Skip to main content Skip to bottom nav
Shrewsbury, PA

Shrewsbury, PA Local Support & Community Resources

Shrewsbury, Pennsylvania, a quaint town in York County, combines a rich history with a thriving sense of community. This affordable locale features a supportive environment, enabling residents to engage in local markets and cultural events. However, like many small communities, Shrewsbury faces social and economic challenges that can impact overall well-being, including access to healthcare and employment opportunities. The availability of affordable housing and diverse job sectors contributes positively to community health, but economic uncertainty can elevate stress and anxiety levels among residents. Understanding these dynamics is vital, as mental health issues—such as depression, anxiety, and substance use—are prevalent. Fortunately, Shrewsbury offers a variety of mental health resources designed to support individuals facing these challenges. From individual therapy to group counseling and wellness programs, residents can find compassionate care and guidance tailored to their unique needs. Explore local options to nurture your mental wellness in this welcoming community.

Compassion Heals

Start your mental health support journey today.
Volunteer as a Listener Sign Up as a Member
Shrewsbury, PA Therapists
View all
Zoe Travers

Zoe Travers

Shrewsbury , PA
Clinical Social Work/Therapist, LCSW-C
Zoe Travers is a dedicated Clinical Social Worker/Therapist specializing in providing mindfulness-based and skills-focused psychotherapy for adult individuals, couples, and families. With over 15 years of experience, she skillfully addresses issues such as depression, anxiety, and coping skills, guiding her clients to discover innovative solutions for long-standing challenges. Zoe's integrative approach combines traditional therapy with mindfulness techniques, enhancing communication and empathy through non-violent communication and relationship enhancement strategies. Trained in Hakomi, a mindfulness-based psychotherapy, she emphasizes the importance of examining thought patterns through cognitive behavioral therapy while incorporating mindfulness skills to foster personal insight and explore deeper core material. Zoe is committed to collaborating with her clients to alleviate stress and enhance their emotional well-being.
Specialties
Anxiety Depression Mindfulness

Join Our Community

Thoughtful discussion in a caring environment by real people, about real issues.
Community Forum

Local Resources

Therapists

Shrewsbury, PA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Shrewsbury, PA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Shrewsbury, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Shrewsbury, PA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Shrewsbury, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

Online Therapist

Get support with online therapy

7 Cups therapists are vetted, licensed and highly experienced. Get matched with a therapist and start messaging them today.

Video Online Chat
4.7 Trustpilot Rrating
There’s always someone ready to listen on 7 Cups