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Anthony Koch

Anthony Koch

Pittsburgh, PA
Psychologist, PSYD
Anthony Koch is a compassionate and dedicated Licensed Clinical Psychologist (Psy.D.) and Licensed Professional Counselor, offering psychotherapy to both individuals and couples in northern Virginia. His practice is characterized by a warm and dynamic therapeutic relationship, creating a safe space for clients to explore the depths of their experiences and emotions—free from judgment and inhibition. Anthony specializes in assisting clients with a variety of concerns, including depression, relationship issues, and challenges faced by the LGBTQ+ community. He invites clients to engage in a profound exploration of their thoughts and feelings, helping uncover the roots of their struggles and fostering self-expression and meaningful relationships. For couples seeking therapy, he adeptly guides them through understanding relational patterns and discovering shared meaning and healing. All of Anthony's services are conducted online through a HIPAA-compliant telehealth platform, ensuring convenience and privacy. His commitment is to journey alongside clients towards a joyful and fulfilling life.
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Specialties
Depression LGBTQ+ Relationship Stress
Barbara Sawatis

Barbara Sawatis

Pittsburgh, PA
Licensed Professional Counselor, LPC
Barbara Sawatis is a devoted Licensed Professional Counselor (LPC) with a profound commitment to supporting individuals during challenging life transitions. With expertise spanning multiple therapeutic modalities, including Mindfulness-Based Cognitive Therapy, EMDR, and Dialectical Behavior Therapy, she effectively addresses the unique needs of preteens, teens, adults, and elders facing issues such as addiction, trauma, and mood disorders. Her approach is eclectic and humanistic, focusing on fostering a safe and empathetic space for clients to explore their thoughts and feelings. Barbara thrives in various settings, offering individual, couples, and group counseling sessions, and is dedicated to guiding her clients on their journeys toward healing and personal growth. With a patient and understanding demeanor, she strives to empower individuals to embrace their challenges, transforming them into opportunities for resilience and self-discovery.
Specialties
Addiction PTSD/Trauma
Larissa Leanne Smith

Larissa Leanne Smith

Pittsburgh, PA
Clinical Social Work/therapist, MSW
Larissa Leanne Smith is a compassionate clinical social worker and therapist, holding an MSW, LCSW, CRP, and specialized training in EMDR. She is dedicated to providing a calm and welcoming environment amidst the overwhelming pace of life. With extensive experience in working with a diverse clientele, Larissa understands that every individual's needs are unique and situationally specific. She collaborates with her clients to identify their goals and builds personalized frameworks to guide them towards self-identified happiness. Larissa believes that happiness manifests in many forms and often reminds her clients to 'do something good for yourself today.' Her therapeutic approach incorporates EMDR (Eye Movement Desensitization and Re-Processing), the use of a Thera Tapper, Hypnosis, Dialectic Behavioral Therapy, Cognitive Behavioral Therapy, and Reiki Therapy. In every session, she strives to foster a relaxed atmosphere where questions are welcomed, ensuring that clients feel seen and understood as individuals, not just diagnoses. Larissa is committed to helping clients find peace within their journeys, recognizing that while struggles are a part of life, they can lead to positive change and growth.
Specialties
Getting Unstuck
Megan Lindeman

Megan Lindeman

Pittsburgh, PA
Licensed Professional Counselor, LPC
Megan Lindeman, Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC), firmly believes that individuals do the best they can, and that there is always an opportunity for learning and growth. She understands that everyone faces joys and struggles which can sometimes leave them feeling 'stuck'. In her practice, Megan creates a warm and nurturing atmosphere where clients can enhance their self-awareness, discover their strengths, and achieve balance in their lives. Her work primarily focuses on adults from diverse backgrounds, addressing top issues such as depression, anxiety, and career challenges. Utilizing an eclectic, solution-focused therapeutic approach, Megan employs Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, mindfulness techniques, and strength-based strategies to help clients navigate discomfort and improve their quality of life. She relishes the opportunity to assist adults coping with mental health challenges, including college students with disabilities and individuals undergoing significant life transitions such as new diagnoses or caring for elderly parents. Through a supportive and empowering journey, Megan also addresses grief, pet loss, and the connection between nutrition and mental health, advocating for Health at Every Size (HAES).
Specialties
Anxiety Depression Disabilities General Mental Health Getting Unstuck Grief Student Life
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Autumn Lovas

