Kay Free, a dedicated marriage and family therapist with an MS and LMFT, understands that life’s challenges can be daunting. Whether dealing with past or present hardships such as grief, anxiety, stress, depression, relationship issues, or struggles with substances, these difficulties can create significant barriers. However, Kay believes that every individual has the potential to transcend these obstacles and enjoy vibrant, fulfilling lives and relationships. Recognizing that taking the first step to seek help can be intimidating, Kay appreciates the courage it takes to reach out for support, revealing the inner strength and resilience within each person. With a firm commitment to nurturing this strength, she equips clients with essential tools to reclaim their wholeness and vitality. With experience working with couples, teens, and adults confronting life's various challenges, Kay is a trauma-informed EMDR trained therapist. She uses her extensive training to guide individuals and couples in overcoming anxiety, grief, stress, depression, trauma, and substance-related issues, promoting renewal and growth during their therapeutic journey. Her practice is characterized by a welcoming, supportive, non-judgmental, and confidential environment that fosters positive change toward achieving well-being that may currently feel out of reach. Kay's goal is to empower clients with the confidence and resilience necessary to create a life well-lived, filled with satisfying and fulfilling relationships.