Find a Therapist in Nashville, TN

David Thornton is a compassionate therapist dedicated to fostering healing and growth in adults and elders. With a profound understanding of complex issues such as sexual abuse, relationship dynamics, spirituality, and more, he creates a safe and supportive environment for individuals, couples, and families. David employs diverse therapeutic modalities including the Gottman Method, Emotionally Focused Therapy, and Compassion Focused approaches, tailoring his methods to meet each client's unique needs. He addresses a wide range of concerns, from grief and infidelity to codependency and anxiety, ensuring that his clients feel heard, respected, and empowered on their journey to well-being. With a cultural sensitivity that honors each individual's story, David is committed to helping clients reclaim their narratives and find balance in their lives.

Turning Towards Therapy is dedicated to creating a therapeutic environment where individuals can embrace vulnerability with a supportive presence. Those motivated to explore their inner selves and take meaningful steps toward change may find that working with Turning is an ideal fit. With a specialized focus on women and both premarital and established couples, Turning’s approach is particularly beneficial for individuals who are self-reflective and appreciate the use of metaphor and symbolic language in therapy. Whether someone is struggling to take charge of their narrative, seeking deeper self-understanding, or dealing with anxiety, Turning Towards Therapy offers practical skills and a thoughtful framework for introspective exploration. For those trying therapy for the first time, a compassionate space is available to meet individual needs. Additionally, couples facing barriers in their relationship can work with Turning to identify unhealthy patterns and foster empathy towards one another. New and premarital couples will find guidance in exploring their relationship dynamics and gaining essential tools for effective, long-term communication.

Janet Heilbronn is a compassionate Clinical Social Worker and Therapist, dedicated to guiding adults and elders on their healing journeys. With extensive experience in addiction—both process and substance—as well as trauma, she welcomes individuals at various stages of recovery. Known for her innovative, 'out of the box' approach, Janet excels with those who are ready to engage in therapeutic work that transcends traditional talk therapy. She is passionate about helping clients uncover and embrace their authentic selves, even if they haven't yet fully defined that identity. Janet is trained in a diverse range of modalities, including Brainspotting, Experiential Therapy, Somatic Work, and Breathwork, and is well-versed in Internal Family Systems (IFS) and Family Constellation work. She specializes in identifying and healing patterns of codependency within systems, offering a safe and supportive environment where clients can explore their questions and concerns. Through a collaborative process, Janet encourages her clients to discover areas of growth and healing, inviting them to reconnect with their true selves once again.

Lillie Vandekar, PsyD, HSP, is a dedicated psychologist who understands that anyone seeking therapy has likely been struggling with their challenges for some time. Individuals often find themselves trying to fix their issues, ignoring them, or carrying them around. Lillie firmly believes that no matter what challenges one is facing, they are more than their struggles. Whether feelings of being stuck, unsure, overwhelmed, depressed, or anxious are present, her experience reveals that resilience is a fundamental trait in everyone, and positive change is possible. Together, she helps clients make sense of their feelings, learn new ways of being, and discover more about themselves—ultimately offering more choices, freedom, and clarity. In her practice, Lillie fosters a warm, down-to-earth, and collaborative atmosphere, customizing her therapeutic approach to fit each individual’s needs. As a trauma-informed therapist, she views the therapeutic relationship as a crucial component in the healing and growth process. Lillie prioritizes safety in therapy, especially when clients discuss painful or uncomfortable topics. While starting therapy may feel daunting, she knows that finding the right therapist is an important step. Specializing in helping adults manage trauma, transitions, mood issues, anxiety, self-esteem challenges, and perceptual disturbances, Lillie’s goal is to empower individuals to live the life they desire.

Dr. John Verbos, PhD, is a compassionate and dedicated therapist specializing in working with adults and elders facing challenges such as depression, trauma, PTSD, and anxiety. With a diverse array of therapeutic approaches including somatic therapy, trauma-focused interventions, and humanistic practices, he creates a safe and nurturing environment for healing and personal growth. Dr. Verbos employs experiential therapy techniques and is well-versed in psychodynamic and relational modalities, tailoring his sessions to the unique needs of each individual or couple. His integrative style, which combines various methodologies such as EMDR and Gestalt therapy, allows him to effectively address the complexities of his clients' experiences while fostering deeper levels of self-awareness and emotional connection. By offering support in both individual and group settings, Dr. Verbos is committed to guiding individuals on their journey toward resilience and emotional well-being.

Brandy Walker, a qualified marriage and family therapist, brings a compassionate and insightful approach to her practice. She understands that much of the pain individuals carry can originate from various forms of grief and loss. This unacknowledged and unresolved pain often reveals itself in physical, emotional, spiritual, or relational ways and can significantly affect one's identity. Brandy strives to create a judgment-free and shame-free environment where clients can safely acknowledge, explore, and heal from their unrecognized pain, ultimately helping them reconnect with their true selves. With a solution-focused and strengths-based perspective, she integrates diverse evidence-based methods and cognitive restructuring techniques to assist clients in redirecting harmful thoughts and revisiting their emotional regulation from childhood experiences. In a world that often measures success by busyness, Brandy emphasizes the importance of carving out time to reflect and check in with oneself. Her role is to cultivate a therapeutic space where individuals can present themselves authentically, whether at their best or worst, using her comprehensive training and innate warmth to guide them toward rediscovering their authentic selves.