Autumn Lovas

Pittsburgh, PA
Licensed Professional Counselor, MA
Autumn Lovas is a compassionate Licensed Professional Counselor who understands the challenges many individuals face, such as parenting, pregnancy/postpartum issues, and anxiety. Her approach is rooted in Positive Psychology and Cognitive Behavioral Therapy, allowing her to provide tailored support that addresses each client's unique needs. With a commitment to fostering emotional health, Autumn guides her clients toward practical solutions and a more fulfilling life journey. Through a Person-Centered and Solution-Focused approach, she employs evidence-based practices designed to empower individuals, couples, and families during challenging life phases. With a focus on improving mental health and building confidence, Autumn creates a supportive environment where every client matters. She is dedicated to walking alongside her clients on their transformative paths to emotional well-being.
Specialties
Anxiety Parenting Perinatal Mood Disorder
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Kathryn Lecci Lpc

Kathryn Lecci Lpc

Pittsburgh, PA
Licensed Professional Counselor, MSED
Kathryn Lecci, LPC, is a dedicated Licensed Professional Counselor who specializes in working with teens and adults facing challenges related to trauma and PTSD, anxiety, and gender identity. Her therapeutic approach is grounded in compassion, cultural sensitivity, and a trauma-focused framework, always tailored to the unique needs of each client. Kathryn creates a welcoming environment where clients can come as they are – 'messiness and all.' She understands that life transitions, relationships, and past experiences can be complex, and her support helps to navigate these intricate issues, offering new perspectives and energy. Whether clients seek a more guided direction or the space to ponder significant questions, Kathryn is committed to collaborating on their healing journey. With experience working with diverse backgrounds, she emphasizes transparency and open communication throughout the therapeutic process. As an advocate for LGBTQ+ individuals, Kathryn fosters an affirming atmosphere. Known for incorporating humor, honesty, and accountability, she strives to be a supportive accompanier to her clients. Those in search of a compassionate counselor may find that Kathryn is an excellent match for their therapeutic needs.
Specialties
Anxiety LGBTQ+ PTSD/Trauma
Debra Whittam

Debra Whittam

Pittsburgh, PA
Licensed Professional Counselor, LPC
Debra Whittam is a Licensed Professional Counselor with extensive experience in supporting adults and teens facing challenges such as addiction, anxiety, depression, and grief. She particularly resonates with those who lack a robust family support system or have a limited network of friends, which can be especially difficult during times of crisis. Debra specializes in working with individuals struggling with alcoholism, drug abuse, and the complexities of repeated relapses. Her expertise extends to adult children of alcoholics and those from dysfunctional households, providing crucial support during pivotal life transitions, including divorce and the challenges of entering the workforce after college. Debra's clients often seek guidance in navigating significant life decisions, particularly within the ages of 16 to 26. With certifications in Dual Diagnosis, Trauma and PTSD, and Grief, Debra brings an empathetic approach to her practice, drawing from her own experiences with similar struggles. This deep understanding allows her to connect authentically with her clients, assuring them that they are not alone in their journeys. Together, they explore effective solutions to old coping mechanisms, paving the way for healthier emotional well-being and a fulfilling life.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Grief PTSD/Trauma
Laura Morse

Laura Morse

Pittsburgh, PA
Licensed Professional Counselor, MED
Laura Morse is a compassionate and skilled Licensed Professional Counselor who brings a wealth of knowledge to her practice. With a Master’s degree in Education and specialized training in EMDR and Couples Sensitivity Training, she is dedicated to helping individuals navigate their emotional landscapes. Laura approaches therapy with warmth and authenticity, creating a safe and supportive environment for her clients. Her commitment to fostering personal growth and healing is evident in her attentive and individualized care, making her an invaluable ally on the journey toward mental wellness.
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Patrick Obrien

