Dandridge, TN Local Support & Community Resources

Kay Free, a dedicated marriage and family therapist with an MS and LMFT, understands that life’s challenges can be daunting. Whether dealing with past or present hardships such as grief, anxiety, stress, depression, relationship issues, or struggles with substances, these difficulties can create significant barriers. However, Kay believes that every individual has the potential to transcend these obstacles and enjoy vibrant, fulfilling lives and relationships. Recognizing that taking the first step to seek help can be intimidating, Kay appreciates the courage it takes to reach out for support, revealing the inner strength and resilience within each person. With a firm commitment to nurturing this strength, she equips clients with essential tools to reclaim their wholeness and vitality. With experience working with couples, teens, and adults confronting life's various challenges, Kay is a trauma-informed EMDR trained therapist. She uses her extensive training to guide individuals and couples in overcoming anxiety, grief, stress, depression, trauma, and substance-related issues, promoting renewal and growth during their therapeutic journey. Her practice is characterized by a welcoming, supportive, non-judgmental, and confidential environment that fosters positive change toward achieving well-being that may currently feel out of reach. Kay's goal is to empower clients with the confidence and resilience necessary to create a life well-lived, filled with satisfying and fulfilling relationships.

Stacey Guthrie is a dedicated Licensed Professional Counselor with an EdD, LPC, MHSP, NCC, and ACS, committed to guiding individuals toward meaningful lifestyle changes. Her practice welcomes those ready to embark on a journey of personal healing and growth, addressing life's challenges with compassion and understanding. Stacey recognizes that life can be tough for children, adolescents, and adults and believes in the power of having someone who listens and provides unconditional positive regard. Her clients gain valuable skills in communication, problem-solving, conflict resolution, and healthy lifestyle choices. Counseled by Stacey, individuals learn to release self-defeating patterns and set achievable goals customized to their needs. She adeptly handles a variety of issues, including anxiety, addiction, depression, grief, and life transitions for adults, alongside challenges like ADHD, body image issues, and trauma for younger clients. With a focus on integrative approaches such as Narrative Therapy, Cognitive Behavioral Therapy (CBT), and Strength-Based modalities, Stacey ensures that her clients not only navigate life's struggles but emerge feeling victorious. For her, life is not merely about existing; it’s about thriving with support and resilience.

Rebecca Henry, an experienced clinical social worker and therapist, recognizes that individuals often seek therapy not just to address problems but also to be heard, understood, and acknowledged. Many clients may find themselves struggling with feelings of anxiety, where nervousness hinders them from pursuing their goals. They might overestimate negative outcomes, fearing the worst-case scenarios. Rebecca employs effective methods to help clients reduce the intensity and frequency of anxiety episodes. With her laid-back professional approach, she assists those who feel overwhelmed in sorting through their thoughts and emotions. She is passionate about aiding clients in alleviating symptoms of depression and anxiety while also navigating experiences of grief, loss, and trauma. Rebecca possesses a deep understanding of the intricate relationships between trauma, anxiety, and depression—often leaving individuals feeling isolated and misunderstood. She emphasizes that it is perfectly natural to seek warmth, positive regard, and support during challenging times of stress and emotional upheaval.