Find a Therapist

Dr. Joshua Rutherford is a compassionate and skilled psychologist who specializes in helping teens, adults, and elders facing challenges such as depression, trauma, PTSD, and anxiety. With a deep commitment to providing culturally sensitive care, he employs a variety of therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Known for his integrative and person-centered approach, Dr. Rutherford tailors each session to meet the unique needs of his clients. He is particularly adept at utilizing solution-focused brief therapy and trauma-focused techniques to empower individuals on their journey toward healing and personal growth. Dr. Rutherford's warm energy and inclusive method make him a valuable ally for anyone seeking to navigate life's complexities and find renewed strength and resilience.

Melanie Rychok, an experienced Clinical Social Worker, brings a wealth of knowledge and compassion to her practice as a therapist. She understands that everyone faces difficulties in their lives and relationships, especially when haunted by painful memories of trauma. Melanie is dedicated to helping teens and adults navigate their challenges and discover paths to healing. Through a psychodynamic, trauma-focused, and attachment-based approach, she creates a safe, nonjudgmental environment that encourages individuals and families to explore their concerns. With a strong emphasis on building trust, Melanie promotes self-awareness and deeper understanding of core beliefs, thoughts, feelings, and behaviors. Her commitment is unwavering as she partners with her patients on their journeys towards peace, wholeness, and overall well-being, making her an invaluable advocate in their process of change.

Jennifer Brey, a Licensed Professional Counselor with an MA, specializes in guiding adults through their healing journeys. Known for her unique partnership approach to therapy, she emphasizes that her goals align with those of her clients. Jennifer employs an individualized method, drawing from a diverse array of therapeutic techniques including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and EMDR, to effectively address issues such as addiction, trauma, PTSD, and anxiety. Her extensive training encompasses Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Prolonged Exposure Therapy, positioning her as a knowledgeable professional in the mental health field. Jennifer's commitment to diversity and inclusion is reflected in her LGBTQ affirming practice and her systemic injustice perspective. In addition to individual and group therapy, she offers professional supervision for LPC licensure. Her ultimate aim is to help individuals move beyond mere survival, facilitating the healing of past wounds while fostering a deeper connection with life's joys. She understands the complexities of mental health, assisting those who struggle with intense emotions, disrupted sleep, feelings of numbness, and a disconnection from joy and relationships.

Valerie Saxton, PsyD, is a compassionate psychologist dedicated to helping individuals discover their innate wisdom and courage to navigate life's challenges. She believes that everyone has the ability to heal themselves and grow, and her role as a therapist is to facilitate a connection to this inner strength. With a focus on creating a safe, understanding, and nurturing space, Valerie supports her clients in exploring their difficulties in a manner that aligns with their unique strengths and personalities. Her integrative therapeutic style is tailored to meet the specific needs of each individual, drawing from a range of approaches including Relational, Emotion-Focused, Family Systems, Somatic, and Mindfulness-and-Compassion-Based therapies. Valerie specializes in addressing issues such as depression, anxiety, relationship dynamics, eating disorders, self-criticism, self-injury, sexual identity, and spirituality. She also offers couples therapy and is experienced in psychedelic assisted psychotherapy, as well as providing Somatic Experiencing for those dealing with Long Covid symptoms. Valerie's warm and inviting energy fosters an environment where clients can truly thrive.

Pamela Schade is a Licensed Professional Counselor (LPC) who brings a wealth of experience and compassion to her practice. With a focus on adults, she specializes in addressing issues related to grief, anxiety, and relationship challenges. Pamela employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, and Trauma-Focused approaches, tailored to meet the unique needs of each client. Her eclectic style incorporates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), family systems therapy, and strength-based strategies, ensuring a holistic and effective therapeutic experience. Whether working with individuals, couples, or families, Pamela is dedicated to fostering meaningful connections and guiding her clients on their journey towards healing and personal growth.

Mary Shay is a dedicated clinical social worker and therapist, holding an MSW and LSW. She understands that life can often feel overwhelming, especially in the context of the added stresses brought on by the pandemic. Her practice provides vital support for those grappling with burnout, anxiety, depression, self-esteem issues, relationship challenges, and trauma. Mary’s primary objective is to cultivate a safe, trauma-informed environment where clients can collaboratively address their concerns. She employs empathetic techniques, integrating Cognitive Behavioral Therapy and Somatic Experiencing to foster healing. With a special focus on empowering women and teens, Mary promotes the holistic integration of mind, body, and soul throughout the therapeutic journey. Recognizing that starting therapy may feel intimidating, she is committed to being a steadfast ally to her clients as they develop skills to navigate life's stressors.

Alissa Silverman, a compassionate Psychologist with a PsyD, understands that life can often feel overwhelming, marked by the challenges of balancing work, family, and relationships. Many individuals may find themselves feeling off balance, struggling to please everyone yet feeling unhappy, exhausted, or unfulfilled. Alissa believes in the inherent potential for growth and change within all individuals. Through her relational approach, she invites clients to share their unique experiences, helping them to navigate towards a more fulfilling life. Specializing in life coaching, relationship issues, life transitions, anxiety, depression, and ADHD, she employs a blend of mindfulness techniques, cognitive behavioral strategies, and compassionate focus tailored to each individual's needs. Creating a safe and supportive environment is paramount for Alissa, as she fosters trust and openness, encouraging clients to share their thoughts and feelings freely. Her ultimate goal is to guide individuals in becoming their best selves on their personal journeys.