Verkita Washington is a compassionate Clinical Social Worker and Therapist with a deep commitment to helping clients navigate life's challenges. Specializing in working with adults and elders, she provides a safe and supportive space for individuals and families to explore issues such as addiction, coping skills, and trauma, including PTSD. With a warm and empathetic approach, Verkita empowers her clients to harness their strengths and foster resilience, guiding them on their journey toward healing and personal growth. Her dedication to each client's unique experience makes her a valuable ally in overcoming adversity and building a fulfilling life.

Tara Watson is a compassionate and dedicated Clinical Social Worker and Therapist with nearly two decades of experience in mental health. She approaches therapy in a non-judgmental, individualized, and collaborative manner, understanding that earning the trust of her clients is vital. With over 9,000 hours of therapy, coaching, and supervision under her belt since becoming a therapist in 2011, Tara specializes in addressing adult ADHD, anxiety, grief, burnout, and providing affirming care to the LGBTQIA+ community. Additionally, she offers ADHD Coaching utilizing research-based tools to help clients enhance their quality of life. Tara conducts all her appointments virtually through a secure and user-friendly client portal, making therapy accessible and convenient for her clients.

Lindsay West Schneck, MS, LPCMHSP, is a compassionate counselor dedicated to supporting adults on their journey toward healing and self-discovery. With a deep understanding that reaching out for help can be a difficult yet crucial first step, Lindsay creates a safe and welcoming space for clients to feel seen and heard as they navigate life's complexities. Her professional experience spans a breadth of issues, including trauma and PTSD, anxiety, relationship challenges, and adverse religious experiences. Lindsay adopts an integrated and holistic approach to therapy, appreciating the full spectrum of human experience. She views emotional and relational distress through a lens of authenticity, self-compassion, personal values, and social context. With training in various modalities, including Somatic and Attachment Focused EMDR for trauma work, Lindsay is equipped to address the needs of those who feel overwhelmed, confused, or stuck. Together with her clients, she nurtures a unique therapeutic relationship designed for healing, growth, and embracing what Mary Oliver refers to as 'your one wild and precious life.'

Ellen Wilkins is a dedicated Marriage & Family Therapist who specializes in helping individuals, couples, and families navigate the complexities of their relationships. With a deep passion for healthy relationships, she believes that a strong therapeutic alliance can foster transformative healing and growth. Ellen works effectively with clients who feel trapped in unhealthy patterns of conflict, whether they are avoiding issues or responding in frustration. Her approach guides clients to expand their awareness of how past experiences influence present dynamics, enabling them to engage with loved ones authentically while maintaining their sense of self. In her sessions, she focuses on the individual's role within their relational system, transforming feelings of helplessness into opportunities for empowerment. Utilizing techniques such as mindfulness, EMDR, and Emotionally Focused therapy, her positive, integrative approach emphasizes strengths, wellness, and the potential for change. Ellen's background in physical therapy provides her with a unique perspective on the mind-body connection, and her ultimate goal is to help clients transform their pain and achieve a state of acceptance and peace, empowering them to live life to the fullest.

Kate Wolf Turner is a Licensed Professional Counselor (MS, LPC, MHSP) dedicated to supporting individuals seeking a path toward healing and growth. She specializes in working with those often deemed as the 'black sheep,' providing a safe space for clients who feel overwhelmed by stress, anxiety, depression, trauma, worries, and anger. Kate's approach is both client-centered and culturally sensitive, ensuring that each individual receives a personalized treatment plan that reflects their unique needs, goals, and strengths. Emphasizing secular therapy and evidence-based practices, she draws from a diverse range of modalities including Acceptance and Commitment Therapy (ACT), Positive Psychology, Trauma-Focused approaches, and more. With a commitment to inclusivity, she welcomes clients of all sexual orientations and genders. Understanding that it's perfectly normal to feel not okay sometimes, Kate stands ready to support each person through their emotions. When they are prepared for change, she is there to assist in their transformative journey, creating an intentional roadmap to a new, fulfilling normal. Everyone is welcome in her practice.

Katlyn Wyatt is a dedicated Licensed Professional Counselor who specializes in helping adults navigate through profound challenges, including grief, trauma, PTSD, and anxiety. With a compassionate and supportive approach, Katlyn draws from a rich toolkit of therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Eye Movement Desensitization and Reprocessing (EMDR). Her focus is on creating a safe, person-centered environment, allowing clients to explore and heal from their past experiences. Katlyn combines techniques from narrative therapy, solution-focused brief therapy, and cognitive-behavioral therapy to empower her clients in their journey towards emotional well-being. With a deep understanding of attachment styles and psychodynamic principles, she ensures that each individual receives tailored support that meets their unique needs. Katlyn's passion lies in facilitating growth and resilience in her clients, guiding them to confront their challenges and emerge stronger.

Michael Zuch is a compassionate Pre-Licensed Professional and clinical social worker who understands the struggles that individuals face when haunted by their past experiences. Many people can feel caught in repetitive cycles due to trauma, whether it stems from overt incidents like abuse or more subtle emotional reactions. Thoughts of inadequacy often cloud their ability to enjoy life’s positive moments. Thankfully, with Michael's guidance, they won't have to navigate this journey alone. His role as a therapist centers on building a trusting, supportive relationship where clients can express their authentic selves amidst life’s complexities. Michael employs a trauma-informed and systems-aware therapeutic approach, enhanced by his advanced training in Somatic & Attachment Focused EMDR and Theraplay. He deeply values the importance of laughter and joy in the therapeutic process, believing that genuine connection and growth can flourish even in lighthearted moments. Drawing from his own lived experiences, Michael is particularly passionate about supporting individuals and families from the LGBTQ+ community, as well as those from immigrant or multicultural backgrounds. His dedication to helping others shines through in every session.