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Lillian Park

Lillian Park

Carrollton, TX
Licensed Professional Counselor, LPC
Meet Lillian Park, a dedicated Licensed Professional Counselor (LPC) whose passion is helping individuals feel less stuck in life. She understands how challenging it can be to envision a life where one thrives. With a commitment to fostering mental, emotional, and spiritual balance, Lillian collaborates with clients to process their thoughts and feelings, guiding them toward clarity and healing. Utilizing a person-centered and cognitive behavioral approach, enriched with Biblical principles, she skillfully addresses various mental health needs, including trauma and PTSD, anxiety, and spirituality. Lillian appreciates that words can sometimes be inadequate for expression, which is why she integrates creative modalities such as art therapy and sandtray techniques into her practice. While the journey to seek therapy may feel daunting, Lillian strives to create a nurturing and comfortable environment, encouraging honesty to get to the root of struggles together. She looks forward to supporting each person on their path to becoming the best version of themselves.
Specialties
Anxiety Getting Unstuck PTSD/Trauma Spirituality
Alexandria Pena

Alexandria Pena

Carrollton, TX
Lpc Intern, MS
Alexandria Pena, LPC Intern, MS, understands that counseling can feel intimidating for both children and adults. Her goal is to facilitate and empower clients to find meaning and understanding in their lives, guiding them as they process, cope, and heal. As a therapist, she partners with clients on their healing journeys, recognizing that many problems often stem from past experiences. Alexandria provides a consistent, honest, and safe presence as she employs a non-directive, humanistic approach enhanced by elements of Existentialism, Jungian therapy, and Mindfulness practices, including SandTray therapy and more. Alexandria’s extensive training in Humanistic approaches, play therapy, SandTray therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TFCBT) allows her to work with clients of all ages. She is equipped to assist those grappling with a wide range of issues, including anxiety, depression, grief, intimacy problems, self-harm, abuse, and trauma, or even those simply seeking a supportive conversation. Passionate about supporting Highly Sensitive People and Empaths, Alexandria also enjoys working with counseling students and play therapy clients who are ready to engage in personal growth. In these uncertain times, she stands ready to offer support to anyone willing to embark on this enriching journey.
Specialties
Anxiety Depression Grief Mindfulness PTSD/Trauma Student Life
Linda Pilone

Linda Pilone

Carrollton, TX
Licensed Professional Counselor, LPC
Linda Pilone is a Licensed Professional Counselor (LPC) with an extensive background in addressing the needs of preteens, teens, adults, and elders. Her practice focuses on critical issues like addiction, women's challenges, and stress management. Showcasing a diverse skill set, Linda employs a range of therapeutic modalities, including Thought Field Therapy (TFT), Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and hypnotherapy. Additionally, she adeptly navigates coaching and eclectic approaches, ensuring that her clients receive the most effective care tailored to their unique situations. Linda offers support through individual, couples, and family therapy, providing a compassionate and solution-oriented environment where clients can explore their feelings and experiences. Her commitment to fostering healing and growth shines through, making her a trusted partner in the journey toward wellbeing.
Specialties
Addiction General Mental Health Men's & Women's Issues
Behavior Pioneers

Behavior Pioneers

Carrollton, TX
MS, BCBA
Behavior Pioneers, LLC offers exceptional behavior therapy and Autism services to individuals of all ages across the Dallas-Fort Worth area. Committed to the principles of Applied Behavior Analysis, their Board Certified Behavior Analysts collaborate with families to develop tailored goals and behavior intervention plans designed specifically for each child's needs. With a strong emphasis on enhancing skills while minimizing challenging behaviors, their therapy focuses on a variety of crucial areas. Commonly targeted skills include communication, self-help skills such as dressing and hygiene, social skills, developing eye contact, ensuring safety, and maintaining on-task behavior by following instructions. In addition, they address a range of challenging behaviors, including aggression (like hitting and biting), tantrums, non-compliance, and self-stimulatory behaviors, ultimately paving the way for positive growth and development.
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Anne Schanz