Ellen Singer Coleman is a licensed clinical social worker, psychotherapist, and certified relational psychoanalyst with over 35 years of advanced training and clinical experience working with adults. Her extensive background equips her to understand and address a wide range of emotional issues that may lead to stress, anxiety, depression, or low self-esteem. Ellen has a special interest in women's issues, young adulthood, pregnancy and postpartum adjustment, parenthood concerns, separation and divorce, as well as family, peer, and work relationships. In all her therapeutic relationships, she embodies a supportive, human, and compassionate approach. By fostering a therapeutic relationship grounded in trust and attunement to each person's unique feelings and needs, clients gain clarity regarding their emotional challenges. Together, they explore the roots of these problems, develop enhanced coping skills, and cultivate a stronger sense of self and connection to others. In instances of separation or divorce, Ellen guides individuals through the process, helping them cope with complex feelings, address the needs of children, and navigate this emotional journey in a constructive and healthy manner. Ultimately, her goal is to support each individual in achieving positive growth and moving toward a more fulfilling life.

Robyn Smith is a dedicated and compassionate therapist with over fifteen years of experience in the mental health field. She specializes in providing client-centered therapy that supports wellness across different age groups, including older children, teens, families, and adults, both individually and in couples. In her sessions, Robyn creates a dynamic, relational, and experiential space for clients to develop their strengths and resilience, helping them cope with challenges that hinder their satisfaction and fulfillment in life. Her clinical interests encompass anxiety, stress, depression, identity, connection, and trauma, and she is also skilled in facilitating social anxiety groups. With a commitment to delivering high-quality therapy that is respectful, honest, supportive, and appropriately challenging, Robyn tailors her approach to meet the unique needs of each client, drawing on her comprehensive training, including a 3-year intensive program at the Gestalt Therapy Institute of Philadelphia.

Alexei Soma, a dedicated Clinical Social Worker, believes that the first step in therapeutic work is to create an environment of absolute safety—a sanctuary where individuals can freely express the depths of their suffering, alongside their hopes and dreams. Adopting a whole-person approach, Alexei not only engages with the pain experienced by clients but also uncovers their strengths and aspirations for a brighter future. Together with clients, Alexei fosters a healing field that facilitates the blossoming of their deepest insights. Through this partnership, confusion is transformed into clarity, and entrenched patterns evolve into fresh actions driven by wisdom. With a unique blend of cutting-edge science and timeless truths, Alexei seamlessly integrates Western and Eastern psychology, philosophical perspectives, and the profound wisdom of the world’s spiritual traditions, enriched with the latest neuroscientific advancements. This journey into the depths of pain is often daunting, and clients may feel on the brink of despair or overwhelmed with uncertainty about how to proceed. However, they can trust that Alexei will collaborate with them to create a personalized roadmap toward safety, peace, happiness, and meaning, illuminating their path to healing.

Mai Spann-Wilson is a dedicated Clinical Social Worker and Therapist who welcomes clients from diverse backgrounds. She has a deep passion for supporting black and brown individuals facing challenges such as anxiety, stress, grief, and depression. Mai emphasizes the significance of a holistic approach in therapy, equipping her clients with essential tools for meditation and mindfulness. Her extensive experience includes co-leading group therapy sessions at the Menu2019s Center for Growth and Change, where she has successfully worked with men dealing with anxiety, trauma, substance abuse, and parenting difficulties. Specializing in the treatment of anxiety, depression, grief, loss, and trauma, Mai integrates mindfulness and breathing techniques within her sessions. Her therapeutic practice often utilizes Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) methods. Mai is devoted to fostering a supportive environment for individuals and couples seeking to improve their mental health and well-being.

Alisa Stamps is a dedicated Clinical Social Worker and therapist, holding an MSS and LCSW. With a passion for supporting adults and elders, she specializes in addressing key issues such as codependency, eating disorders, trauma, and PTSD. Alisa employs a variety of effective therapy modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Somatic therapies, and Internal Family Systems (IFS). Her culturally sensitive approach ensures that each individual receives tailored care that respects their unique cultural backgrounds. Alisa is also trained in experiential therapy, trauma-focused practices, attachment-based techniques, and psychodynamic methods. With the ability to facilitate both individual and group therapy sessions, she creates a safe and nurturing environment where clients can explore their feelings and experiences, promoting healing and growth. Alisa’s commitment to each client's journey reflects her belief in the power of authentic connection and personal transformation.

Nell Stoddard, PhD, is a dedicated licensed psychologist who is passionate about empowering adults to transform their lives in meaningful ways. Her therapeutic approach focuses on developing new understandings about oneself and effective strategies for managing emotions, thoughts, and behaviors. By considering the path to therapy, individuals have already taken a significant step toward change. Dr. Stoddard believes that her role as a guide is essential in helping clients navigate their journeys, encouraging them to explore new perspectives and listen to themselves and others in fresh, insightful ways. Many clients have expressed that, while they may have consulted other therapists before, they achieved profound growth in their sessions with her. Dr. Stoddard is deeply honored by this feedback and is committed to delivering a high level of care to those seeking help with issues like depression, anxiety, and eating disorders.