Telehealth @ Spirit-mind-body Counseling

Telehealth @ spirit-mind-body counseling is a compassionate licensed professional counselor (LPC-S) dedicated to supporting adults navigating life’s challenges. Many individuals working with her find themselves feeling stressed at work, grappling with sadness, low motivation, and poor sleep, or are overwhelmed by excessive worries and feelings of isolation. She provides a safe space for those who struggle to articulate their emotions and often place others' needs before their own. Telehealth understands that clients may be feeling stuck in their current relationships or haunted by past traumas, either from childhood or adulthood. Common goals among her clients include seeking a listening ear, gaining insight into themselves, achieving a better work/life balance, and fostering healthy relationships. With her guidance, they aim to alleviate feelings of depression and anxiety, learn positive coping skills, and build confidence and self-esteem. Although therapy does not offer guarantees, each small step toward change represents a significant leap toward personal fulfillment. Seeking help is a courageous move, highlighting the desire for growth and healing.