Anne Schanz

Carrollton, TX
Licensed Professional Counselor, PHD
Anne Schanz, a licensed professional counselor with a PhD, is dedicated to fostering self-acceptance as the cornerstone of happiness. She collaborates with her clients to shift perspectives, helping them uncover and address the unconscious beliefs that hinder their potential. Utilizing her effective, straightforward, and practical methods, Anne introduces clients to her proprietary model, THE CLARITY KEY. This unique approach enables individuals to discover hidden motivations that impact their relationships, emotions, and behaviors. As these beliefs are brought to light and understood, clients experience a transformative shift in perspective, leading to rapid self-acceptance and compassion for themselves and others. Anne's Total Anxiety Relief Program encompasses three classes designed to banish symptoms through evidence-based techniques that reset the stress response, dismantle sabotaging beliefs fueling dysfunctional emotions and behaviors, and instill self-trust by accepting the present. With over twenty years of personal experience, training, and research, she has refined THE CLARITY KEY, making her the sole educator of this transformative model. Individuals who have undertaken her classes have experienced significant life changes, empowering them to embrace their true selves.
Specialties
Anxiety Managing Emotions
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Dr Masdon (office+online)

Dr Masdon (office+online)

Carrollton, TX
Marriage & Family Therapist, PHD
Dr. Masdon is a dedicated marriage and family therapist, holding a PhD and LMFT credentials, committed to helping individuals, couples, families, and children find greater enjoyment in their lives. No situation is beyond hope; Dr. Masdon believes that everyone possesses inner strength waiting to be unleashed. In a safe and welcoming environment, clients can be their authentic selves, guided by their very hearts. With an emphasis on peace, joy, and beauty in mind, body, spirit, emotions, and relationships, Dr. Masdon understands that everything is interconnected. The therapeutic process focuses on honoring clients' strengths, facilitating solid and lasting changes that can foster a life of ongoing enjoyment and fulfillment.
In Person Online Chat
Kacey Vasquez

Kacey Vasquez

Carrollton, TX
Licensed Professional Counselor, PHD-C
Kacey Vasquez, a licensed professional counselor, understands that families can face challenging times. She recognizes that communication gaps between spouses and children often lead to struggles. Kacey is dedicated to helping families improve their relationships and foster understanding in a nurturing, non-judgmental environment. With her expertise, she guides families in learning how to strengthen their bonds, supporting both parents and children on their journey toward healing and growth. Acknowledging that each family's dynamic is a unique puzzle, Kacey is committed to helping every individual and family piece their lives together. Life's challenges can make it tough to seek counseling, but Kacey offers a compassionate path toward hope and meaningful change.
Specialties
Family Stress Parenting
Abigail Zandevakili

Abigail Zandevakili

Carrollton, TX
Lpc Intern, MED
Abigail Zandevakili, an LPC-A and dedicated intern with an MED, understands that there is no 'one size fits all' solution in counseling. Many individuals may feel misunderstood or discouraged on their journey toward optimal health and well-being. While reaching out to a mental health professional can seem intimidating, Abigail believes that trusting one's instincts and taking that first step can open the door to a multitude of possibilities for support and guidance. At Sigma Counseling Services, she prioritizes authentic and collaborative therapist-client relationships, providing a nonjudgmental and supportive environment conducive to growth and healing. Her therapeutic approach combines cognitive-behavioral techniques with strength-based and solution-focused interventions, fostering positive change. Abigail’s sessions are filled with humor, compassion, transparency, and honesty, as she strives to meet clients where they are in their personal journey. She values the importance of each client’s unique story and feels honored to be invited into their narratives. For those who feel a connection with Abigail, Sigma Counseling Services offers the opportunity to embark on a transformative new chapter in their lives.
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Sarah Causey Lpc Assoc Supervised By Ashley Hence Lpc-s

Sarah Causey Lpc Assoc Supervised By Ashley Hence Lpc-s

Carrollton, TX
Lpc Intern, MS
Sarah Causey, LPC Intern supervised by Ashley Hence, LPC-S, embodies a belief in the innate desire for love and connection that resides within all individuals. She recognizes that although people are born as perfect beings, life's early experiences can often introduce significant pain, grief, and trauma, leading to feelings of chaos and dysfunction. Symptoms of distress, whether they manifest as depression, anxiety, addiction, or struggles with relationships, can make life feel overwhelming. However, Sarah is a firm believer in the resilience of people and the power of self-healing when the false narratives causing chaos are identified. Her counseling approach centers on the understanding that individuals possess the inherent knowledge and capability to change their life stories at any moment. Whether it is addressing a singular traumatic event or tackling long-standing challenges, she aims to be a supportive presence, encouraging clients on their journey towards a more fulfilling life. As a dedicated counselor, she prioritizes creating a safe, non-judgmental environment that allows individuals to explore what no longer serves them, empowering them to enact the changes necessary for a healthier, happier existence. Sarah is committed to guiding clients in uncovering the deeper reasons behind their struggles and assisting them in their transformative healing process.
Specialties
Addiction Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress
Lesley Craton

