Lillie Vandekar, PsyD, HSP, is a dedicated psychologist who understands that anyone seeking therapy has likely been struggling with their challenges for some time. Individuals often find themselves trying to fix their issues, ignoring them, or carrying them around. Lillie firmly believes that no matter what challenges one is facing, they are more than their struggles. Whether feelings of being stuck, unsure, overwhelmed, depressed, or anxious are present, her experience reveals that resilience is a fundamental trait in everyone, and positive change is possible. Together, she helps clients make sense of their feelings, learn new ways of being, and discover more about themselves—ultimately offering more choices, freedom, and clarity. In her practice, Lillie fosters a warm, down-to-earth, and collaborative atmosphere, customizing her therapeutic approach to fit each individual’s needs. As a trauma-informed therapist, she views the therapeutic relationship as a crucial component in the healing and growth process. Lillie prioritizes safety in therapy, especially when clients discuss painful or uncomfortable topics. While starting therapy may feel daunting, she knows that finding the right therapist is an important step. Specializing in helping adults manage trauma, transitions, mood issues, anxiety, self-esteem challenges, and perceptual disturbances, Lillie’s goal is to empower individuals to live the life they desire.