Megan Lindeman

Megan Lindeman, Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC), firmly believes that individuals do the best they can, and that there is always an opportunity for learning and growth. She understands that everyone faces joys and struggles which can sometimes leave them feeling 'stuck'. In her practice, Megan creates a warm and nurturing atmosphere where clients can enhance their self-awareness, discover their strengths, and achieve balance in their lives. Her work primarily focuses on adults from diverse backgrounds, addressing top issues such as depression, anxiety, and career challenges. Utilizing an eclectic, solution-focused therapeutic approach, Megan employs Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, mindfulness techniques, and strength-based strategies to help clients navigate discomfort and improve their quality of life. She relishes the opportunity to assist adults coping with mental health challenges, including college students with disabilities and individuals undergoing significant life transitions such as new diagnoses or caring for elderly parents. Through a supportive and empowering journey, Megan also addresses grief, pet loss, and the connection between nutrition and mental health, advocating for Health at Every Size (HAES).