Patrick Obrien

Pittsburgh, PA
Psychologist, PHD
Dr. Patrick Obrien is a dedicated psychologist, acclaimed for his commitment to creating therapeutic spaces that invite deep engagement with one's past, present, and future. In a world filled with distractions that often draw individuals away from themselves and their relationships, he understands the resulting feelings of isolation, anger, and distress. Dr. Obrien acts as a compassionate partner in the therapeutic journey, prioritizing respect, curiosity, genuine engagement, and a readiness to challenge his clients appropriately. His approach is centered on emotional awareness and expression, drawing from Gestalt therapy techniques that encourage clients to acknowledge and articulate often-overlooked aspects of their emotional and physical experiences. This meaningful dialogue contributes essential insights as they work together to understand and reshape the narratives that define their lives. With deep awareness of the psychological impacts of culture and society, Dr. Obrien recognizes how environments can influence clients in both beneficial and detrimental ways. His inclusive practice embraces individuals of all backgrounds, ethnicities, races, religions, gender identities, and sexual orientations, promoting a healing environment for all.
Colleen Oshea

Colleen Oshea

Pittsburgh, PA
Drug & Alcohol Counselor, MA
Colleen Oshea, a dedicated drug & alcohol counselor with over 22 years of experience, is passionate about guiding individuals toward recovery and healing. Those who struggle with drug or alcohol abuse, as well as depression and anxiety, will find solace in her compassionate approach. Colleen has a unique ability to help clients navigate their emotional pain, ensuring they never feel alone in their journey. With her diverse, tailored methods, she supports both adolescents and adults dealing with an array of challenges, including substance use, trauma, stress, anger management, and relationship issues. Colleen is particularly skilled in working with individuals facing forensic issues. She understands that the thought of reaching out for therapeutic support can evoke fear and apprehension, but her clients consistently express how comfortable and safe they feel with her. Colleen looks forward to helping others find their path to freedom and understanding.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health PTSD/Trauma Relationship Stress
Alyssa Krchmar

Alyssa Krchmar

Pittsburgh, PA
Licensed Professional Counselor, MSED
Alyssa Krchmar, a Licensed Professional Counselor with a Master's degree in Education from Duquesne University, is dedicated to helping adults navigate the complexities of stress and anxiety. With expertise in therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Exposure Response Prevention (ERP), she provides a compassionate and nonjudgmental environment for her clients. Alyssa understands that many individuals are often consumed by anxious thoughts and overthinking, which can lead to feelings of frustration and exhaustion. She strives to create a warm, welcoming space where clients can explore how anxiety and obsessive thoughts impact their lives. With a balanced approach that combines clinical knowledge with humor, Alyssa facilitates the therapeutic process, guiding individuals toward a healthier relationship with their thoughts and promoting emotional well-being.
Specialties
Anxiety General Mental Health Obsessive Compulsive Disorder
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Kristin Roelofson

Kristin Roelofson

Pittsburgh, PA
Clinical Social Work/Therapist, MSW
Kristin Roelofson is a dedicated Licensed Social Worker (LSW) practicing in Pennsylvania, with a robust educational background that includes a Bachelor of Arts in Secondary English Education and Psychology from the University of Michigan, a Master of Public Health (MPH) from Northeastern University, and a Master of Social Work (MSW) from the University of Pittsburgh, along with Integrated Healthcare certification. She is passionate about supporting adults and elders facing challenges such as anxiety, depression, relationship issues, and grief. Kristin utilizes a humanistic, person-centered approach, integrating various techniques tailored to each client's unique needs. Her practice merges cognitive-behavioral therapy (CBT), strengths-based methods, motivational interviewing, and solution-focused strategies, emphasizing active listening and collaboration. Kristin strives to cultivate a safe, nurturing, and insightful therapeutic environment, meeting clients wherever they are on their journey and reassuring them that they do not have to navigate their struggles alone. Through genuine dialogue and trust-building, she aims to empower clients to reach their goals and develop effective coping skills for the present and future.
Specialties
Anxiety Depression General Mental Health Grief Obsessive Compulsive Disorder
Jennifer Sevier

Jennifer Sevier

Pittsburgh, PA
Licensed Professional Counselor, MS
Jennifer Sevier is a dedicated licensed professional counselor who understands that change can be challenging, and reaching out for support is an even greater step. With a compassionate approach, Jennifer combines her clinical knowledge and a touch of well-placed humor to guide clients through life's obstacles, fostering both healing and personal growth. She employs an eclectic therapeutic style that includes interpersonal, cognitive-behavioral, dialectical behavioral, and relapse prevention strategies, promoting effective and healthy management of mental health conditions for those she serves.
Specialties
General Mental Health

Additional Resources

There are many therapists in Pittsburgh. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Pittsburgh, PA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Pittsburgh, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Pittsburgh, PA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Pittsburgh, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.