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Zoe Travers

Zoe Travers

Clinical Social Work/Therapist, LCSW-C

Shrewsbury, PA US
Zoe Travers is a dedicated Clinical Social Worker/Therapist specializing in providing mindfulness-based and skills-focused psychotherapy for adult individuals, couples, and families. With over 15 years of experience, she skillfully addresses issues such as depression, anxiety, and coping skills, guiding her clients to discover innovative solutions for long-standing challenges. Zoe's integrative approach combines traditional therapy with mindfulness techniques, enhancing communication and empathy through non-violent communication and relationship enhancement strategies. Trained in Hakomi, a mindfulness-based psychotherapy, she emphasizes the importance of examining thought patterns through cognitive behavioral therapy while incorporating mindfulness skills to foster personal insight and explore deeper core material. Zoe is committed to collaborating with her clients to alleviate stress and enhance their emotional well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Mindfulness
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Compassion Focused Eclectic Interpersonal Intervention Mindfulness-Based (MBCT) Narrative Person-Centered Positive Psychology Psychodynamic Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Couples Family Individuals
Languages
English (US)

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