Lesley Craton

Carrollton, TX
Licensed Professional Counselor, LPC
Lesley Craton, a licensed professional counselor (LPC) with a master's degree, understands that pain is an intrinsic part of life. She firmly believes that everyone possesses the capacity to lead a meaningful and passionate life, even in the face of challenges. For those feeling trapped or overwhelmed, Lesley offers her expertise as a knowledgeable, compassionate, and non-judgmental counselor dedicated to meeting clients where they are and collaborating with them toward their desired life journey. Inspired by Viktor E. Frankl’s wisdom, she recognizes that if there is meaning in life, then there must also be meaning in suffering. Lesley is trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), a powerful approach effective for treating PTSD, anxiety, and depression. Additionally, she possesses extensive training in Dialectical Behavior Therapy, making her well-equipped to assist clients in managing their emotions. With completed Level 1 training in Gottman Couples Therapy, Lesley enhances her skill set for those seeking support in their relationships. If traditional talk therapy has left one feeling stuck or inadequate, Lesley’s approach with EMDR therapy stands out as it encompasses holistic healing by addressing distressing memories and alleviating triggers.
Specialties
Anxiety Depression Managing Emotions PTSD/Trauma
Matt Edge

Matt Edge

Carrollton, TX
Licensed Professional Counselor, NCC
Matt Edge is a Licensed Professional Counselor and National Certified Counselor (NCC) with a profound commitment to supporting individuals through their mental health journeys. He believes that no one is too damaged or broken beyond repair, and the act of seeking help highlights an individual's strength and courage. Matt offers online sessions for clients in Texas and has a welcoming approach that encourages honesty, genuineness, and vulnerability in the therapeutic process. His ideal clients are those ready to confront their struggles, whether they be related to men's issues, depression, anxiety, stress, anger management, grief, loss, or chronic pain. As a person-centered counselor, Matt provides a safe and non-judgmental environment where clients can freely express themselves and work through their challenges. For those navigating difficult times, Matt is dedicated to helping them realize they do not have to endure their hardships alone. His goal is to empower clients to overcome their obstacles and thrive in life.
In Person Online Chat
Specialties
Anxiety Chronic Pain Depression General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues
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Marissa Hathaway

Marissa Hathaway

Carrollton, TX
Licensed Professional Counselor, MS
Marissa Hathaway, MS, LPC, understands that the most significant relationship a person will ever have is the one with themselves. She recognizes that when individuals are not living authentically, their lives can often feel chaotic, conflicted, or detached. Marissa believes in the potential for each person to embrace their most genuine selves and to live in a way that fosters validation and confidence. Her approach to therapy is grounded in validating, empathic, and compassionate care, which she views as the cornerstone of the therapeutic journey. Marissa prides herself on a personable and authentic relationship with her clients, taking the time to learn their unique stories rather than simply focusing on diagnoses and symptom reduction. While she primarily employs a Cognitive Behavioral perspective, she also enjoys exploring her clients' challenges through Internal Family Systems and parts work, which allows for a deeper understanding of the inner conflicts that may arise. As an EMDR-trained therapist, she utilizes this evidence-based approach to address traumatic memories and their impact on mental health, effectively supporting individuals struggling with issues such as PTSD, trauma, anxiety, depression, and self-esteem challenges.
Specialties
Anxiety Depression Obsessive Compulsive Disorder PTSD/Trauma
Kleina Fellemende

Kleina Fellemende

Carrollton, TX
Licensed Professional Counselor, LCSW
Kleina Fellemende is a compassionate Licensed Professional Counselor dedicated to helping individuals navigate through life's challenges. With experience working with teens, adults, and elders, she specializes in addressing critical issues like infidelity, relationship concerns, and emotional disturbances. Kleina employs a variety of effective therapy modalities, including Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Adlerian Therapy, Cognitive Behavioral Therapy (CBT), and Christian Counseling. Her commitment to fostering healthy relationships and emotional well-being shines through in her work with couples, individuals, and families. Kleina's holistic approach guides her clients toward meaningful solutions, empowering them to lead fulfilling lives infused with hope and resilience.
Specialties
Relationship Stress

Additional Resources

There are many therapists in Carrollton. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Carrollton, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Carrollton, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Carrollton, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Carrollton, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.