addition to sliding scale cash pay options. The team consists of Licensed Professional Counselors and Certified Life and Wellness Coaches, each with years of experience in their areas of expertise. With a focus on mind-body connection, Rebirth, Inc. incorporates holistic applications such as mindfulness, meditation, yoga, sound therapy, reiki, and energy work. For those seeking non-traditional paths to recovery from life's challenges, Rebirth, Inc. stands ready to assist with compassion and understanding.

Miriam Kolni, a dedicated Marriage & Family Therapist, believes that everyone possesses the power to liberate themselves from feelings of being stuck. She champions the idea that individuals deserve to nurture themselves and their relationships, cultivating a sense of worthiness and authenticity. Recognizing the exhaustion that often accompanies the tendency to prioritize others over oneself, Miriam aims to collaborate with her clients to discover comfort, balance, and wholeness both personally and relationally. As an LGBTQ+ affirming therapist and a queer individual, she welcomes every facet of a person’s identity into the therapeutic space. By exploring the dynamics within various relationships—be it therapist/client, partner/partner, or family—Miriam facilitates an understanding of how problems and solutions emerge. She values the unique context and perspective of each client, believing that these elements are crucial in their journeys toward change. With a focus on LGBTQ+ affirmative therapy, Miriam provides a judgement-free, safe, and supportive environment for anyone seeking therapeutic assistance, including individuals, couples, and families navigating challenges related to self-worth, relationships, gender and queer identity exploration, life transitions, communication, and trauma.

Lory Leblanc is a Licensed Professional Counselor with a Master's of Arts in Counseling, graduated from LeTourneau University in 2014. With years of experience working with cancer patients and individuals facing a range of mental health issues, Lory specializes in individual, couple, family, and group therapy. As a skilled Crisis Interventionist collaborating with several hospitals in the Dallas area, Lory addresses concerns from depression to schizophrenia. By employing a holistic and open-minded therapeutic approach, Lory is dedicated to crafting personalized treatment plans that empower clients to achieve their goals. Understanding that each person's journey is unique, Lory champions an individualized approach to therapy, ensuring no one fits neatly into a predefined box. Ready to begin transforming their lives, clients can expect Lory to guide them on their path toward healing and personal growth.

Maria Lisa Jairaj-Heisler is a licensed professional counselor who skillfully works with individuals and couples from diverse backgrounds. She is dedicated to guiding all her clients toward personal growth and emotional wellness. Among the types of clients she frequently supports are children and teens as well as adults grappling with ongoing emotional symptoms stemming from childhood abuse experiences. Maria also assists those with serious biologically based mental illnesses in achieving basic mental and emotional stability, working collaboratively with their medical professionals when necessary. Her areas of specialization include ADHD and mood disorders, showcasing her commitment to fostering well-being and resilience in her clients.